Key Takeaways
1. Universal Consciousness: The Foundation of Reality
Universal consciousness is all-inclusive and void of distinctions in its undifferentiated nature.
Everything is consciousness. Universal consciousness is the foundation of all reality, encompassing everything and excluding nothing. It is the source from which all experiences, forms, and distinctions arise. This consciousness is impersonal, limitless, and beyond individual awareness or perspective.
Consciousness creates through light and information. The universe is composed of light, information, and resonance. Our bodies, made of biophotons (light), create holograms that interact with torsion fields, which are containers for information. This interplay of light and information gives rise to our experiences and the physical world we perceive.
Key aspects of universal consciousness:
- All-inclusive and void of distinctions
- Source of infinite potential
- Impersonal and beyond individual perspective
- Expressed through light, information, and resonance
2. Heart-Centered Awareness: Portal to Infinite Potential
The field of the heart is a space of no space, so it is not really something you drop into, per se. Rather, it is something you already are but have perhaps moved away from in awareness.
Access unlimited potential. Heart-centered awareness is a state of being that allows us to tap into the infinite potential of universal consciousness. By shifting our focus from the mind to the heart, we bypass the limitations of our thoughts and beliefs, entering a space of pure possibility.
Transform your reality. The heart field, shaped like a torus, is a powerful electromagnetic field that extends beyond the physical body. By aligning with this field, we can create coherence within ourselves and with the universe, leading to profound transformations in our experiences and relationships.
Techniques for accessing heart-centered awareness:
- Visualize dropping down from your head into your heart
- Focus on feelings of love, appreciation, or gratitude
- Practice coherent breathing to synchronize heart and brain rhythms
- Use the "elevator" technique to descend into the heart space
3. The Two Point: A Conversation with Consciousness
The Two Point enables our individual awareness to move from dual points of perspective into the all that is pointless, perspective-less, and distinction-less.
Bridge duality and unity. The Two Point is a powerful construct for engaging in an ongoing conversation with universal consciousness. It allows us to move beyond the limitations of dualistic thinking and access the unified field of infinite possibilities.
Create change effortlessly. By connecting any two points in our awareness, we can initiate a process of transformation that ripples through our entire reality. This simple yet profound technique can be applied to any aspect of life, from physical healing to relationship dynamics and personal growth.
Steps for practicing the Two Point:
- Drop down into the heart field
- Choose any two points that capture your attention
- Connect the points in your awareness
- Let go of expectations and observe what changes
4. Time Travel and Parallel Universes: Expanding Possibilities
Time is more closely an approximation of ongoing enfoldment and an expression of torsion fields.
Transcend linear time. Our perception of time as a linear progression is an illusion. By understanding time as torsion fields of information, we can access and transform past experiences, accelerate manifestation of future desires, and expand our awareness of infinite possibilities.
Access alternate realities. The concept of parallel universes suggests that every possibility exists simultaneously. By aligning our consciousness with desired outcomes, we can "slide" into realities that match our intentions, effectively changing our experience of life.
Applications of Time Travel and Parallel Universes:
- Heal past traumas by revisiting and transforming nodal points of experience
- Accelerate learning by tapping into parallel selves with desired skills
- Manifest desires more quickly by aligning with future potentials
- Release limiting beliefs by accessing alternate versions of reality
5. Morphic Fields and Memes: Shaping Our Reality
Morphic fields are vehicles by which universal consciousness organizes and expresses information, light, and resonance from formless nothingness, to information potentials, to actuality.
Collective patterns of consciousness. Morphic fields are invisible structures that shape our reality, containing accumulated information and habits from past similar forms. These fields influence everything from biological development to social behaviors and cultural norms.
Transform limiting patterns. By becoming aware of the morphic fields and memes that shape our experiences, we can choose to disengage from limiting patterns and align with more expansive fields of potential. This process of conscious resonance allows us to transform our reality from within.
Types of memes and their effects:
- Distinction memes: Categorize and label reality
- Strategy memes: Encode beliefs about cause and effect
- Association memes: Link thoughts, emotions, and experiences
- Limiting memes: Restrict access to our full potential
- Useful memes: Expand our awareness and capabilities
6. True Authentic Self: Embracing Imperfection
Our True Authentic Self is perfectly imperfect.
Integration of limitations and limitlessness. The True Authentic Self (TAS) is a state of being that embraces both our perceived limitations and our inherent limitlessness. It is an ever-evolving expression of our essence, allowing for growth and transformation while maintaining integrity.
Embodying authenticity. By aligning with our TAS, we cultivate coherence, congruence, and integrity in all aspects of our lives. This alignment allows us to navigate relationships and experiences from a place of wholeness, rather than fragmentation or projection.
Characteristics of the True Authentic Self:
- Embraces both limitations and limitlessness
- Evolves continuously through self-awareness
- Maintains integrity in thought, emotion, and action
- Cultivates joy and compassion for self and others
- Integrates ego as a useful tool rather than a dominating force
7. Relationships: Co-Creation and Unification
All that you experience is you in relation to—everything!
Interconnected reality. Every relationship we experience is a reflection of our connection to universal consciousness. By recognizing this fundamental unity, we can transform our interactions with others and the world around us.
Love as the unifying force. Unconditional love is the essence of our being and the cohesive force that unites all of existence. By embodying this love in our relationships, we create ripples of transformation that extend far beyond our individual experiences.
Keys to transformative relationships:
- Recognize that all relationships reflect aspects of yourself
- Practice unconditional love without compromising personal boundaries
- Cultivate compassionate empathy rather than sympathy
- Use the Two Point technique to shift relationship dynamics
- Embrace contrast and challenges as opportunities for growth
8. Change and Transformation: The Nature of Flow
Change is a constant. The nature of change is flow.
Embrace the flow of life. Change is not something to resist or fear, but rather the natural state of existence. By aligning with the flow of universal consciousness, we can experience transformation with ease and grace.
Choose your resonance. Our experiences are shaped by what we resonate with. By consciously choosing to align with expansive morphic fields and memes, we can create profound changes in our lives without struggle or force.
Principles for effortless transformation:
- Let go of resistance to what is
- Notice what is different, not what is the same
- Cultivate neutrality as a portal to unity
- Use heart-centered awareness to access flow states
- Trust in the innate wisdom of universal consciousness
9. Matrix Energetics: A Playground for Miracles
ME is a powerful field of consciousness potential that supports instantaneous and lifelong transformation for physical, mental, emotional, spiritual, relational, financial, environmental, and self-referential patterns.
Access infinite possibilities. Matrix Energetics (ME) is a consciousness technology that provides a framework for tapping into the unlimited potential of universal consciousness. By engaging with this morphic field, we can create profound transformations in all areas of life.
Play with reality. ME encourages a playful, curious approach to reality creation. By letting go of rigid beliefs and expectations, we open ourselves to miraculous experiences and instantaneous change.
Key principles of Matrix Energetics:
- Absorb what is useful, discard what is not
- No way as way (flexibility in approach)
- Focus on noticing change rather than forcing outcomes
- Leverage the Two Point, Time Travel, and Parallel Universes techniques
- Cultivate a state of wonder and expectation of miracles
Last updated:
Review Summary
The review praises M-Joy Practically Speaking for presenting familiar concepts in a fresh way, sparking new insights. The reader found the book valuable, highlighting passages for future reference. However, they noted some meandering writing and questioned the necessity of physics references. Despite these minor critiques, the book provided "ah ha" moments and was appreciated for its spiritual content. The overall rating on Goodreads is 4.30 out of 5 stars based on 40 reviews, indicating generally positive reception among readers.
Download PDF
Download EPUB
.epub
digital book format is ideal for reading ebooks on phones, tablets, and e-readers.