Aditi Nerurkar

Dr. Aditi Nerurkar M.D. is an internal medicine physician, public health expert, educator, and speaker specializing in stress and burnout treatment.

With a background in Harvard research, she developed the concept of the 5 Resets based on her experiences in high-pressure medical environments.

Dr. Nerurkar's work focuses on integrating mindfulness practices and evidence-based interventions to help individuals manage stress and build resilience.

She has transitioned from clinical practice to a role as a motivational speaker, media personality, and author, using her medical expertise to reach a broader audience through books, podcasts, and public speaking engagements.