Richard Carlson
Richard Carlson, Ph.D. was a psychotherapist and bestselling author known for his work on stress reduction and happiness.
He wrote over 20 books, including the popular "Don't Sweat the Small Stuff" series.
Carlson's writing style was characterized by its simplicity and practicality, making complex psychological concepts accessible to a wide audience.
He emphasized mindfulness, perspective-taking, and living in the present moment as key components of mental well-being.
Carlson's work drew from various psychological traditions and his own clinical experience.
He was a frequent guest on television and radio shows, sharing his insights on reducing stress and increasing happiness.
Carlson passed away in 2006, leaving behind a legacy of self-help literature that continues to impact readers worldwide.
Books by Richard Carlson
Don't Sweat the Small Stuff... and It's All Small Stuff
Simple Ways to Keep the Little Things from Taking Over Your Life
Self Help
Psychology
Personal Development
Don't Sweat the Small Stuff in Love
Simple Ways to Nurture and Strengthen Your Relationships
Self Help
Relationships
Psychology
You Can Be Happy No Matter What
Five Principles for Keeping Life in Perspective
Self Help
Psychology
Personal Development
Don't Sweat the Small Stuff at Work
Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others
Self Help
Business
Personal Development
The Big Book of Small Stuff
100 of the Best Inspirations from Don't Sweat the Small Stuff
Self Help
Spirituality
Human Development