EnglishEnglish

EspañolSpanish

简体中文Chinese

繁體中文Chinese (Traditional)

FrançaisFrench

DeutschGerman

日本語Japanese

PortuguêsPortuguese

ItalianoItalian

한국어Korean

РусскийRussian

NederlandsDutch

العربيةArabic

PolskiPolish

हिन्दीHindi

Tiếng ViệtVietnamese

SvenskaSwedish

ΕλληνικάGreek

TürkçeTurkish

ไทยThai

ČeštinaCzech

RomânăRomanian

MagyarHungarian

УкраїнськаUkrainian

IndonesiaIndonesian

DanskDanish

SuomiFinnish

БългарскиBulgarian

עבריתHebrew

NorskNorwegian

HrvatskiCroatian

CatalàCatalan

SlovenčinaSlovak

LietuviųLithuanian

SlovenščinaSlovenian

СрпскиSerbian

EestiEstonian

LatviešuLatvian

فارسیPersian

മലയാളംMalayalam

தமிழ்Tamil

اردوUrdu

SoBrief

ジェームズ・クリアー

jamesclear.com @JamesClear

ジェームズ・クリアは「アトミック・ハビッツ」の著者であり、習慣、意思決定、自己改善に関する著名な作家である。彼のウェブサイトjamesclear.comは毎月数百万の訪問者を引きつけ、彼のメールニュースレターには数十万の購読者がいる。クリアの作品はニューヨーク・タイムズやタイムなどの主要な出版物に取り上げられ、CBSディス・モーニングにも出演している。彼はフォーチュン500企業の求める講演者であり、彼の戦略はNFL、NBA、MLBのプロスポーツチームによっても活用されている。習慣形成と個人の発展におけるクリアの専門知識は、自己改善業界で尊敬される声となっている。.

著書：ジェームズ・クリアー

ジェームズ・クリアー式複利で伸びる1つの習慣

著： ジェームズ・クリアー • 2018

Small habits multiply. A method for making good ones automatic and bad ones impossible.

4.32

1,000,000+

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

イマーシブ

ジェームズ・クリアー式複利で伸びる1つの習慣

Small habits multiply. A method for making good ones automatic and bad ones impossible.

著： ジェームズ・クリアー 2018 306 ページ

4.32

1,000,000+ 件の評価

🧱 Habit Formation 🔄 Behavior Change 🧠 Behavioral Psychology

Atomic Habbits

著： James Clear • 2018

The system that makes good habits automatic and bad ones impossible.

4.27

500+

🧱 Habit Design 🔄 Behavior Change ⚙️ Productivity Systems

Atomic Habbits

The system that makes good habits automatic and bad ones impossible.

著： James Clear 2018 320 ページ

4.27

500+ 件の評価

🧱 Habit Design 🔄 Behavior Change ⚙️ Productivity Systems

Atomic Habits / I Will Teach You To Be Rich / Mindset / The One Thing

著： James Clear • 2018

Systems beat goals, identity beats willpower. The method for habits that compound into 37x growth.

4.37

486

🧱 Habit Design 📈 Incremental Progress 🏠 Environmental Design

Atomic Habits / I Will Teach You To Be Rich / Mindset / The One Thing

Systems beat goals, identity beats willpower. The method for habits that compound into 37x growth.

著： James Clear 2018

4.37

486 件の評価

🧱 Habit Design 📈 Incremental Progress 🏠 Environmental Design

Hábitos atómicos en acción

著： James Clear • 2025

Systems beat motivation. A workbook that turns habit science into daily actions you can feel.

4.19

383

🧱 Habit Design 🪪 Identity Change 🏠 Environmental Design

Hábitos atómicos en acción

Systems beat motivation. A workbook that turns habit science into daily actions you can feel.

著： James Clear 2025 229 ページ

4.19

383 件の評価

🧱 Habit Design 🪪 Identity Change 🏠 Environmental Design

SoBrief

Create a free account to unlock:

Recommendations: Personalized for you

Requests: Request new book summaries

Bookmarks: Save your favorite books

History: Revisit books later

Ratings: Rate books & see your ratings

Try Full Access for 3 Days

Listen, bookmark, and more

What's part of Pro?

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Risk-Free Timeline

本日：今すぐアクセス

26,000冊以上の要約をフルで視聴。12,000時間以上のオーディオコンテンツ！

2日目：トライアル終了のお知らせ

トライアル終了が近づいたら通知をお送りします。

3日目：サブスクリプション開始

課金日： Jul 25,
それまでにいつでもキャンセル可能。

Consume 2.8× More Books

Our users love us

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

Save 62%

Yearly

~~$119.88~~ $44.99/year/yr

$3.75/mo

Monthly

$9.99/mo

Start a 3-Day Free Trial

3 days free, then $44.99/year. Cancel anytime.

SoBriefPro

Unlock a world of fiction & nonfiction books

26,000+ books for the price of 2 books

Read any book in 10 minutes

Discover new books like Tinder

Request any book if it's not summarized

Read more books than anyone you know

#1 app for book lovers

Lifelike & immersive summaries

30-day money-back guarantee

Download summaries in EPUBs or PDFs

Cancel anytime in a few clicks

SoBriefPro

Try Full Access for 3 Days

Cancel anytime in a few clicks

Secure payment

What you get with SoBrief

📚 9,000+ fiction & 17,000+ non-fiction book summaries

🎧 Listen to immersive audio summaries with background music

✨ Personalized recommendations based on your taste

📥 Download PDFs & EPUBs for offline reading

🌍 Translations in 40+ languages

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

★★★★★

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

★★★★★

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

Frequently asked questions

Why do I need SoBrief? +

SoBrief helps you read more books by providing high-quality summaries of 26,000+ fiction and non-fiction books. Perfect for busy people who want to learn and grow but don't have time to read full books.

What happens after the free trial? +

After your free trial ends, your selected plan begins automatically. You can cancel anytime before the trial ends and you won't be charged.

How can I cancel my subscription? +

You can cancel anytime from your account settings in just a few clicks. No questions asked.

Can I get a refund? +

Yes. We offer a 30-day money-back guarantee. If you're not satisfied, contact us and we'll refund your payment.

🛡️

30-day money-back guarantee

If you're dissatisfied for any reason, you may cancel and request a full refund within 30 calendar days of your original payment.

Cancel anytime in a few clicks

ジェームズ・クリアー

著書： ジェームズ・クリアー

著書：ジェームズ・クリアー