Caroline Leaf

drleaf.com @drcarolineleaf

심리학 과학 영성

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology, specializing in Neuropsychology.
Since the 1980s, Dr. Caroline Leaf has researched the mind-brain connection, developing tools to help people change their thinking and behavior.
Her work includes the Switch On Your Brain technique and Geodesic Learning theory, which claims to improve cognitive performance significantly.
Leaf has published in academic journals, authored books, and hosts a TV show.
She lectures worldwide, connecting brain science to various aspects of personal development.
Her approach combines scientific principles with spiritual, intellectual, and emotional issues, aiming to optimize brain performance through improved thinking patterns.

저서 목록: Caroline Leaf

Switch on Your Brain

저자: Caroline Leaf • 2007

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

3.95

7,000+

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox

Switch on Your Brain

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

저자: Caroline Leaf 2007 240 페이지

3.95

7,000+ 개의 평점

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox

Cleaning Up Your Mental Mess

저자: Caroline Leaf • 2021

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

3.36

4,000+

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling

Cleaning Up Your Mental Mess

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

저자: Caroline Leaf 2021 313 페이지

3.36

4,000+ 개의 평점

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling

Who Switched Off My Brain?

저자: Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

1,000+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

저자: Caroline Leaf 2006 175 페이지

4.06

1,000+ 개의 평점

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity

101 Ways to Be Less Stressed

저자: Caroline Leaf • 2020

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

3.57

500+

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques

101 Ways to Be Less Stressed

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

저자: Caroline Leaf 2020 158 페이지

3.57

500+ 개의 평점

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques

The Perfect You

저자: Caroline Leaf • 2017

Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.

4.02

496

🧠 Christian Psychology 📖 Biblical Self-Help 🔬 Faith And Science

The Perfect You

Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.

저자: Caroline Leaf 2017 320 페이지

4.02

496 개의 평점

🧠 Christian Psychology 📖 Biblical Self-Help 🔬 Faith And Science

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