Allen Carr
Allen Carr was a British author best known for his books on quitting smoking and overcoming other addictions.
Born in London in 1934, Carr worked as an accountant before becoming a writer.
He was a heavy smoker for 33 years, consuming up to 100 cigarettes a day.
After numerous failed attempts to quit, Carr developed his own method, which he claimed allowed him to stop smoking easily.
He wrote his first book, "The Easy Way to Stop Smoking," in 1985, which became an international bestseller.
Carr went on to write over 20 books on various addictions and psychological issues, helping millions of people worldwide.
He died in 2006 at the age of 72.
著作： Allen Carr
Allen Carr's Easy Way to Stop Smoking
Be a Happy Non-smoker for the Rest of Your Life
自我成長
心理學
健康
Easy Way to Control Alcohol
自我成長
健康
成癮
The Easy Way to Stop Drinking
A Revolutionary New Approach to Escaping from the Alcohol Trap
自我成長
健康
心理學
Lose Weight Now
The Easy Way
健康
自我成長
心理學
Allen Carr's Easy Way to Quit Vaping
Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
自我成長
個人發展
心理學
Allen Carr's Easy Way for Women to Stop Smoking
自我成長
健康
心理學
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
自我成長
健康
營養
The Only Way to Stop Smoking Permanently
Quit cigarettes for good with this groundbreaking method
自我成長
健康
心理學
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
The best-selling quit smoking method updated for the 21st century
自我成長
健康
合集
Easy Way to Quit Sugar Illustrated
自我成長
