ديفيد ريتشو

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ديفيد ريتشو، دكتوراه، هو معالج وكاتب ومربي متخصص في النمو الشخصي والروحي.
يحمل درجات علمية في علم النفس والإرشاد، وقد حصل على ترخيص لممارسة العلاج في كاليفورنيا منذ عام 1976.
يقوم ريتشو بالتدريس في مؤسسات مختلفة ويقود ورش عمل حول العلاقات وتطوير الذات.
غالبًا ما تتضمن أعماله وجهات نظر بوذية ويونغية وشعرية.
لقد ألّف العديد من الكتب حول العلاقات والنمو الشخصي، بما في ذلك "كيف تكون بالغًا في العلاقات" و"الأشياء الخمسة التي لا يمكننا تغييرها".
يجمع نهج ريتشو بين الرؤى النفسية والحكمة الروحية، بهدف مساعدة الأفراد على مواجهة تحديات الحياة وتحسين علاقاتهم.
يقيم في سانتا باربرا وسان فرانسيسكو.

كتب ديفيد ريتشو

كيف تكون ناضجًا في العلاقات

بقلم ديفيد ريتشو • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

٨٬٠٠٠+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

كيف تكون ناضجًا في العلاقات

Love's five non-negotiables, drawn from what you needed before you could ask.

بقلم ديفيد ريتشو 2002 308 صفحة

4.10

٨٬٠٠٠+ تقييم

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

The Five Things We Cannot Change

بقلم David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

١٬٠٠٠+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

بقلم David Richo 2005 159 صفحة

4.01

١٬٠٠٠+ تقييم

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

How to Be an Adult

بقلم David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

١٬٠٠٠+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

How to Be an Adult

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

بقلم David Richo 1991 117 صفحة

4.38

١٬٠٠٠+ تقييم

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

Triggers

بقلم David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

٥٠٠+

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

Triggers

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

بقلم David Richo 2019 200 صفحة

3.86

٥٠٠+ تقييم

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

When the Past Is Present

بقلم David Richo • 2008

The chemistry you feel is often just the familiarity of an old wound.

4.13

٥٠٠+

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

When the Past Is Present

The chemistry you feel is often just the familiarity of an old wound.

بقلم David Richo 2008 224 صفحة

4.13

٥٠٠+ تقييم

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

Daring to Trust

بقلم David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

٥٠٠+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

بقلم David Richo 2010 226 صفحة

3.96

٥٠٠+ تقييم

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

How to Be an Adult in Love

بقلم David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

٥٠٠+

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

بقلم David Richo 2013 272 صفحة

4.01

٥٠٠+ تقييم

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

Shadow Dance

بقلم David Richo • 1999

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

4.22

٣٦٧

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

Shadow Dance

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

بقلم David Richo 1999 336 صفحة

4.22

٣٦٧ تقييم

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

The Power of Coincidence

بقلم David Richo • 2007

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

3.89

٢٧٥

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

The Power of Coincidence

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

بقلم David Richo 2007 208 صفحة

3.89

٢٧٥ تقييم

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

Ready

بقلم David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

٩١

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

بقلم David Richo 2022 184 صفحة

3.53

٩١ تقييم

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

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