Key Takeaways
1. Recognize and challenge money narratives that hold you back
"If we want our relationship with money to change, we have to get to the root of it—right down to where that shit starts."
Unpack emotional baggage. Our relationship with money is deeply psychological, influenced by childhood experiences, societal messages, and personal beliefs. Common narratives include feeling shame about debt, believing money discussions are taboo, or equating net worth with self-worth. To overcome these limiting beliefs:
- Reflect on your first money memory and how it impacts your current behaviors
- Identify internalized narratives about money and wealth
- Practice self-compassion and reframe negative thoughts
By recognizing and challenging these narratives, you can develop a healthier, more empowering relationship with money that supports your financial goals and overall well-being.
2. Practice mindful spending aligned with your values
"You don't have to stop spending money. You just need to stop spending money on shit you don't care about."
Align spending with priorities. Mindful spending isn't about deprivation, but rather intentionally using your money to create a life you love. To practice value-based spending:
- Identify your top three "Value Categories" - areas that bring you the most joy
- Keep a "money diary" to track spending and associated emotions
- Before making purchases, ask yourself:
- Is this aligned with my values?
- How many "taco dollars" (or your personal equivalent) is this worth?
- Am I buying this out of habit or true desire?
By focusing your spending on what truly matters to you, you can increase satisfaction while eliminating wasteful expenses that don't contribute to your happiness or goals.
3. Follow the Financial Priority List to build wealth
"Do not pass Go, do not collect $200, and do not move on to the next step until you have your emergency fund set aside."
Prioritize financial goals. The Financial Priority List provides a clear roadmap for building wealth and financial security:
- Build an emergency fund (3-6 months of expenses)
- Contribute to employer-matched retirement accounts
- Pay off high-interest debt (>7% interest)
- Invest for retirement while paying off lower-interest debt
- Save for major life goals (home, education, etc.)
By following this order, you ensure a strong financial foundation before tackling longer-term goals. This approach balances immediate needs with future planning, maximizing the effectiveness of your money management efforts.
4. Create a flexible budget using the 3 Bucket System
"Budgeting does not mean deprivation. It doesn't mean hating your life. Instead, it's actually freeing."
Simplify budgeting. The 3 Bucket Budget system offers a flexible, realistic approach to managing your money:
- Bucket 1: Necessities (50% of income) - rent, groceries, utilities, etc.
- Bucket 2: Financial Goals (20% of income) - savings, debt repayment, investments
- Bucket 3: Wants (30% of income) - discretionary spending aligned with your values
Key steps:
- Calculate your monthly income and necessary expenses
- Automate transfers to savings and debt repayment
- Enjoy guilt-free spending from Bucket 3
This system allows for both responsible financial management and enjoyment of your money, promoting a sustainable and positive relationship with your finances.
5. Understand debt and implement effective payoff strategies
"Paying off debt was our destination, but we didn't realize that's actually not the real destination, because this is a lifelong journey."
Tackle debt strategically. While not all debt is "bad," high-interest debt can significantly hinder financial progress. To effectively manage and pay off debt:
- Organize debts by interest rate and balance
- Focus on high-interest debt (>7%) first while making minimum payments on others
- Consider debt consolidation or balance transfers if the math works in your favor
- Automate extra payments towards the principal
- Celebrate milestones to maintain motivation
Remember that becoming debt-free is a process, not a destination. The goal is to use debt responsibly while working towards financial freedom and stability.
6. Invest consistently for long-term financial success
"Investing is the thing that makes you rich. You can just get started with a few hundred dollars—every little bit counts. Time matters more than the amount of money."
Start investing now. Investing is crucial for building long-term wealth and achieving financial goals like retirement. Key principles include:
- Begin as early as possible to harness the power of compound interest
- Invest in low-cost index funds for broad market exposure
- Automate contributions to remove emotion from the process
- Diversify your portfolio to manage risk
- Stay the course during market fluctuations
Steps to start investing:
- Choose an investing goal (e.g., retirement)
- Open an appropriate account (e.g., 401(k), IRA, brokerage)
- Fund the account
- Select and purchase investments
- Consistently contribute and rebalance as needed
Remember, investing doesn't have to be complicated. Consistent, long-term investing in diversified, low-cost funds is a proven strategy for building wealth over time.
7. Advocate for fair compensation and career growth
"A financial education is a woman's best form of protest."
Know your worth. Advocating for fair compensation is crucial for closing the gender wage gap and achieving financial goals. To negotiate effectively:
- Research your market value using salary data and industry connections
- Prepare specific examples of your value-add to the company
- Practice your negotiation script and anticipate objections
- Consider the full compensation package, including benefits and perks
- Be willing to walk away if necessary
Remember that negotiation is a collaboration, not a conflict. Approach the conversation with confidence, data, and a clear understanding of your worth and goals.
8. Develop a sustainable financial self-care practice
"A goal without a plan is just a wish."
Implement regular Money Dates. Consistent financial check-ins are crucial for maintaining progress and adjusting your strategy as needed. During your Money Date:
- Review recent spending and identify areas for improvement
- Check progress on financial goals
- Update your budget if necessary
- Plan for upcoming expenses or financial decisions
- Celebrate wins and learn from setbacks
Make these check-ins enjoyable by creating a relaxing environment and rewarding yourself for staying consistent. Regular financial self-care helps maintain motivation, catch potential issues early, and ensure you're on track to achieve your goals.
9. Use your financial power as a force for positive change
"When we are taken care of, only then can we work to change the system together."
Practice wallet activism. Once you've established financial stability, you can use your money as a tool for social and environmental change. Ways to make an impact:
- Support businesses aligned with your values (e.g., women-owned, sustainable)
- Invest in socially responsible funds
- Donate to effective charities
- Advocate for financial education and equality
- Share your knowledge with others in your community
Remember the "Four Ds" of financial feminism:
- Discussion: Talk openly about money to break taboos
- Donation: Support causes you believe in
- Decision: Vote with your dollars and in elections
- Development: Commit to lifelong financial learning
By using your financial power intentionally, you can contribute to creating a more equitable and sustainable world while achieving your personal financial goals.
Last updated:
FAQ
What's Financial Feminist about?
- Empowerment through finance: Financial Feminist by Tori Dunlap focuses on empowering women to take control of their finances, using financial independence as a tool against systemic oppression.
- Addressing systemic barriers: The book discusses how societal structures, like the patriarchy, impact women's financial literacy and opportunities, offering resources to combat financial inequality.
- Personal and expert insights: It includes personal anecdotes and expert interviews, making it relatable and informative, encouraging readers to reflect on their financial experiences.
Why should I read Financial Feminist?
- Actionable strategies: The book provides practical advice on budgeting, saving, investing, and managing debt, specifically tailored for women to achieve financial stability.
- Community and empowerment: Dunlap emphasizes the importance of community support among women in their financial journeys, inspiring readers to connect and share experiences.
- Challenging norms: It encourages questioning traditional narratives around money and gender, promoting a more equitable approach to personal finance.
What are the key takeaways of Financial Feminist?
- Emotional understanding: Dunlap highlights the role of emotions in financial decisions, stressing the importance of recognizing these emotions for informed choices.
- Financial Priority List: Introduces a structured approach to managing finances, focusing on emergency funds, high-interest debt, and retirement investments.
- Mindful spending: Advocates for spending aligned with personal values, fostering a healthier relationship with money and encouraging joy in financial decisions.
What are the best quotes from Financial Feminist and what do they mean?
- “Build a longer table…”: Promotes sharing resources and supporting others rather than hoarding wealth, encapsulating financial feminism.
- “A goal without a plan…”: Stresses the importance of setting specific, actionable financial goals and creating a structured plan to achieve them.
- “Your self-worth has nothing…”: Challenges the stigma around debt, reminding readers that their value is not defined by their financial situation.
How does Financial Feminist address the emotions of money?
- Psychological impact: Dunlap explains that financial decisions are influenced by emotions and mental states, essential for changing negative money narratives.
- Shame and vulnerability: Discusses how shame can hinder progress and encourages embracing vulnerability to heal the relationship with money.
- Patriarchal narratives: Identifies common narratives women face, helping readers challenge societal expectations and reclaim financial power.
What is the Financial Priority List in Financial Feminist?
- Structured approach: A method for organizing financial goals, starting with an emergency fund, then addressing high-interest debt, and investing for retirement.
- Emergency fund importance: Emphasizes having three to six months of living expenses saved for security and peace of mind.
- Dynamic framework: Encourages revisiting and adapting goals as financial situations change, focusing on immediate needs before long-term goals.
How can I start implementing the advice in Financial Feminist?
- Create a money diary: Track spending for a month to understand habits and emotional triggers, identifying areas for improvement.
- Set specific goals: Use SMART criteria to define financial goals, providing clarity and motivation.
- Automate savings: Automate contributions to savings and debt payments, simplifying management and ensuring consistent progress.
What are the common misconceptions about debt discussed in Financial Feminist?
- Debt as failure: Challenges the notion that having debt equates to personal failure, emphasizing that it should not define self-worth.
- Not all debt is bad: Clarifies that some debt, like student loans or mortgages, can be beneficial, highlighting the importance of understanding debt types.
- Debt is surmountable: Encourages viewing debt as a challenge that can be overcome with a structured plan, emphasizing patience and consistency.
How does Financial Feminist suggest I manage my spending?
- Mindful spending: Advocates for intentional spending aligned with personal values, fostering a healthier relationship with money.
- Three Value Categories: Encourages identifying top three spending priorities to focus discretionary spending on what truly matters.
- 3 Bucket Budget: Introduces a budgeting method categorizing expenses into necessities, goals, and fun, helping manage finances without feeling deprived.
What is the importance of investing discussed in Financial Feminist?
- Building wealth: Emphasizes investing as essential for long-term financial growth and stability, allowing wealth to grow over time.
- Closing the investing gap: Addresses gender disparity in investing, encouraging women to take control of their financial futures.
- Long-term strategy: Stresses that investing is a long-term game, requiring patience and consistency, encouraging early investment for compound growth.
What is the Financial Game Plan mentioned in Financial Feminist?
- Structured approach: A step-by-step framework for managing finances, including setting priorities, budgeting, saving, and investing.
- Goal prioritization: Focuses on one financial goal at a time, preventing overwhelm and promoting consistent progress.
- Long-term vision: Emphasizes long-term financial health over short-term gains, encouraging preparation for future needs.
How does Tori Dunlap define investing in Financial Feminist?
- Simple definition: Defines investing as putting money into financial products with the expectation of making more money, demystifying the concept.
- Importance of time: Emphasizes that time is more important than the amount invested, highlighting the benefits of starting early.
- Accessibility: Reassures that investing is accessible to everyone, encouraging starting with small amounts and gradually increasing contributions.
Review Summary
Financial Feminist receives mixed reviews, with an overall rating of 4.10 out of 5. Positive reviews praise its accessible financial advice and feminist perspective. Critics argue it lacks intersectionality, caters primarily to white, middle-class women, and offers little new information. Some readers find the writing style relatable, while others see it as forced. The book's strengths include practical exercises and salary negotiation tips. Criticisms include overemphasis on wealth accumulation, insufficient coverage of relationships and money, and the author's perceived arrogance and commercial interests.
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