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Change Your Clothes, Change Your Life

Change Your Clothes, Change Your Life

Because You Can't Go Naked
by George Brescia 2014 288 pages
3.51
500+ ratings
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Key Takeaways

1. Dress for the Life You Want, Not the Life You Have

"Your clothing emits a series of messages that are being perceived and responded to in every area of your life, whether you're at the office or on a bus on your way to Poughkeepsie."

Clothing as a tool. Your wardrobe is not just about covering your body; it's a powerful tool for shaping your future. By dressing for the life you aspire to, you signal your intentions to the world and to yourself. This doesn't mean wearing clothes you can't afford, but rather choosing pieces that align with your goals and the image you want to project.

Everyday opportunities. Every day presents opportunities for growth and connection, even if they're not obvious. By dressing thoughtfully, you prepare yourself to seize unexpected chances. This could mean wearing a polished outfit for running errands, as you never know who you might meet. The key is to always present your best self, not just for special occasions.

  • Dress for your desired job, not just your current one
  • Choose clothes that make you feel confident and capable
  • Consider how your outfit might affect your mood and behavior

2. Your Clothes Speak Before You Do: Master the Secret Language

"Our clothes speak for us before we do."

First impressions matter. Within seconds of meeting you, people form judgments based on your appearance. Your clothes communicate volumes about your personality, status, and intentions before you even open your mouth. By understanding this "secret language," you can control the message you're sending.

Decoding your wardrobe. Start by asking yourself, "What does this say?" for each outfit you wear. Consider the associations people might make based on your choices. A tailored blazer might say "professional and ambitious," while a flowy bohemian dress could say "creative and free-spirited." The goal is to ensure your clothes are accurately representing who you are and who you want to be.

  • Colors can evoke emotions and cultural associations
  • Fabric choices communicate formality and occasion-appropriateness
  • Fit and proportion affect perceptions of confidence and self-awareness

3. The Perfect 10 Rule: Elevate Your Entire Wardrobe

"Every single item in your closet should be a perfect 10, and nothing less."

Quality over quantity. The Perfect 10 rule encourages you to be ruthless in your wardrobe choices. Each piece should fit well, flatter your body, suit your coloring, and make you feel confident. By adhering to this standard, you ensure that everything in your closet serves a purpose and makes you look and feel your best.

Identifying a 10. A Perfect 10 item doesn't have to be expensive or trendy. It's about how it makes you feel and how it functions in your wardrobe. When you put on a 10, you should feel like the best version of yourself. If an item doesn't meet this standard, it's time to let it go or have it altered.

  • Fit is crucial – clothes should skim your body, not cling or hang loosely
  • Consider versatility – can the item be styled multiple ways?
  • Pay attention to fabric quality and care requirements
  • Trust your instincts – if you feel great in it, it's likely a 10

4. Color is Power: Harness Your Personal Palette

"I am not exaggerating when I say that 70 percent of what you're doing wrong can be addressed with a tweak to the colors you live in."

Discover your best colors. Your most flattering colors are those that complement your natural coloring – hair, skin, and eyes. When you wear these colors, you look healthier, more vibrant, and more put-together. Start by identifying whether you have warm or cool undertones, then experiment with shades that enhance your natural features.

Strategic color use. Once you know your best colors, use them strategically. Wear your most flattering shades near your face to brighten your complexion. Use color to convey mood and intention – softer hues for approachability, bold colors for confidence and power. Don't be afraid of color; even neutrals can be powerful when chosen correctly.

  • Warm undertones: golden, peachy, or yellow-based colors
  • Cool undertones: pink, red, or blue-based colors
  • Neutral colors: navy, gray, and camel are often more flattering than black
  • The "pop of color" technique: use a bright accent to enliven neutral outfits

5. The Closet Purge: Declutter for Clarity and Confidence

"Clearing your wardrobe of what's essentially trash rids you of the burden of daily Dumpster-diving and allows you to take a true inventory of what you have, and what you need."

Emotional detachment. A closet purge can be emotionally challenging, but it's essential for creating a functional wardrobe. Be honest with yourself about what fits, what flatters, and what aligns with your current lifestyle. Let go of items that no longer serve you, even if they hold sentimental value or were expensive purchases.

Systematic approach. Sort your clothes into three piles: keep, donate/sell, and maybe. Be ruthless with the "maybe" pile – if you haven't worn it in a year and it doesn't spark joy, it's time to let it go. This process not only clears physical space but also mental clutter, making getting dressed easier and more enjoyable.

  • Does it fit well?
  • Is it in good condition?
  • Does it align with your current style and lifestyle?
  • Have you worn it in the last year?
  • Does it make you feel confident?

6. Strategic Shopping: Build a Wardrobe That Works for You

"Shopping with your newly educated aesthetic is that you are going to be able to walk into any store, at any price point, and know what you look good in."

Shop with intention. Before shopping, make a list of what you need based on the gaps in your wardrobe. Focus on versatile pieces that can be mixed and matched with your existing clothes. Quality basics should form the foundation of your wardrobe, with trendier pieces added sparingly.

Try before you buy. Always try on clothes before purchasing, even if you think you know your size. Pay attention to fit, fabric, and how the item makes you feel. Don't be afraid to size up or down to get the right fit – the number on the tag is less important than how the garment looks on your body. Remember, alterations can turn a good piece into a perfect one.

  • Invest in quality basics: well-fitting jeans, a versatile blazer, a little black dress
  • Look for multi-functional pieces that can be dressed up or down
  • Consider cost-per-wear when making purchasing decisions
  • Build a relationship with a good tailor for alterations

7. Beyond Clothing: Accessories, Grooming, and Attitude Matter

"Hair and makeup must be considered an intrinsic part of your wardrobe transformation."

The finishing touches. Accessories, grooming, and overall presentation are crucial elements of your style. Well-chosen accessories can elevate a simple outfit, while neglected grooming can undermine even the most expensive clothes. Pay attention to details like your hairstyle, makeup, and the condition of your shoes and handbag.

Confidence is key. Ultimately, the most important aspect of style is how you carry yourself. Cultivate an attitude of confidence and self-assurance. Good posture, a genuine smile, and a positive attitude can make any outfit look better. Remember, style is not just about what you wear, but how you wear it.

  • Invest in quality, versatile accessories: a great bag, a classic watch, a signature scarf
  • Develop a simple, effective grooming routine that works for your lifestyle
  • Practice good posture and body language
  • Cultivate a positive attitude – confidence is the best accessory

Last updated:

Review Summary

3.51 out of 5
Average of 500+ ratings from Goodreads and Amazon.

Change Your Clothes, Change Your Life received mixed reviews. Many readers found it helpful for wardrobe organization and building confidence, appreciating the author's friendly tone and practical advice. However, some criticized it as outdated, classist, and focused primarily on affluent white women. Positive reviews highlighted the book's emphasis on intentional dressing and self-presentation, while negative reviews pointed out its insistence on high heels and limited inclusivity. Overall, readers appreciated the book's fashion tips and psychological insights, though some found the advice repetitive or unsuitable for their lifestyles.

Your rating:

About the Author

George Brescia is a New York City-based image consultant and stylist. He has worked in the fashion industry for over 25 years, including roles at Ralph Lauren and Bergdorf Goodman. Brescia has styled numerous celebrities and has appeared as a fashion expert on various television shows. He is known for his approach to personal style that emphasizes confidence and self-expression. In addition to his book, Brescia offers personal styling services and conducts workshops on fashion and image. His expertise lies in helping individuals develop a wardrobe that aligns with their personality and lifestyle, focusing on creating a cohesive and empowering personal style.

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