Start gratis prøveperiode
SoBrief

Ernæring Boksammendrag

Nutrition Facts Sammendrag
Nutrition Facts
The Truth About Food
av Rockridge Press 2015 232 sider
3.69
102 vurderinger
Helse
Ernæring
Mat
Forever Fat Loss Sammendrag
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
av Ari Whitten 2014 191 sider
3.85
371 vurderinger
Helse
Ernæring
Trening
Effortless Healing Sammendrag
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
av Joseph Mercola 2014 336 sider
3.99
1 000+ vurderinger
Helse
Selvhjelp
Medisinsk
Anticancer Sammendrag
Anticancer
A New Way of Life
av David Servan-Schreiber 2007
4.40
5 000+ vurderinger
Helse
Vitenskap
Ernæring
The Gut Makeover Sammendrag
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
av Jeannette Hyde 2017
3.91
466 vurderinger
Helse
Kokebøker
Selvhjelp
The Wellness Trap Sammendrag
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
av Christy Harrison 2023 272 sider
3.76
1 000+ vurderinger
Helse
Selvhjelp
Ernæring
Vegan Bodybuilding & Fitness Sammendrag
Vegan Bodybuilding & Fitness
av Robert Cheeke 2010 317 sider
3.52
200 vurderinger
Vegansk
Trening
Ernæring
The Energy Plan Sammendrag
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
av James Collins 2019 318 sider
4.08
262 vurderinger
Helse
Selvhjelp
Mat
The Plant-Based Solution Sammendrag
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
av Joel K. Kahn 2018 284 sider
4.09
475 vurderinger
Helse
Ernæring
Mat
Wheat Belly 10-Day Grain Detox Sammendrag
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
av William Davis 2015 288 sider
3.94
500+ vurderinger
Helse
Mat
Ernæring
Eat to Live Cookbook Sammendrag
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
av Joel Fuhrman 2013 336 sider
4.12
1 000+ vurderinger
Kokebøker
Helse
Mat
Undoctored Sammendrag
Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
av William Davis 2017 586 sider
4.14
1 000+ vurderinger
Helse
Ernæring
Medisin
Metabolic Autophagy Sammendrag
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
av Siim Land 2019 427 sider
4.23
197 vurderinger
Helse
Vitenskap
Ernæring
The Calorie Myth Sammendrag
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
av Jonathan Bailor 2013 336 sider
3.85
1 000+ vurderinger
Helse
Mat
Ernæring
Healing Mushrooms Sammendrag
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
av Tero Isokauppila 2017 223 sider
4.18
500+ vurderinger
Helse
Mat
Ernæring
The Better Brain Sammendrag
The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
av Bonnie Kaplan 2021 368 sider
3.78
500+ vurderinger
Helse
ADHD
Psykologi
A Statin Nation Sammendrag
A Statin Nation
Damaging Millions in a Brave New Post-health World
av Malcolm Kendrick 2019 304 sider
4.61
282 vurderinger
Medisin
Helse
Ernæring
The Wellness Project Sammendrag
The Wellness Project
How I Learned to Do Right by My Body, Without Giving Up My Life
av Phoebe Lapine 2017 384 sider
3.76
1 000+ vurderinger
Helse
Selvhjelp
Memoarer
In Defense of Food Sammendrag
In Defense of Food
An Eater's Manifesto
av Michael Pollan 2008 244 sider
4.07
100 000+ vurderinger
Mat
Helse
Vitenskap
Lore of Nutrition Sammendrag
Lore of Nutrition
Challenging conventional dietary beliefs
av Noakes Tim 2018 488 sider
4.33
165 vurderinger
Ernæring
Helse
Sport
Happy Gut Sammendrag
Happy Gut
The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
av Vincent Pedre 2015 432 sider
3.53
1 000+ vurderinger
Helse
Vitenskap
Ernæring
100 Million Years of Food Sammendrag
100 Million Years of Food
av Stephen Le 2016 320 sider
3.62
500+ vurderinger
Mat
Historie
Helse
Living Low Carb Sammendrag
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
av Jonny Bowden 2003 416 sider
4.10
424 vurderinger
Helse
Ernæring
Selvhjelp
Food and Healing Sammendrag
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
av Annemarie Colbin 1986 384 sider
4.11
381 vurderinger
Helse
Ernæring
Mat
The Elimination Diet Sammendrag
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
av Tom Malterre 2015 352 sider
3.94
500+ vurderinger
Helse
Kokebøker
Mat
Food Freedom Forever Sammendrag
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
av Melissa Urban 2016 300 sider
3.87
4 000+ vurderinger
Helse
Mat
Selvhjelp
The 3-Season Diet Sammendrag
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
av John Douillard 2000 336 sider
4.10
302 vurderinger
Helse
Mat
Ernæring
Beat Autoimmune Sammendrag
Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
av Palmer Kippola 2017 384 sider
4.00
481 vurderinger
Helse
Psykologi
Selvhjelp
The New Sugar Busters! Sammendrag
The New Sugar Busters!
Revised and Updated Edition
av H. Leighton Steward 2009 384 sider
3.75
500+ vurderinger
Helse
Mat
Ernæring
The Doctors Book of Food Remedies Sammendrag
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
av Selene Yeager 2000 1244 sider
4.00
165 vurderinger
Helse
Mat
Oppslagsverk
I'm So Effing Hungry Sammendrag
I'm So Effing Hungry
Why We Crave What We Crave – and What to Do About It
av Amy Shah MD 2023 248 sider
3.65
1 000+ vurderinger
Helse
Selvhjelp
Mat
The Bad Food Bible Sammendrag
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
av Aaron E. Carroll 2017 274 sider
4.07
1 000+ vurderinger
Mat
Vitenskap
Helse
The Happy Vegan Sammendrag
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
av Russell Simmons 2015 237 sider
4.10
1 000+ vurderinger
Helse
Vegansk
Mat
Keto Answers Sammendrag
Keto Answers
Simplifying Everything You Need to Know about the World's Most Confusing Diet
av Anthony Gustin 2019 504 sider
4.30
225 vurderinger
Helse
Ernæring
Vitenskap
The Raw Food Detox Diet Sammendrag
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
av Natalia Rose 2005 288 sider
3.93
1 000+ vurderinger
Helse
Kokebøker
Mat
That Sugar Book Sammendrag
That Sugar Book
This book will change the way you think about 'healthy' food
av Damon Gameau 2015 351 sider
4.16
500+ vurderinger
Helse
Mat
Ernæring
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Sammendrag
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
For Weight Loss and a Healthy Diet
av Speedy Publishing 2014 72 sider
3.76
499 vurderinger
Helse
Kokebøker
Matlaging
The Mediterranean Zone Sammendrag
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
av Barry Sears 2014 272 sider
3.65
148 vurderinger
Helse
Kokebøker
Mat
I Quit Sugar for Life Sammendrag
I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
av Sarah Wilson 2014 240 sider
3.87
500+ vurderinger
Kokebøker
Mat
Helse
Quick & Easy Ketogenic Cooking Sammendrag
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
av Maria Emmerich 2016 400 sider
4.16
500+ vurderinger
Kokebøker
Matlaging
Mat
Passionate Nutrition Sammendrag
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
av Jennifer Adler 2014 288 sider
4.16
317 vurderinger
Helse
Ernæring
Mat
Everyday Detox Sammendrag
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally[A Cookbook]
av Megan Gilmore 2015 195 sider
4.14
445 vurderinger
Kokebøker
Helse
Matlaging
The Paleo Cure Sammendrag
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
av Chris Kresser 2013 396 sider
4.04
2 000+ vurderinger
Helse
Mat
Ernæring
Food Freedom Forever Sammendrag
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
av Melissa Urban 2016 300 sider
3.87
4 000+ vurderinger
Helse
Mat
Selvhjelp
Meals That Heal Sammendrag
Meals That Heal
100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
av Carolyn Williams 2019 320 sider
4.16
253 vurderinger
Kokebøker
Matlaging
Mat
Eat What You Love, Love What You Eat With Diabetes Sammendrag
Eat What You Love, Love What You Eat With Diabetes
A Mindful Eating Program for Thriving with Prediabetes or Diabetes
av Michelle May 2012 361 sider
3.99
137 vurderinger
Helse
Mat
Selvhjelp
What to Feed Your Baby Sammendrag
What to Feed Your Baby
A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
av Tanya Remer Altmann 2016 336 sider
4.07
112 vurderinger
Foreldreskap
Kokebøker
Ernæring
The Big Picture Sammendrag
The Big Picture
11 Laws That Will Change Your Life
av Tony Horton 2014 272 sider
4.05
500+ vurderinger
Selvhjelp
Personlig utvikling
Helse
Big Fat Lies Sammendrag
Big Fat Lies
How the diet industry is making you sick, fat & poor
av David Gillespie 2012 224 sider
3.93
275 vurderinger
Helse
Ernæring
Selvhjelp
Living Well with Hypothyroidism Sammendrag
Living Well with Hypothyroidism
What Your Doctor Doesn't Tell You... That You Need to Know
av Mary J. Shomon 2000 587 sider
3.91
500+ vurderinger
Helse
Medisinsk
Selvhjelp
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
I dag: Få umiddelbar tilgang
Lytt til fullstendige sammendrag av over 26 000 bøker. Det er over 12 000 timer med lyd!
Dag 2: Påminnelse om prøveperioden
Vi sender deg en påminnelse om at prøveperioden snart utløper.
Dag 3: Abonnementet ditt starter
Du belastes den Jun 11,
avbryt når som helst før.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel