Start free trial
SoBrief

Self Help Book Summaries

Loving Life as It Is Summary
Loving Life as It Is
A Buddhist Guide to Ultimate Happiness
by Chakung Jigme Wangdrak 2024 200 pages
3.95
38 ratings
Spirituality
Buddhism
Self Help
Start Making Sense Summary
Start Making Sense
How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times
by Steven J. Heine 2025 352 pages
3.96
84 ratings
Psychology
Self Help
Philosophy
Unshakable Freedom Summary
Unshakable Freedom
Ancient Stoic Secrets Applied to Modern Life
by Chuck Chakrapani 2016 163 pages
4.30
208 ratings
Philosophy
Spirituality
Self Help
The Champion's Comeback Summary
The Champion's Comeback
How Great Athletes Recover, Reflect, and Re-Ignite
by Jim Afremow 2016 272 pages
3.99
271 ratings
Sports
Psychology
Leadership
In Search of Being Summary
In Search of Being
The Fourth Way to Consciousness
by G.I. Gurdjieff 2013 288 pages
4.25
268 ratings
Spirituality
Philosophy
Self Help
Leave a Cheater, Gain a Life Summary
Leave a Cheater, Gain a Life
The Chump Lady's Survival Guide
by Tracy Schorn 2016 240 pages
4.70
1k+ ratings
Self Help
Relationships
Psychology
Vivre le stoïcisme aujourd'hui Summary
Vivre le stoïcisme aujourd'hui
by Patrick Ussher 2014 269 pages
3.79
319 ratings
Philosophy
Self Help
Psychology
Hello Mornings Summary
Hello Mornings
How to Build a Grace-Filled, Life-Giving Morning Routine
by Kat Lee 2017 240 pages
4.19
1k+ ratings
Christian
Self Help
Christian Living
The Enchiridion & Discourses of Epictetus Summary
The Enchiridion & Discourses of Epictetus
by Epictetus 124 pages
4.24
2k+ ratings
Philosophy
Classics
Psychology
The Book of Shadow Work Summary
The Book of Shadow Work
Unlock the True You—The Must-Have Guide to Inner Healing and Authenticity
by Keila Shaheen 2025 240 pages
3.83
322 ratings
Self Help
Psychology
Mental Health
How to Win at Travel Summary
How to Win at Travel
by Brian Kelly 2025 336 pages
3.81
1k+ ratings
Travel
Self Help
Finance
Mind Power Summary
Mind Power
The Secret of Mental Magic
by William Walker Atkinson 1907 448 pages
4.00
140 ratings
Spirituality
Psychology
Self Help
Petit traité de manipulation à l'usage des honnêtes gens Summary
Petit traité de manipulation à l'usage des honnêtes gens
by Robert-Vincent Joule 1997 286 pages
3.78
500+ ratings
Psychology
Self Help
Sociology
Crooked Summary
Crooked
Outwitting the Back Pain Industry and Getting on the Road to Recovery
by Cathryn Jakobson Ramin 2017 437 pages
4.17
500+ ratings
Health
Science
Medicine
Heal Faster Summary
Heal Faster
Unlock Your Body's Rapid Recovery Reflex
by Victoria Maizes 2026 432 pages
3.88
73 ratings
Health
Self Help
Teamwork 101 Summary
Teamwork 101
What Every Leader Needs to Know
by John C. Maxwell 2009 128 pages
4.04
500+ ratings
Leadership
Business
Management
The Eight Characters of Comedy Summary
The Eight Characters of Comedy
Guide to Sitcom Acting And Writing
by Scott Sedita 2005 244 pages
4.03
357 ratings
Writing
Comedy
Humor
Scattered Minds Summary
Scattered Minds
Hope and Help for Adults with ADHD
by Lenard A. Adler 2006 193 pages
3.72
152 ratings
Adhd
Psychology
Self Help
Addicted to Drama Summary
Addicted to Drama
Healing Dependency on Crisis and Chaos in Yourself and Others
by Scott Lyons 2023 288 pages
3.90
250 ratings
Psychology
Self Help
Addiction
The Rise Summary
The Rise
Creativity, the Gift of Failure, and the Search for Mastery
by Sarah Lewis 2014 272 pages
3.66
1k+ ratings
Psychology
Self Help
Personal Development
Toxic Faith Summary
Toxic Faith
by Stephen F. Arterburn 1991 240 pages
4.07
245 ratings
Religion
Psychology
Self Help
Born to win Summary
Born to win
transactional analysis with gestalt experiments
by and Jongeward Dorothy James Muriel 1971
4.07
500+ ratings
Psychology
Self Help
Personal Development
Getting the Sex You Want Summary
Getting the Sex You Want
Shed Your Inhibitions and Reach New Heights of Passion Together
by Tammy Nelson 2008 224 pages
3.86
59 ratings
Sexuality
Self Help
Mental Health
Grace, Not Perfection Summary
Grace, Not Perfection
Embracing Simplicity, Celebrating Joy
by Emily Ley 2016 240 pages
4.00
6k+ ratings
Self Help
Christian
Personal Development
The Creative Cure Summary
The Creative Cure
How Finding and Freeing Your Inner Artist Can Heal Your Life
by Jacob Nordby 2021 256 pages
4.06
444 ratings
Self Help
Writing
Psychology
Edward De Bono's Masterthinker's Handbook Summary
Edward De Bono's Masterthinker's Handbook
by Edward de Bono 1985 160 pages
4.00
36 ratings
Self Help
The 10 Qualities of Influential People Summary
The 10 Qualities of Influential People
How to Inspire Yourself and Others to Greatnes
by Brian Tracy 2022
4.07
96 ratings
Personal Development
Self Help
How to Break Up with Your Friends Summary
How to Break Up with Your Friends
Finding Meaning, Connection, and Boundaries in Modern Friendships
by Erin Falconer 2022 240 pages
3.74
479 ratings
Self Help
Psychology
Relationships
The Emotional Survival Guide for Caregivers Summary
The Emotional Survival Guide for Caregivers
Looking After Yourself and Your Family While Helping an Aging Parent
by Barry J. Jacobs 2006 261 pages
3.93
57 ratings
Self Help
Truth and Repair Summary
Truth and Repair
How Trauma Survivors Envision Justice
by Judith Lewis Herman 2023 272 pages
4.21
500+ ratings
Psychology
Mental Health
Social Justice
Trump Summary
Trump
The Art of the Comeback
by Donald J. Trump 1997 244 pages
3.60
500+ ratings
Business
Biography
Memoir
L'homme qui voulait être heureux Summary
L'homme qui voulait être heureux
by Laurent Gounelle 2008 168 pages
3.84
11k+ ratings
Self Help
France
Philosophy
Love 2.0 Summary
Love 2.0
How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
by Barbara L. Fredrickson 2013 256 pages
3.82
1k+ ratings
Psychology
Self Help
Relationships
How I Overcame Social Anxiety Summary
How I Overcame Social Anxiety
An Introvert's Guide to Recovering From Social Anxiety, Self-Doubt and Low Self-Esteem
by Tobias Atkins 2016 180 pages
3.96
46 ratings
Self Help
Why We Drink Too Much Summary
Why We Drink Too Much
The Impact of Alcohol on Our Bodies and Culture
by Charles Knowles 2026 304 pages
3.67
380 ratings
Science
Self Help
Health
Sovereign Summary
Sovereign
Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
by Emma Seppälä 2024 243 pages
4.14
185 ratings
Self Help
Psychology
Your Coping Skills Aren't Working Summary
Your Coping Skills Aren't Working
How to Break Free from the Habits that Once Helped You But Now Hold You Back
by Richard Brouillette 2023 200 pages
4.11
56 ratings
Psychology
Self Help
Mental Health
H3 Leadership Summary
H3 Leadership
Be Humble. Stay Hungry. Always Hustle.
by Brad Lomenick 2015 256 pages
3.95
1k+ ratings
Leadership
Business
Personal Development
Stress-Free Productivity Summary
Stress-Free Productivity
A Personalised Toolkit to Become Your Most Efficient, Creative Self
by Dr Alice Boyes 2022 336 pages
3.44
117 ratings
Self Help
Productivity
Business
Les vertus de l'échec Summary
Les vertus de l'échec
by Charles Pépin 2016 157 pages
3.90
1k+ ratings
Philosophy
Psychology
Self Help
Taming Your Amygdala Summary
Taming Your Amygdala
Brain-Based Strategies to Quiet the Anxious Mind
by Catherine M. Pittman 2022 168 pages
4.33
93 ratings
Psychology
Self Help
Health
Infinite Possibility Summary
Infinite Possibility
How to Use the Ideas of Neville Goddard to Create the Life You Want
by Katherine Jegede 2018 160 pages
4.32
131 ratings
Spirituality
Self Help
When Panic Attacks Summary
When Panic Attacks
The New, Drug-Free Anxiety Therapy That Can Change Your Life
by David D. Burns 2004 464 pages
4.13
2k+ ratings
Self Help
Psychology
Mental Health
The Act of Living Summary
The Act of Living
What the Great Psychologists Can Teach Us About Finding Fulfillment
by Frank Tallis 2020 336 pages
4.17
500+ ratings
Psychology
Philosophy
Self Help
Complex Borderline Personality Disorder Summary
Complex Borderline Personality Disorder
How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
by Daniel J. Fox 2022 256 pages
4.22
184 ratings
Psychology
Self Help
Mental Health
Jose Silva's Everyday ESP Summary
Jose Silva's Everyday ESP
Use Your Mental Powers to Succeed in Every Aspect of Your Life
by Jose Silva Jr. 2007 249 pages
4.01
67 ratings
Self Help
Brain
Psychology
You Are WHY You Eat Summary
You Are WHY You Eat
Change Your Food Attitude, Change Your Life
by Ramani Durvasula 2013 288 pages
3.51
270 ratings
Health
Self Help
Psychology
Eat Your Ice Cream Summary
Eat Your Ice Cream
Six Simple Rules for a Long and Healthy Life
by Ezekiel J. Emanuel 2026 256 pages
3.85
1k+ ratings
Health
Self Help
Science
Runnin' Down a Dream Summary
Runnin' Down a Dream
How to Thrive in a Career You Actually Love
by Bill Gurley 2026 272 pages
4.18
500+ ratings
Business
Self Help
Psychology
Good Writing Summary
Good Writing
36 Ways to Improve Your Sentences
by Neal Allen 2026 208 pages
4.22
338 ratings
Writing
Self Help
Essays
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jun 17,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel