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SoBrief

Walking

Ėjimas keičia ir kūną, ir protą, siūlydamas kelią į fizinę gyvybingumą ir vidinę ramybę per vieną iš pagrindinių žmonijos judesių. Nesvarbu, ar ieškote sąmoningumo akimirkų, ar mokslu pagrįstų strategijų, šios knygos tyrinėja paprastą, bet gilų meną – statyti vieną koją prieš kitą.

Walking knygų santraukos

How to Walk
parašė Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3 000+
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
How to Walk Santrauka
How to Walk
Walking is the meditation you're already doing. Here's how to actually arrive.
parašė Thich Nhat Hanh 2013 120 puslapiai
4.16
3 000+ įvertinimai
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
52 Ways to Walk
parašė Annabel Streets • 2022
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
3.93
2 000+
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
52 Ways to Walk Santrauka
52 Ways to Walk
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
parašė Annabel Streets 2022 321 puslapiai
3.93
2 000+ įvertinimai
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
Walking to Listen
parašė Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
2 000+
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking to Listen Santrauka
Walking to Listen
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
parašė Andrew Forsthoefel 2017 376 puslapiai
3.88
2 000+ įvertinimai
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking With Plato
parašė Gary Hayden • 2016
One thousand miles on foot with a wife and a well-worn copy of Plato.
3.64
320
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
Walking With Plato Santrauka
Walking With Plato
One thousand miles on foot with a wife and a well-worn copy of Plato.
parašė Gary Hayden 2016 224 puslapiai
3.64
320 įvertinimai
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
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