The Law of Attraction

1. The Law of Attraction: Your Thoughts Shape Your Reality

"That which you give thought to, you begin to attract. That which you give thought to that brings forth strong emotion, I attract more quickly."

Universal magnetism. The Law of Attraction is the most powerful law in the Universe, stating that like attracts like. This principle applies to thoughts, feelings, and actions, creating a magnetic effect that draws similar energies together.

Thought power. Every thought you have is a vibration that the Universe responds to, regardless of whether it's about something you want or don't want. The more attention and emotion you give to a thought, the stronger its attracting power becomes.

• Positive thoughts attract positive experiences
• Negative thoughts attract negative experiences
• Consistent focus on a subject increases its manifestation speed

Conscious creation. By understanding this law, you can consciously shape your reality by deliberately focusing on thoughts that align with your desires. This awareness allows you to become the intentional creator of your life experience, rather than a passive recipient of circumstances.

2. Deliberate Creation: Aligning Thoughts with Desires

"Your job here in this Workshop is to assimilate data that you have been collecting from your real-life experiences (as you have been interacting with others and moving in and out of your physical environment)."

Intentional focus. Deliberate Creation involves consciously directing your thoughts towards what you want to experience. This process requires clarity about your desires and consistent attention to them.

Creative workshop. Imagine a daily 15-20 minute "Creative Workshop" where you visualize and feel your desired reality. This practice allows you to:

• Clarify your intentions
• Align your thoughts with your desires
• Generate positive emotions about your goals
• Activate the Law of Attraction more powerfully

Momentum building. As you regularly engage in this process, you build momentum towards your desires. The Law of Attraction responds to your consistent focus, bringing more experiences, people, and circumstances that match your dominant thoughts and feelings.

3. The Art of Allowing: Embracing What Is

"An understanding of both of these perspectives and their relationship to each other is essential for a true understanding of who-you-are and of how to understand what you have intended as you came forth into this physical body."

Acceptance and flow. The Art of Allowing is about accepting yourself, others, and circumstances as they are, without resistance. This doesn't mean passive resignation, but rather a state of non-judgment and openness to what is.

Releasing resistance. When you allow, you release resistance to unwanted situations, which paradoxically enables you to attract more of what you do want. Key aspects of allowing include:

• Recognizing that others' actions don't threaten your experience
• Focusing on your own alignment rather than trying to control others
• Trusting in the universe's abundance and your ability to create your reality

Inner alignment. Allowing is also about aligning with your Inner Being or higher self. When you're in this state of alignment, you experience positive emotions and a sense of flow in your life.

4. Segment Intending: Focusing on Present Moments

"The point of the Segment Intending Process is to clearly direct your thought to those things that you want to experience by identifying the elements of life that are most important to you in this particular segment of your life."

Present moment power. Segment Intending involves dividing your day into segments and setting clear intentions for each. This practice helps you focus on what's most important in the present moment, rather than getting overwhelmed by the entire day or future.

Practical application. To implement Segment Intending:

1. Identify when you're entering a new segment (e.g., waking up, starting work, meeting someone)
2. Pause briefly to set your intentions for that segment
3. Focus on how you want to feel and what you want to experience
4. Align your thoughts and actions with these intentions

Increased clarity and control. By regularly practicing Segment Intending, you become more deliberate in your thoughts and actions. This leads to increased clarity, reduced stress, and a greater sense of control over your life experiences.

5. Emotional Guidance System: Your Internal Compass

"Every emotion that you feel is, without exception, communication from your Inner Being letting you know, in the moment, the appropriateness of whatever you are thinking, speaking, or acting."

Emotions as guidance. Your emotions serve as an internal guidance system, constantly communicating whether your current thoughts and actions align with your broader desires and intentions.

Feeling spectrum. The emotional guidance system operates on a spectrum:

• Positive emotions (joy, excitement, love) indicate alignment with your desires
• Negative emotions (frustration, anger, sadness) signal misalignment

Conscious navigation. By paying attention to your emotions, you can:

• Quickly identify when you're off course
• Make adjustments to your thoughts and focus
• Align more consistently with what you truly want
• Attract experiences that match your desires more effectively

6. Prepaving: Shaping Future Experiences

"As you are moving through a day of Segment Intending, you will feel the power and the momentum of your intentions building, and you will find yourself feeling gloriously invincible."

Future shaping. Prepaving is the process of consciously setting positive expectations for future experiences. By visualizing and emotionally aligning with desired outcomes, you create a vibrational match that attracts those experiences.

Practical application. To prepave effectively:

1. Identify upcoming events or experiences
2. Visualize them unfolding in the best possible way
3. Feel the positive emotions associated with that ideal outcome
4. Maintain this positive expectation as you approach the event

Momentum building. As you consistently prepave your experiences, you build positive momentum. This makes it easier to maintain an optimistic outlook and attract favorable circumstances across all areas of your life.

7. The Power of Positive Expectation

"If you could identify what you want and then deliberately think clearly upon what you want until you get it, the essence of all things that you want would be yours very quickly."

Belief amplifies desire. Positive expectation is the bridge between wanting something and receiving it. When you not only desire an outcome but truly believe and expect it to manifest, you align your vibration with its realization.

Vibrational matching. The Universe responds to your dominant vibration, which is determined by your thoughts and feelings. Positive expectation creates a vibrational match to your desires, accelerating their manifestation.

Key aspects of cultivating positive expectation:

• Focus on the feeling of already having what you want
• Imagine and emotionally connect with the desired outcome
• Release doubt and contradictory thoughts
• Maintain an attitude of joyful anticipation

Momentum and manifestation. As you consistently hold positive expectations, you build momentum towards your desires. This makes it easier to maintain your focus and belief, further accelerating the manifestation process.

8. Bridging Beliefs: From What Is to What's Desired

"It is necessary that you start, right where you are, in the midst of that belief, and move it gradually, building a bridge, so to speak, to a belief that is more in harmony with your desire for wellness."

Gradual transformation. Bridging beliefs is the process of gradually shifting your thoughts and expectations from your current reality to your desired state. This approach acknowledges that dramatic shifts in belief can be challenging and often met with resistance.

Step-by-step process:

1. Identify the current belief that doesn't serve you
2. Acknowledge where you are without judgment
3. Find slightly better-feeling thoughts about the subject
4. Gradually introduce more positive perspectives
5. Build momentum towards the new, empowering belief

Momentum building. As you consistently practice bridging beliefs, you create new neural pathways and emotional patterns. This makes it easier to maintain positive expectations and attract experiences that align with your desires.

9. The Delicate Balance of Wanting and Allowing

"The balance of Deliberate Creation is two-sided, so to speak. On the one hand, there is the thought of what you want. On the other hand, there is the expectancy or belief—or the allowing into your experience—of what you are creating through your thought."

Dual aspects of creation. Deliberate Creation requires both a clear desire and the ability to allow its manifestation. This balance involves maintaining focus on what you want while releasing resistance and doubt.

Key elements of this balance:

• Clearly define and focus on your desires
• Cultivate a feeling of positive expectation
• Release attachment to specific outcomes
• Trust in the Universe's ability to deliver

Alignment and flow. When you achieve this balance, you enter a state of flow where your desires manifest with ease. You become a cooperative component in the creative process, rather than trying to force outcomes through sheer willpower.

10. Transforming Relationships Through Allowing

"When you are willing to allow others to be as they are, even in their not allowing of you, then you will be an Allower, but it is not likely that you will reach that point until you first come to understand how it is you get what you get."

Acceptance and freedom. Allowing in relationships means accepting others as they are without trying to change them. This approach creates freedom for both parties and reduces conflict and resistance.

Focus on self-alignment. Instead of trying to control others, focus on:

• Maintaining your own positive vibration
• Aligning with your own desires and intentions
• Trusting that others are on their own path

Positive influence. By maintaining your own alignment and allowing others to be as they are, you become a powerful positive influence. Your example of joy and well-being can inspire others more effectively than any attempt to change them directly.

Attracting harmonious relationships. As you practice allowing, you naturally attract relationships that are more harmonious and fulfilling. The Law of Attraction brings you people and experiences that match your vibration of acceptance and positive expectation.

Last updated: January 22, 2025