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The Shadow Work Journal

írta: Keila Shaheen • 2024

Your triggers know what you won't face. A guided journal for tracing each one home.

4.01

500+

🧩 Shadow Work 🔮 Jungian Psychology 🧸 Inner Child Healing

The Shadow Work Journal

Your triggers know what you won't face. A guided journal for tracing each one home.

írta: Keila Shaheen 2024 272 oldal

4.01

500+ értékelés

🧩 Shadow Work 🔮 Jungian Psychology 🧸 Inner Child Healing

The Daily Stoic Journal

írta: Ryan Holiday • 2017

A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.

4.33

1000+

📜 Modern Stoicism ✍️ Guided Journal 🏛️ Stoic Philosophy

The Daily Stoic Journal

A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.

írta: Ryan Holiday 2017 384 oldal

4.33

1000+ értékelés

📜 Modern Stoicism ✍️ Guided Journal 🏛️ Stoic Philosophy

Journal to the Self

írta: Kathleen Adams • 1990

No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.

3.99

1000+

🛠️ Journaling Techniques 📖 Journal Therapy 🖊️ Expressive Writing

Journal to the Self

No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.

írta: Kathleen Adams 1990 240 oldal

3.99

1000+ értékelés

🛠️ Journaling Techniques 📖 Journal Therapy 🖊️ Expressive Writing

Self-Love Workbook for Women

írta: Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

írta: Megan Logan 2020 174 oldal

4.06

1000+ értékelés

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Expressive Writing

írta: James W. Pennebaker • 2014

Putting your worst experiences into words measurably changes your body, not just your mind.

3.89

311

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing

Expressive Writing

Putting your worst experiences into words measurably changes your body, not just your mind.

írta: James W. Pennebaker 2014 198 oldal

3.89

311 értékelés

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing

Find Your Flow

írta: Sarah Gregg • 2020

Four weeks of morning-and-evening practice that replace busyness with flow, one day at a time.

4.10

111

🧱 Guided Journaling 🌅 Morning Routines 🙏 Gratitude Practice

Find Your Flow

Four weeks of morning-and-evening practice that replace busyness with flow, one day at a time.

írta: Sarah Gregg 2020 112 oldal

4.10

111 értékelés

🧱 Guided Journaling 🌅 Morning Routines 🙏 Gratitude Practice

Dot Journaling

írta: Rachel Wilkerson Miller • 2017

Bullet journaling without the art: how a few dots and symbols can organize your whole life.

3.77

7000+

📓 Bullet Journaling 📝 Analog Productivity ✅ Habit Tracking

Dot Journaling

Bullet journaling without the art: how a few dots and symbols can organize your whole life.

írta: Rachel Wilkerson Miller 2017 240 oldal

3.77

7000+ értékelés

📓 Bullet Journaling 📝 Analog Productivity ✅ Habit Tracking

365 Journal Writing Ideas

írta: Rossi Fox • 2013

One prompt a day for a year of memories, self-reflection, and creativity. The blank page loses.

3.84

446

📓 Journaling 🧭 Guided Journals ✍️ Writing Prompts

365 Journal Writing Ideas

One prompt a day for a year of memories, self-reflection, and creativity. The blank page loses.

írta: Rossi Fox 2013 250 oldal

3.84

446 értékelés

📓 Journaling 🧭 Guided Journals ✍️ Writing Prompts

Writing Begins with the Breath

írta: Laraine Herring • 2007

The deepest writing starts with breath and body, not technique.

4.09

376

🧘 Mindful Writing ✍️ The Writing Life 🫁 Body Awareness

Writing Begins with the Breath

The deepest writing starts with breath and body, not technique.

írta: Laraine Herring 2007 190 oldal

4.09

376 értékelés

🧘 Mindful Writing ✍️ The Writing Life 🫁 Body Awareness

Creative Journal Writing

írta: Stephanie Dowrick • 2007

Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.

3.81

373

🖊️ Journal Writing 📝 Expressive Writing 💭 Emotional Processing

Creative Journal Writing

Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.

írta: Stephanie Dowrick 2007 259 oldal

3.81

373 értékelés

🖊️ Journal Writing 📝 Expressive Writing 💭 Emotional Processing

The Great Book of Journaling

írta: Eric Maisel • 2022

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

3.74

114

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression

The Great Book of Journaling

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

írta: Eric Maisel 2022 288 oldal

3.74

114 értékelés

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression

Writing Alone, Writing Together

írta: Judy Reeves • 2002

How to start a writing group that provides feedback, builds accountability, and keeps you writing.

4.01

👥 Writing Community ✍️ Writing Workshops 🖋️ Freewriting

Writing Alone, Writing Together

How to start a writing group that provides feedback, builds accountability, and keeps you writing.

írta: Judy Reeves 2002 265 oldal

4.01

78 értékelés

👥 Writing Community ✍️ Writing Workshops 🖋️ Freewriting

Writing Down Your Soul

írta: Janet Conner • 2008

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

4.03

1000+

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work

Writing Down Your Soul

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

írta: Janet Conner 2008 253 oldal

4.03

1000+ értékelés

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work

Reflective Practice

írta: Gillie Bolton • 2001

A blank notebook is the most underrated professional development tool. Here is how to use it.

3.64

109

🔍 Reflective Practice 📓 Journal Writing 🔄 Experiential Learning

Reflective Practice

A blank notebook is the most underrated professional development tool. Here is how to use it.

írta: Gillie Bolton 2001 304 oldal

3.64

109 értékelés

🔍 Reflective Practice 📓 Journal Writing 🔄 Experiential Learning

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Read unlimited summaries. Free users get 3 per month

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Listen to unlimited summaries in 40 languages

—

❤️ Unlimited Bookmarks

Free users are limited to 4

—

📜 Unlimited History

Free users are limited to 4

—

📥 Unlimited Downloads

Free users are limited to 1

—

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