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Big Potential

Big Potential

How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being
by Shawn Achor 2018 240 pages
4.16
2k+ ratings
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Key Takeaways

1. Embrace collective potential over individual achievement

The conclusion of a decade of research is clear: It's not faster alone; it's better together.

Shift from Small to Big Potential. Our society's focus on individual achievement is misguided. Research shows that success is not about survival of the fittest, but survival of the best fit. True potential is unlocked through collaboration and interconnectedness, not isolation.

Redefine success metrics. Traditional measures like individual sales targets or test scores are poor predictors of long-term success. Instead, focus on:

  • How well you connect with and contribute to your ecosystem
  • Your ability to complement others' skills
  • Your impact on elevating those around you

By helping others improve, we increase available opportunities and shine brighter collectively. This "Big Potential" approach leads to exponentially greater achievement, happiness, and well-being compared to pursuing "Small Potential" alone.

2. Surround yourself with positive influencers to elevate success

The height of your potential is predicted by the people who surround you.

Create a Star System. Consciously cultivate connections with positive, authentic influencers who support and reinforce each other. This constellation allows you to tap into the power of positive peer pressure.

Build a diverse network of three types of Positive Influencers:

  • Pillars: Provide unconditional support
  • Bridges: Connect you to new resources and opportunities
  • Extenders: Push you out of your comfort zone

Foster reciprocal bonds within your network. Balanced, two-way relationships amplify happiness, engagement, and creativity. However, be cautious of collaborative overload – strategically limit connections to avoid spreading yourself too thin.

3. Expand your power by empowering others to lead

For power to expand it needs to be recognized, desired, and reinforced.

Lead from every seat. Empower everyone in your ecosystem to create change, regardless of their official role or position. This exponentially increases collective potential and prevents leader burnout.

Strategies to expand leadership:

  • Recognize your own ability to lead from any position
  • Develop an "Elevated Pitch" to inspire others to lead
  • Use progress as fuel to reinforce leadership efforts
  • Find meaning in your current role to unlock leadership potential

By expanding the power to lead throughout your system, you magnify your own influence and raise the ceiling on what can be achieved collectively.

4. Enhance resources through authentic praise and recognition

Praise creates a Virtuous Cycle—the more you give, the more you enhance your own supply.

Become a Praise Prism. Instead of absorbing or deflecting praise, learn to refract it outward to enhance others. This creates a renewable resource that primes the brain for higher performance.

Keys to effective praise:

  • Avoid comparison praise that diminishes others
  • Spotlight what people are doing right
  • Praise the support system, not just top performers
  • Democratize praise across all levels
  • Activate the "Hidden 31%" – positive but unexpressive individuals
  • Praise to encourage future potential, not just past achievements

By authentically enhancing others through strategic praise, you create a Virtuous Cycle that elevates collective potential.

5. Defend against negative influences to protect your ecosystem

We may not have the power to control the world, but we do have the power to DEFEND the good within it.

Build strategic defenses. In our hyper-connected world, we must actively protect ourselves and our ecosystem from negative influences that threaten to derail our potential.

Defensive strategies:

  • Build a moat: Create media-free periods in your day
  • Develop a mental stronghold: Practice gratitude, optimism, and mindfulness
  • Learn Mental Aikido: Reframe stress as a challenge, not a threat
  • Take strategic vacations: Use time off to recharge and gain perspective
  • Know when to quit: Recognize when it's time to change course

Remember that negative emotions like fear and sadness aren't inherently bad – they become problematic only when imbalanced. Use these strategies to maintain equilibrium and defend your ecosystem's potential.

6. Sustain gains by creating meaningful momentum

Without an unbalanced force, people in motion don't always stay in motion.

Generate collective energy. To sustain momentum towards Big Potential, create positive energy and channel it in a clear direction.

Strategies for sustained momentum:

  • Create "Tours of Meaning": Reconnect to the purpose in your work
  • Utilize "Vivid Direction": Paint detailed pictures of future success
  • Celebrate wins: Reinforce progress through shared celebration

By continually reinforcing meaning, direction, and progress, you create a Virtuous Cycle of positive momentum that lifts the ceiling of potential higher and higher.

7. Visualize success vividly to pull yourself towards it

Action is not driven by the past, but pulled by the future.

Harness the power of mental imagery. Vivid visualization of future success increases motivation, shapes behavior, and even impacts physical performance.

Techniques for effective visualization:

  • Create detailed mental movies of desired outcomes
  • Write about your best possible future self
  • Use perceptual simulations or virtual reality to enhance vividness
  • Focus on visualizing success routes, not escape routes
  • Craft compelling narratives to inspire collective vision

The more vividly you can picture a positive future, the more attainable it feels and the more powerfully it pulls you towards achieving it. Use this strategy to sustain momentum towards your Big Potential goals.

Last updated:

FAQ

What's "Big Potential" about?

  • Core Concept: "Big Potential" by Shawn Achor explores how success, happiness, and well-being are interconnected with the people around us. It challenges the traditional notion of individual achievement.
  • Interconnected Success: The book argues that our potential is not just about personal attributes but how well we connect and collaborate with others.
  • Positive Systems: Achor introduces the idea of "positive systems," where helping others succeed enhances our own potential.
  • Virtuous Cycle: The book emphasizes creating a "Virtuous Cycle" of success, where collective achievements lead to more opportunities for everyone involved.

Why should I read "Big Potential"?

  • New Perspective: It offers a fresh perspective on success, focusing on collective achievement rather than individual competition.
  • Practical Strategies: The book provides actionable strategies to enhance personal and professional life by leveraging the power of community.
  • Research-Based: Achor supports his ideas with research from neuroscience, psychology, and network analysis, making the concepts credible and applicable.
  • Inspiration and Motivation: The book is filled with inspiring stories and examples that motivate readers to rethink their approach to success and happiness.

What are the key takeaways of "Big Potential"?

  • Interconnected Potential: Success is not a zero-sum game; it's about how well you fit and collaborate within your ecosystem.
  • Positive Influence: Surrounding yourself with positive influencers can exponentially increase your potential.
  • Leadership from Every Seat: Everyone has the power to lead and create change, regardless of their position.
  • Praise and Recognition: Authentic praise can enhance the entire system, creating a ripple effect of positivity and success.

How does Shawn Achor define "Big Potential"?

  • Beyond Individual Success: "Big Potential" is the success you can achieve only in a Virtuous Cycle with others, as opposed to "Small Potential," which is limited to individual achievement.
  • Ecosystem of Potential: It involves leveraging the collective strengths and abilities of those around you to achieve greater success.
  • Positive Systems: Achor emphasizes creating environments where everyone can thrive, leading to exponential growth in potential.
  • Virtuous Cycle: By helping others succeed, you create a cycle of success that benefits everyone involved.

What is the "Virtuous Cycle" in "Big Potential"?

  • Positive Feedback Loop: The Virtuous Cycle is an upward spiral of potential where successes create more resources and opportunities for future successes.
  • Collective Momentum: It involves creating collective momentum that lifts the ceiling of potential higher and higher.
  • Interconnected Success: By making others better, you enhance your own success, creating a cycle of mutual benefit.
  • Sustained Growth: The cycle ensures that success is not just a one-time event but a continuous process of growth and achievement.

What are the "SEEDS" of Big Potential?

  • Surround: Surround yourself with positive influencers who can help you achieve your potential.
  • Expand: Expand your power by helping others lead from every seat, creating a culture of shared leadership.
  • Enhance: Enhance your resources by becoming a Prism of Praise, recognizing and celebrating others' achievements.
  • Defend: Defend against negative influences to protect your ecosystem of potential.
  • Sustain: Sustain the gains by creating collective momentum that drives continuous success.

How does "Big Potential" suggest we handle praise and recognition?

  • Praise as a Renewable Resource: Praise should be seen as a renewable resource that can enhance the entire system.
  • Prism of Praise: Instead of hoarding praise, act as a Prism of Praise by reflecting it onto others, enhancing their potential.
  • Avoid Comparison Praise: Avoid comparing individuals; focus on authentic praise that highlights specific strengths and contributions.
  • Democratize Praise: Encourage a culture where praise flows freely in all directions, not just from the top down.

What role do "positive systems" play in "Big Potential"?

  • Foundation of Success: Positive systems are the foundation for achieving Big Potential, as they create environments where everyone can thrive.
  • Interconnected Attributes: They emphasize that attributes like intelligence, creativity, and leadership are interconnected with others.
  • Collective Growth: Positive systems focus on collective growth, where helping others succeed enhances your own potential.
  • Creating Positive Nodes: By becoming a positive node in your ecosystem, you can exponentially increase your potential for success.

What are some practical strategies from "Big Potential"?

  • Surround Yourself with Positivity: Actively seek out and build relationships with positive influencers.
  • Lead from Every Seat: Encourage leadership and initiative at all levels, regardless of official titles.
  • Enhance Through Praise: Use praise to enhance others' potential, creating a ripple effect of positivity.
  • Defend Against Negativity: Implement strategies to protect yourself and your ecosystem from negative influences.

What are the best quotes from "Big Potential" and what do they mean?

  • "Small Potential is the limited success you can achieve alone. Big Potential is the success you can achieve only in a Virtuous Cycle with others." This quote encapsulates the book's core message that true success is interconnected and collective.
  • "The more you help people find their light, the brighter you both will shine." It highlights the importance of helping others succeed to enhance your own potential.
  • "It's not faster alone; it's better together." This quote emphasizes the power of collaboration and collective achievement over individual competition.
  • "Praise is a renewable resource." It underscores the idea that praise should be abundant and shared to enhance the entire system.

How does "Big Potential" redefine leadership?

  • Leadership from Every Seat: Leadership is not confined to those in official positions; everyone has the power to lead and create change.
  • Empowerment and Inclusion: The book advocates for empowering all members of an organization to take initiative and contribute to success.
  • Shared Responsibility: Leadership involves sharing responsibility and expanding power to create a culture of collaboration.
  • Focus on Collective Success: True leadership focuses on the success of the entire team or organization, not just individual achievements.

How can "Big Potential" be applied in personal and professional life?

  • Personal Growth: Apply the principles of interconnected success to enhance personal relationships and well-being.
  • Professional Development: Use the strategies to create a positive work environment that fosters collaboration and collective achievement.
  • Community Building: Leverage the power of positive systems to build supportive and thriving communities.
  • Sustained Success: Implement the SEEDS strategies to sustain growth and success in all areas of life.

Review Summary

4.16 out of 5
Average of 2k+ ratings from Goodreads and Amazon.

Big Potential receives mostly positive reviews, with readers praising its insights on collaboration and team success. Many appreciate Achor's research-backed approach and practical strategies for achieving greater potential through positive relationships and mindset. Some readers find the concepts familiar but well-presented, while others note the book's motivational impact. A few criticize the writing style as repetitive or filled with buzzwords. Overall, reviewers value the book's emphasis on collective achievement and its challenge to individualistic notions of success.

Your rating:

About the Author

Shawn Achor is an American educator, author, and speaker renowned for his work in positive psychology. He spent 12 years studying happiness at Harvard University, where he developed his groundbreaking theory that happiness leads to success, not the other way around. Achor has authored several books, including The Happiness Advantage, and founded the Institute of Positive Research and GoodThinkInc. His TEDx talk "The Happy Secret to Better Work" has garnered millions of views, making it one of the most popular TED talks. Achor's research and teachings focus on how positive psychology can improve workplace performance and personal well-being.

Other books by Shawn Achor

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