Započni besplatno probno razdoblje
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Prehrana Sažeci knjiga

The Intermittent Fasting Revolution Sažetak
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
od Mark P. Mattson 2022 238 stranica
4.04
275 ocjena
Zdravlje
Znanost
Hrana
Forever Fat Loss Sažetak
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
od Ari Whitten 2014 191 stranica
3.85
371 ocjena
Zdravlje
Prehrana
Fitness
Effortless Healing Sažetak
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
od Joseph Mercola 2014 336 stranica
3.99
1.000+ ocjena
Zdravlje
Samopomoć
Medicinsko
Anticancer Sažetak
Anticancer
A New Way of Life
od David Servan-Schreiber 2007
4.40
5.000+ ocjena
Zdravlje
Znanost
Prehrana
The Gut Makeover Sažetak
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
od Jeannette Hyde 2017
3.91
466 ocjena
Zdravlje
Kuharice
Samopomoć
The Wellness Trap Sažetak
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
od Christy Harrison 2023 272 stranica
3.76
1.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Vegan Bodybuilding & Fitness Sažetak
Vegan Bodybuilding & Fitness
od Robert Cheeke 2010 317 stranica
3.52
200 ocjena
Vegansko
Fitness
Prehrana
The Energy Plan Sažetak
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
od James Collins 2019 318 stranica
4.08
262 ocjena
Zdravlje
Samopomoć
Hrana
The Plant-Based Solution Sažetak
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
od Joel K. Kahn 2018 284 stranica
4.09
475 ocjena
Zdravlje
Prehrana
Hrana
Eat to Live Cookbook Sažetak
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
od Joel Fuhrman 2013 336 stranica
4.12
1.000+ ocjena
Kuharice
Zdravlje
Hrana
Wheat Belly 10-Day Grain Detox Sažetak
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
od William Davis 2015 288 stranica
3.94
500+ ocjena
Zdravlje
Hrana
Prehrana
Undoctored Sažetak
Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
od William Davis 2017 586 stranica
4.14
1.000+ ocjena
Zdravlje
Prehrana
Medicina
Metabolic Autophagy Sažetak
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
od Siim Land 2019 427 stranica
4.23
197 ocjena
Zdravlje
Znanost
Prehrana
The Calorie Myth Sažetak
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
od Jonathan Bailor 2013 336 stranica
3.85
1.000+ ocjena
Zdravlje
Hrana
Prehrana
Healing Mushrooms Sažetak
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
od Tero Isokauppila 2017 223 stranica
4.18
500+ ocjena
Zdravlje
Hrana
Prehrana
The Better Brain Sažetak
The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
od Bonnie Kaplan 2021 368 stranica
3.78
500+ ocjena
Zdravlje
ADHD
Psihologija
A Statin Nation Sažetak
A Statin Nation
Damaging Millions in a Brave New Post-health World
od Malcolm Kendrick 2019 304 stranica
4.61
282 ocjena
Medicina
Zdravlje
Prehrana
The Wellness Project Sažetak
The Wellness Project
How I Learned to Do Right by My Body, Without Giving Up My Life
od Phoebe Lapine 2017 384 stranica
3.76
1.000+ ocjena
Zdravlje
Samopomoć
Memoari
In Defense of Food Sažetak
In Defense of Food
An Eater's Manifesto
od Michael Pollan 2008 244 stranica
4.07
100.000+ ocjena
Hrana
Zdravlje
Znanost
Lore of Nutrition Sažetak
Lore of Nutrition
Challenging conventional dietary beliefs
od Noakes Tim 2018 488 stranica
4.33
165 ocjena
Prehrana
Zdravlje
Sport
Happy Gut Sažetak
Happy Gut
The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
od Vincent Pedre 2015 432 stranica
3.53
1.000+ ocjena
Zdravlje
Znanost
Prehrana
100 Million Years of Food Sažetak
100 Million Years of Food
od Stephen Le 2016 320 stranica
3.62
500+ ocjena
Hrana
Povijest
Zdravlje
Living Low Carb Sažetak
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
od Jonny Bowden 2003 416 stranica
4.10
424 ocjena
Zdravlje
Prehrana
Samopomoć
Food and Healing Sažetak
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
od Annemarie Colbin 1986 384 stranica
4.11
381 ocjena
Zdravlje
Prehrana
Hrana
The Elimination Diet Sažetak
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
od Tom Malterre 2015 352 stranica
3.94
500+ ocjena
Zdravlje
Kuharice
Hrana
Food Freedom Forever Sažetak
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
od Melissa Urban 2016 300 stranica
3.87
4.000+ ocjena
Zdravlje
Hrana
Samopomoć
The 3-Season Diet Sažetak
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
od John Douillard 2000 336 stranica
4.10
302 ocjena
Zdravlje
Hrana
Prehrana
Beat Autoimmune Sažetak
Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
od Palmer Kippola 2017 384 stranica
4.00
481 ocjena
Zdravlje
Psihologija
Samopomoć
The Doctors Book of Food Remedies Sažetak
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
od Selene Yeager 2000 1244 stranica
4.00
165 ocjena
Zdravlje
Hrana
Referenca
The New Sugar Busters! Sažetak
The New Sugar Busters!
Revised and Updated Edition
od H. Leighton Steward 2009 384 stranica
3.75
500+ ocjena
Zdravlje
Hrana
Prehrana
I'm So Effing Hungry Sažetak
I'm So Effing Hungry
Why We Crave What We Crave – and What to Do About It
od Amy Shah MD 2023 248 stranica
3.65
1.000+ ocjena
Zdravlje
Samopomoć
Hrana
The Bad Food Bible Sažetak
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
od Aaron E. Carroll 2017 274 stranica
4.07
1.000+ ocjena
Hrana
Znanost
Zdravlje
Keto Answers Sažetak
Keto Answers
Simplifying Everything You Need to Know about the World's Most Confusing Diet
od Anthony Gustin 2019 504 stranica
4.30
225 ocjena
Zdravlje
Prehrana
Znanost
The Happy Vegan Sažetak
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
od Russell Simmons 2015 237 stranica
4.10
1.000+ ocjena
Zdravlje
Vegansko
Hrana
The Raw Food Detox Diet Sažetak
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
od Natalia Rose 2005 288 stranica
3.93
1.000+ ocjena
Zdravlje
Kuharice
Hrana
That Sugar Book Sažetak
That Sugar Book
This book will change the way you think about 'healthy' food
od Damon Gameau 2015 351 stranica
4.16
500+ ocjena
Zdravlje
Hrana
Prehrana
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Sažetak
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
For Weight Loss and a Healthy Diet
od Speedy Publishing 2014 72 stranica
3.76
499 ocjena
Zdravlje
Kuharice
Kuharstvo
The Mediterranean Zone Sažetak
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
od Barry Sears 2014 272 stranica
3.65
148 ocjena
Zdravlje
Kuharice
Hrana
Quick & Easy Ketogenic Cooking Sažetak
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
od Maria Emmerich 2016 400 stranica
4.16
500+ ocjena
Kuharice
Kuharstvo
Hrana
I Quit Sugar for Life Sažetak
I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
od Sarah Wilson 2014 240 stranica
3.87
500+ ocjena
Kuharice
Hrana
Zdravlje
Passionate Nutrition Sažetak
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
od Jennifer Adler 2014 288 stranica
4.16
317 ocjena
Zdravlje
Prehrana
Hrana
Everyday Detox Sažetak
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally[A Cookbook]
od Megan Gilmore 2015 195 stranica
4.14
445 ocjena
Kuharice
Zdravlje
Kuharstvo
The Paleo Cure Sažetak
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
od Chris Kresser 2013 396 stranica
4.04
2.000+ ocjena
Zdravlje
Hrana
Prehrana
Food Freedom Forever Sažetak
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
od Melissa Urban 2016 300 stranica
3.87
4.000+ ocjena
Zdravlje
Hrana
Samopomoć
Meals That Heal Sažetak
Meals That Heal
100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
od Carolyn Williams 2019 320 stranica
4.16
253 ocjena
Kuharice
Kuharstvo
Hrana
Eat What You Love, Love What You Eat With Diabetes Sažetak
Eat What You Love, Love What You Eat With Diabetes
A Mindful Eating Program for Thriving with Prediabetes or Diabetes
od Michelle May 2012 361 stranica
3.99
137 ocjena
Zdravlje
Hrana
Samopomoć
What to Feed Your Baby Sažetak
What to Feed Your Baby
A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
od Tanya Remer Altmann 2016 336 stranica
4.07
112 ocjena
Roditeljstvo
Kuharice
Prehrana
The Big Picture Sažetak
The Big Picture
11 Laws That Will Change Your Life
od Tony Horton 2014 272 stranica
4.05
500+ ocjena
Samopomoć
Osobni razvoj
Zdravlje
Big Fat Lies Sažetak
Big Fat Lies
How the diet industry is making you sick, fat & poor
od David Gillespie 2012 224 stranica
3.93
275 ocjena
Zdravlje
Prehrana
Samopomoć
Living Well with Hypothyroidism Sažetak
Living Well with Hypothyroidism
What Your Doctor Doesn't Tell You... That You Need to Know
od Mary J. Shomon 2000 587 stranica
3.91
500+ ocjena
Zdravlje
Medicinsko
Samopomoć
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