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Jon Kabat-Zinn

Rojen leta 1944

  • Jon Kabat-Zinn velja za vrhunskega strokovnjaka na področju čuječnosti in meditacije.

  • Ustanovil je Center za čuječnost v medicini, zdravstveni negi in družbi na Medicinski fakulteti Univerze v Massachusettsu ter tudi Kliniko za zmanjševanje stresa.

  • Kabat-Zinn je avtor številnih knjig o čuječnosti in obvladovanju stresa, ki so prevedene v več kot 30 jezikov.

  • Njegove raziskave se osredotočajo na interakcije med umom in telesom, klinične uporabe čuječnosti ter njen vpliv na različna zdravstvena stanja.

  • Usposabljal je različne skupine, med njimi vodilne menedžerje, športnike in zapornike.

  • Za svoje pionirsko delo na področju integrativne medicine je prejel več nagrad in pomembno prispeval k uveljavitvi praks čuječnosti v glavnih institucijah.

Knjige avtorja Jon Kabat-Zinn

Wherever You Go, There You Are Povzetek
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
avtor Jon Kabat-Zinn 1994 249 strani
4.13
54.000+ ocen
Samopomoč
Duhovnost
Meditacija
Full Catastrophe Living Povzetek
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
avtor Jon Kabat-Zinn 1990 720 strani
4.16
16.000+ ocen
Psihologija
Samopomoč
Zdravje
Meditacija ni to, kar mislite Povzetek
Meditacija ni to, kar mislite
Čuječnost in zakaj je tako pomembna
avtor Jon Kabat-Zinn 2018 240 strani
3.55
500+ ocen
Psihologija
Meditacija
Samopomoč
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