Russell Kennedy
Dr. Russell Kennedy is a physician, neuroscientist, certified yoga and meditation teacher, and professional stand-up comedian — a rare combination that informs his unconventional approach to anxiety treatment.
Having personally battled anxiety for over 30 years, he developed a non-traditional healing method blending neuroscience, somatic practices, and humor.
He spent over a decade working as a doctor by day and comedian by night.
As a bestselling author, speaker, and podcast host, he advocates for mental health awareness, using both his medical expertise and entertainment background to help others overcome chronic worry and panic.
His hobbies include guitar, golf, and self-described hypochondriasis.
