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格雷琴·鲁宾

gretchenrubin.com @gretchenrubin

  • 格雷琴·鲁宾是一位畅销书作家，以其关于幸福和人性的研究而闻名。她撰写了几本广受欢迎的书籍，包括《幸福计划》、《更好之前》和《四种倾向》。鲁宾主持播客节目《与格雷琴·鲁宾一起更幸福》，并创立了幸福计划，提供个人幸福项目的产品。在成为作家之前，她曾为最高法院大法官桑德拉·戴·奥康纳担任书记员。鲁宾的工作得到了广泛认可，包括接受奥普拉和达赖喇嘛的采访。她与家人住在纽约市，并继续探索与幸福和个人成长相关的主题。.

作品列表 · 格雷琴·鲁宾

幸福计划 摘要
幸福计划
作者 格雷琴·鲁宾 2009 301 页
3.65
100,000+ 条评分
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回忆录
读书会
Better Than Before 摘要
Better Than Before
What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
作者 Gretchen Rubin 2015 322 页
3.82
42,000+ 条评分
自我提升
个人发展
心理学
The Four Tendencies 摘要
The Four Tendencies
The Indispensable Personality Profiles That Reveal How to Make Your Life Better
作者 Gretchen Rubin 2017 257 页
3.83
24,000+ 条评分
自我提升
心理学
个人发展
Happier at Home 摘要
Happier at Home
Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
作者 Gretchen Rubin 2012 273 页
3.55
20,000+ 条评分
自我提升
回忆录
个人发展
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