Dienasgrāmatu rakstīšana

Maigais pildspalvas skrāpējums uz papīra atver svētu telpu, kurā domas plūst brīvi un pašatklāsme uzplaukst. Šeit jūs atradīsiet uzticamus ceļvežus un radošus impulsus savas dienasgrāmatas prakses attīstīšanai, neatkarīgi no tā, vai meklējat personīgo izaugsmi, māksliniecisku pašizpausmi vai jēgpilnu savu dienu pierakstu.

Dienasgrāmatu rakstīšana Grāmatu kopsavilkumi

The Shadow Work Journal

autors: Keila Shaheen • 2024

Your triggers know what you won't face. A guided journal for tracing each one home.

4.01

500+

🧩 Shadow Work 🔮 Jungian Psychology 🧸 Inner Child Healing

The Shadow Work Journal

Your triggers know what you won't face. A guided journal for tracing each one home.

autors: Keila Shaheen 2024 272 lappuses

4.01

500+ vērtējumi

🧩 Shadow Work 🔮 Jungian Psychology 🧸 Inner Child Healing

The Daily Stoic Journal

autors: Ryan Holiday • 2017

A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.

4.33

1000+

📜 Modern Stoicism ✍️ Guided Journal 🏛️ Stoic Philosophy

The Daily Stoic Journal

A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.

autors: Ryan Holiday 2017 384 lappuses

4.33

1000+ vērtējumi

📜 Modern Stoicism ✍️ Guided Journal 🏛️ Stoic Philosophy

Journal to the Self

autors: Kathleen Adams • 1990

No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.

3.99

1000+

🛠️ Journaling Techniques 📖 Journal Therapy 🖊️ Expressive Writing

Journal to the Self

No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.

autors: Kathleen Adams 1990 240 lappuses

3.99

1000+ vērtējumi

🛠️ Journaling Techniques 📖 Journal Therapy 🖊️ Expressive Writing

Self-Love Workbook for Women

autors: Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

autors: Megan Logan 2020 174 lappuses

4.06

1000+ vērtējumi

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Expressive Writing

autors: James W. Pennebaker • 2014

Putting your worst experiences into words measurably changes your body, not just your mind.

3.89

311

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing

Expressive Writing

Putting your worst experiences into words measurably changes your body, not just your mind.

autors: James W. Pennebaker 2014 198 lappuses

3.89

311 vērtējumi

🩹 Trauma Processing ✍️ Writing Therapy 💭 Emotional Processing

Find Your Flow

autors: Sarah Gregg • 2020

Four weeks of morning-and-evening practice that replace busyness with flow, one day at a time.

4.10

111

🧱 Guided Journaling 🌅 Morning Routines 🙏 Gratitude Practice

Find Your Flow

Four weeks of morning-and-evening practice that replace busyness with flow, one day at a time.

autors: Sarah Gregg 2020 112 lappuses

4.10

111 vērtējumi

🧱 Guided Journaling 🌅 Morning Routines 🙏 Gratitude Practice

Dot Journaling

autors: Rachel Wilkerson Miller • 2017

Bullet journaling without the art: how a few dots and symbols can organize your whole life.

3.77

7000+

📓 Bullet Journaling 📝 Analog Productivity ✅ Habit Tracking

Dot Journaling

Bullet journaling without the art: how a few dots and symbols can organize your whole life.

autors: Rachel Wilkerson Miller 2017 240 lappuses

3.77

7000+ vērtējumi

📓 Bullet Journaling 📝 Analog Productivity ✅ Habit Tracking

365 Journal Writing Ideas

autors: Rossi Fox • 2013

One prompt a day for a year of memories, self-reflection, and creativity. The blank page loses.

3.84

446

📓 Journaling 🧭 Guided Journals ✍️ Writing Prompts

365 Journal Writing Ideas

One prompt a day for a year of memories, self-reflection, and creativity. The blank page loses.

autors: Rossi Fox 2013 250 lappuses

3.84

446 vērtējumi

📓 Journaling 🧭 Guided Journals ✍️ Writing Prompts

Writing Begins with the Breath

autors: Laraine Herring • 2007

The deepest writing starts with breath and body, not technique.

4.09

376

🧘 Mindful Writing ✍️ The Writing Life 🫁 Body Awareness

Writing Begins with the Breath

The deepest writing starts with breath and body, not technique.

autors: Laraine Herring 2007 190 lappuses

4.09

376 vērtējumi

🧘 Mindful Writing ✍️ The Writing Life 🫁 Body Awareness

Creative Journal Writing

autors: Stephanie Dowrick • 2007

Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.

3.81

373

🖊️ Journal Writing 📝 Expressive Writing 💭 Emotional Processing

Creative Journal Writing

Turn a blank notebook into honest self-discovery, emotional clarity, and creative freedom.

autors: Stephanie Dowrick 2007 259 lappuses

3.81

373 vērtējumi

🖊️ Journal Writing 📝 Expressive Writing 💭 Emotional Processing

The Great Book of Journaling

autors: Eric Maisel • 2022

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

3.74

114

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression

The Great Book of Journaling

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

autors: Eric Maisel 2022 288 lappuses

3.74

114 vērtējumi

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression

Writing Alone, Writing Together

autors: Judy Reeves • 2002

How to start a writing group that provides feedback, builds accountability, and keeps you writing.

4.01

👥 Writing Community ✍️ Writing Workshops 🖋️ Freewriting

Writing Alone, Writing Together

How to start a writing group that provides feedback, builds accountability, and keeps you writing.

autors: Judy Reeves 2002 265 lappuses

4.01

78 vērtējumi

👥 Writing Community ✍️ Writing Workshops 🖋️ Freewriting

Writing Down Your Soul

autors: Janet Conner • 2008

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

4.03

1000+

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work

Writing Down Your Soul

Fifteen minutes of daily writing, and the guidance you've been seeking starts talking back.

autors: Janet Conner 2008 253 lappuses

4.03

1000+ vērtējumi

🕯️ Spiritual Journaling ✍️ Expressive Writing 👂 Inner Voice Work

Reflective Practice

autors: Gillie Bolton • 2001

A blank notebook is the most underrated professional development tool. Here is how to use it.

3.64

109

🔍 Reflective Practice 📓 Journal Writing 🔄 Experiential Learning

Reflective Practice

A blank notebook is the most underrated professional development tool. Here is how to use it.

autors: Gillie Bolton 2001 304 lappuses

3.64

109 vērtējumi

🔍 Reflective Practice 📓 Journal Writing 🔄 Experiential Learning

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Read unlimited summaries. Free users get 3 per month

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Listen to unlimited summaries in 40 languages

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❤️ Unlimited Bookmarks

Free users are limited to 4

—

📜 Unlimited History

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—

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Free users are limited to 1

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