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SoBrief

Walking

چلنا جسم اور ذہن دونوں کو بدل دیتا ہے، انسانیت کی سب سے بنیادی حرکات میں سے ایک کے ذریعے جسمانی توانائی اور اندرونی سکون کا راستہ فراہم کرتا ہے۔ چاہے آپ ذہن سازی کے لمحات تلاش کر رہے ہوں یا سائنسی بنیادوں پر مبنی حکمت عملیاں، یہ کتابیں ایک قدم دوسرے کے آگے رکھنے کے سادہ مگر گہرے فن کی کھوج کرتی ہیں۔

Walking کتابوں کے خلاصے

How to Walk
از Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3,000+
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
How to Walk خلاصہ
How to Walk
Walking is the meditation you're already doing. Here's how to actually arrive.
از Thich Nhat Hanh 2013 120 صفحات
4.16
3,000+ درجہ بندیاں
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
52 Ways to Walk
از Annabel Streets • 2022
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
3.93
2,000+
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
52 Ways to Walk خلاصہ
52 Ways to Walk
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
از Annabel Streets 2022 321 صفحات
3.93
2,000+ درجہ بندیاں
🚶 Walking For Health🌿 Nature Therapy🧘 Walking Meditation
Walking to Listen
از Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
2,000+
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking to Listen خلاصہ
Walking to Listen
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
از Andrew Forsthoefel 2017 376 صفحات
3.88
2,000+ درجہ بندیاں
🚶 Cross-Country Walking📖 Travel Memoir🇺🇸 American Pilgrimage
Walking With Plato
از Gary Hayden • 2016
One thousand miles on foot with a wife and a well-worn copy of Plato.
3.64
320
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
Walking With Plato خلاصہ
Walking With Plato
One thousand miles on foot with a wife and a well-worn copy of Plato.
از Gary Hayden 2016 224 صفحات
3.64
320 درجہ بندیاں
🥾 Long-Distance Walking🧭 Philosophical Travel🇬🇧 British Travelogue
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آپ سے چارج کیا جائے گا Jul 26,
اس سے پہلے کسی بھی وقت منسوخ کریں۔
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