സൗജന്യ ട്രയൽ ആരംഭിക്കുക
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

രചനകൾ: Neal D. Barnard

Dr. Neal Barnard's Program for Reversing Diabetes
രചന: Neal D. Barnard • 2006
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
4.23
1,000+
Dr. Neal Barnard's Program for Reversing Diabetes സംഗ്രഹം
Dr. Neal Barnard's Program for Reversing Diabetes
The fat blocking your insulin lives inside your cells. A low-fat vegan diet clears it.
രചന: Neal D. Barnard 2006 288 പേജുകൾ
4.23
1,000+ റേറ്റിംഗുകൾ
Your Body in Balance
രചന: Neal D. Barnard • 2020
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
3.99
1,000+
Your Body in Balance സംഗ്രഹം
Your Body in Balance
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
രചന: Neal D. Barnard 2020 352 പേജുകൾ
3.99
1,000+ റേറ്റിംഗുകൾ
The Cheese Trap
രചന: Neal D. Barnard • 1992
Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.
4.14
1,000+
The Cheese Trap സംഗ്രഹം
The Cheese Trap
Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.
രചന: Neal D. Barnard 1992 320 പേജുകൾ
4.14
1,000+ റേറ്റിംഗുകൾ
21-Day Weight Loss Kickstart
രചന: Neal D. Barnard • 2011
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
3.94
500+
21-Day Weight Loss Kickstart സംഗ്രഹം
21-Day Weight Loss Kickstart
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
രചന: Neal D. Barnard 2011 368 പേജുകൾ
3.94
500+ റേറ്റിംഗുകൾ
Breaking the Food Seduction
രചന: Neal D. Barnard • 2003
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
4.04
500+
Breaking the Food Seduction സംഗ്രഹം
Breaking the Food Seduction
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
രചന: Neal D. Barnard 2003 320 പേജുകൾ
4.04
500+ റേറ്റിംഗുകൾ
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
ഇന്ന്: തൽക്ഷണ ആക്‌സസ് നേടുക
26,000+ പുസ്തകങ്ങളുടെ പൂർണ്ണ സംഗ്രഹങ്ങൾ കേൾക്കുക. അത് 12,000+ മണിക്കൂർ ഓഡിയോ ആണ്!
ദിവസം 2: ട്രയൽ റിമൈൻഡർ
നിങ്ങളുടെ ട്രയൽ ഉടൻ അവസാനിക്കുമെന്ന് ഞങ്ങൾ നിങ്ങൾക്ക് ഒരു അറിയിപ്പ് അയക്കും.
ദിവസം 3: നിങ്ങളുടെ സബ്‌സ്ക്രിപ്ഷൻ ആരംഭിക്കുന്നു
നിങ്ങളിൽ നിന്ന് ചാർജ് ചെയ്യുന്ന തീയതി: Jul 31,
അതിനു മുമ്പ് എപ്പോൾ വേണമെങ്കിലും റദ്ദാക്കാം.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel