開始免費試用
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
Searching...
SoBrief

書籍摘要

The Omnivore's Dilemma 摘要
The Omnivore's Dilemma
A Natural History of Four Meals
作者: Michael Pollan 2006 710
4.19
200,000+ 則評分
美食
科學
健康
Fast Like a Girl 摘要
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
作者: Mindy Pelz 2022 329
4.21
20,000+ 則評分
健康
自我成長
營養
The Mind-Gut Connection 摘要
The Mind-Gut Connection
How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
作者: Emeran Mayer 2015 256
3.76
9,000+ 則評分
健康
科學
心理學
Superlife 摘要
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
作者: Darin Olien 2014 224
4.00
6,000+ 則評分
健康
自我成長
美食
The Bulletproof Diet 摘要
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
作者: Dave Asprey 2014 322
3.74
6,000+ 則評分
健康
營養
美食
Head Strong 摘要
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
作者: Dave Asprey 2017 337
3.77
3,000+ 則評分
健康
自我成長
生產力
Eat, Drink, and Be Healthy 摘要
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
作者: Walter C. Willett 2001 432
4.11
2,000+ 則評分
健康
營養
美食
Dr. Neal Barnard's Program for Reversing Diabetes 摘要
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
作者: Neal D. Barnard 2006 288
4.23
1,000+ 則評分
健康
營養
純素
The Gut-Immune Connection 摘要
The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health – Groundbreaking Microbiome Research on Epidemic and Chronic Disease
作者: Emeran Mayer 2021 320
3.84
468 則評分
健康
科學
美食
Sugar Has 56 Names 摘要
Sugar Has 56 Names
A Shopper's Guide
作者: Robert H. Lustig 2013 208
3.90
100 則評分
健康
營養
食譜
Bugs, Bowels, and Behavior 摘要
Bugs, Bowels, and Behavior
The Groundbreaking Story of the Gut-Brain Connection
作者: Teri Arranga 2012 304
3.23
81 則評分
健康
科學
電子書
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
今天:立即獲得存取權
聆聽 26,000+ 本書的完整摘要,超過 12,000 小時的音訊內容!
第 2 天:試用提醒
我們會發送通知提醒您試用即將結束。
第 3 天:您的訂閱開始
您將於 Jul 2,
之前可隨時取消。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel