پل مک‌کنا

متولد 1963 paulmckenna.com

Paul McKenna is a renowned English hypnotist and self-improvement author.
He has gained popularity through his books, multimedia products, and television shows focused on personal development.
McKenna's work primarily revolves around hypnosis, neuro-linguistic programming, weight loss, and motivation.
He has hosted numerous self-improvement television programs and conducts seminars on various topics related to personal growth and success.
McKenna's approach combines hypnosis techniques with practical advice to help individuals achieve their goals and improve their lives.
His books and products have reached a wide audience, making him a prominent figure in the self-help industry.

کتاب‌های پل مک‌کنا

می‌توانم لاغرت کنم

اثر پل مک‌کنا • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

۲٬۰۰۰+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

می‌توانم لاغرت کنم

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

اثر پل مک‌کنا 2005 176 صفحه

3.65

۲٬۰۰۰+ امتیاز

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

Change Your Life in Seven Days

اثر Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

۱٬۰۰۰+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

اثر Paul McKenna 2004 242 صفحه

3.71

۱٬۰۰۰+ امتیاز

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

اعتماد به نفس فوری

اثر پل مک‌کنا • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

۵۰۰+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

اعتماد به نفس فوری

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

اثر پل مک‌کنا 2006 224 صفحه

3.61

۵۰۰+ امتیاز

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

من می‌توانم شما را ثروتمند کنم

اثر پل مک‌کنا • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

۴۶۹

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

من می‌توانم شما را ثروتمند کنم

Your unconscious mind has a setting that caps your income. The manual for turning it up.

اثر پل مک‌کنا 2007 307 صفحه

3.74

۴۶۹ امتیاز

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

کنترل استرس

اثر پل مک‌کنا • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

۳۱۶

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

کنترل استرس

Your heart has an off switch for the stress response. Three slow breaths flip it.

اثر پل مک‌کنا 2009

3.85

۳۱۶ امتیاز

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

I Can Make You Confident

اثر Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

۲۴۰

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

اثر Paul McKenna 2008 224 صفحه

3.70

۲۴۰ امتیاز

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

Positivity

اثر Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

۱۶۵

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Positivity

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

اثر Paul McKenna 2022 192 صفحه

3.98

۱۶۵ امتیاز

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Freedom from Emotional Eating

اثر Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

۱۵۸

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

اثر Paul McKenna 2014 224 صفحه

3.71

۱۵۸ امتیاز

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

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