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SoBrief

Matthew Walker

@sleepdiplomat
NeirozinātnePsiholoģijaZinātne

  • Metjū Volkers (Matthew Walker) ir atzīts britu zinātnieks, kā arī neirozinātnes un psiholoģijas profesors Kalifornijas Universitātē Bērklijā.

  • Viņa pētījumi ir vērsti uz miega ietekmi uz cilvēka veselību un slimībām.

  • Pirms pašreizējā amata ieņemšanas viņš bija psihiatrijas profesors Hārvarda Medicīnas skolā.

  • Volkera zināšanas miega zinātnē ir padarījušas viņu par vadošo autoritāti šajā jomā, un viņa darba mērķis ir pārvarēt plaisu starp zinātniskajiem pētījumiem un sabiedrības izpratni par miega izšķirošo lomu mūsu dzīvē.

Grāmatas: Matthew Walker

Why We Sleep
autors: Matthew Walker • 2017
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
4.37
200 000+
🧬 Sleep Science🕰️ Circadian Biology🏥 Public Health
Why We Sleep Kopsavilkums
Why We Sleep
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
autors: Matthew Walker 2017 368 lappuses
4.37
200 000+ vērtējumi
🧬 Sleep Science🕰️ Circadian Biology🏥 Public Health
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