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SoBrief

Walking

הליכה משנה את הגוף והנפש כאחד, ומציעה דרך לחיוניות פיזית ושלווה פנימית באמצעות אחת התנועות הבסיסיות ביותר של האנושות. בין אם אתם מחפשים רגעי מיינדפולנס או אסטרטגיות מבוססות מדע, ספרים אלה חוקרים את האמנות הפשוטה אך העמוקה של הנחת רגל אחת לפני השנייה.

Walking תקצירי ספרים

How to Walk
מאת Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3,000+
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
How to Walk תקציר
How to Walk
Walking is the meditation you're already doing. Here's how to actually arrive.
מאת Thich Nhat Hanh 2013 120 עמודים
4.16
3,000+ דירוגים
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
52 Ways to Walk
מאת Annabel Streets • 2022
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
3.93
2,000+
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
52 Ways to Walk תקציר
52 Ways to Walk
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
מאת Annabel Streets 2022 321 עמודים
3.93
2,000+ דירוגים
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
Walking to Listen
מאת Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
2,000+
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking to Listen תקציר
Walking to Listen
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
מאת Andrew Forsthoefel 2017 376 עמודים
3.88
2,000+ דירוגים
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking With Plato
מאת Gary Hayden • 2016
One thousand miles on foot with a wife and a well-worn copy of Plato.
3.64
320
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
Walking With Plato תקציר
Walking With Plato
One thousand miles on foot with a wife and a well-worn copy of Plato.
מאת Gary Hayden 2016 224 עמודים
3.64
320 דירוגים
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
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החיוב יתבצע ב- Jul 26,
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