Key Takeaways
1. Embrace Your Super Attractor Power
You are a Super Attractor.
Recognize your inner power. As a Super Attractor, you have the ability to co-create the world you want to see by aligning with positive emotions and directing them toward your desires. This power allows you to tap into an unlimited source of creative energy, attract abundance, and become a force for good in the world.
Overcome blocks to your power. Common blocks include:
- Forgetting your power
- Manic manifesting
- Pushing and controlling
- Fear-based thinking
- Judgment and comparison
By recognizing and addressing these blocks, you can fully embrace your Super Attractor power and align with the Universe's supportive energy.
2. Choose Again: Shift from Fear to Love
The instant we realign with love, the Universe responds powerfully.
Implement the Choose Again Method. This three-step process helps you shift from fear-based thoughts to love-aligned ones:
- Notice the thought
- Forgive the thought
- Choose again
Cultivate awareness and practice. By consistently applying this method, you can train yourself to recognize negative thought patterns and consciously redirect your energy towards more positive, empowering beliefs. This shift in perspective allows you to align more closely with your Super Attractor power and the supportive energy of the Universe.
3. Prioritize Feeling Good
It's good to feel good.
Overcome resistance to joy. Many of us have become accustomed to fear-based thinking and resist feeling good. Recognize that it's safe and beneficial to prioritize positive emotions.
Make feeling good a practice:
- Start your day with positive affirmations
- Engage in activities that bring you joy
- Surround yourself with uplifting people and environments
- Practice gratitude daily
By consistently choosing to feel good, you align yourself with the Universe's energy and become a powerful attractor for your desires.
4. Abundance Mindset: There's Enough for Everyone
When you genuinely want others to be abundant, your good fortune will multiply.
Shift from lack to abundance. Cultivate an abundance mindset by recognizing that there's more than enough for everyone. This perspective allows you to release comparison, competition, and scarcity thinking.
Practice the Universal Abundance Method:
- Protect your desires by setting boundaries
- Focus on giving rather than getting
- Want more for others
- Do something that brings you joy
- Appreciate what you have
By embodying an abundance mindset, you open yourself to receiving more and create a positive ripple effect in your life and the lives of others.
5. Have Fun Along the Way to Manifest Your Desires
The more fun you have, the more you speed up the manifesting process.
Prioritize enjoyment in the journey. Understand that the process of manifesting is just as important as the end result. By having fun along the way, you align yourself with positive energy and become a magnet for your desires.
Use the Emotional Guidance Scale: This tool helps you gradually move from lower to higher vibrations:
- Identify your current emotional state
- Reach for thoughts that feel slightly better
- Continue moving up the scale step by step
Remember that even small shifts in your emotional state can lead to significant changes in your manifesting power.
6. Lift the Veil: See the World Through Light
Miracles are seen in light.
Shift your perception. Learn to see beyond the fear-based world and connect with the spiritual realm of love and light. This shift in perspective allows you to recognize the miracles and opportunities that surround you.
Practice seeing with light:
- Choose to see situations through love rather than fear
- Meditate to connect with your spiritual nature
- Forgive yourself and others to release negativity
- Bring light with you wherever you go
By consistently choosing to see the world through light, you align yourself with the Universe's loving energy and become a beacon of positivity for others.
7. Connect with Spiritual Guidance
Spirit guides help us to get out of our own way and to stop relying on our own strength.
Open yourself to spiritual support. Recognize that there are various forms of spiritual guidance available to you, including:
- The love of the Universe
- Your Higher Self
- Angels and archangels
- Guardian angels
- Deceased loved ones
- Spirit guides
Establish a connection:
- Use prayer to invoke guidance
- Meditate to receive messages
- Ask for signs and symbols
- Pay attention to synchronicities
By nurturing your connection with spiritual guidance, you gain access to wisdom and support beyond your own limited perspective.
8. Take Spiritually Aligned Action
When you apply this method to anything you desire, you can trust that you're co-creating with the Universe rather than forcing a vision into form.
Follow the Spiritually Aligned Action Method:
- Ensure your desire is backed by inspiration and service
- Believe the Universe will deliver
- Take action from a place of spiritual alignment
- Have patience
Trust the process. By taking spiritually aligned action, you allow the Universe to support you in ways you might not have imagined. This approach helps you release control and embrace the flow of co-creation with the Universe.
9. Practice Appreciation to Attract More
Whatever you appreciate you create more of.
Cultivate a habit of appreciation. Regularly focus on what you're grateful for in your life, as this aligns you with the positive energy of the Universe and attracts more of what you desire.
Implement appreciation practices:
- Start your day with a gratitude journal
- Appreciate the people in your life, even those who challenge you
- Celebrate your manifestations when they arrive
- Use appreciation to counteract worry and negative thoughts
By making appreciation a consistent part of your life, you raise your vibration and become a powerful attractor for positive experiences and opportunities.
10. Let the Universe Catch Up with Your Dreams
When you allow the Universal force of well-being to move through you, you can easily receive signs and guidance from the Universe.
Practice the art of allowing. Learn to release control and trust in the Universe's timing and plan. This involves:
- Turning over your plans to the Universe
- Asking for clear direction
- Doing nothing and letting the Universe show you what to do
- Allowing the Universe to support you
Cultivate patience and faith. Understand that sometimes the Universe needs time to align circumstances and opportunities for your highest good. By maintaining faith and staying open to guidance, you allow your dreams to manifest in ways that may exceed your expectations.
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FAQ
What's "Super Attractor" by Gabrielle Bernstein about?
- Manifesting Desires: "Super Attractor" is about manifesting a life beyond your wildest dreams by aligning with the Universe's energy and becoming a Super Attractor.
- Spiritual Connection: The book emphasizes the importance of connecting with a nonphysical presence, which Gabrielle refers to as the Universe, God, or spirit, to guide and support you.
- Practical Steps: Gabrielle provides practical steps and methods to help readers become the authors of their life stories and manifest their deepest desires.
- Overcoming Fear: It addresses overcoming fear-based thoughts and beliefs that block your Super Attractor power, encouraging a shift towards love and positivity.
Why should I read "Super Attractor"?
- Empowerment: The book empowers readers to take control of their lives by aligning with positive energy and manifesting their desires.
- Practical Guidance: Gabrielle offers practical tools and methods that are easy to implement, making spiritual concepts accessible to everyone.
- Personal Growth: It encourages personal growth by helping readers overcome fear, judgment, and lack mentality, leading to a more fulfilling life.
- Inspiration: The book is filled with inspiring stories and examples that motivate readers to believe in their power to attract what they want.
What are the key takeaways of "Super Attractor"?
- Alignment with the Universe: Aligning your energy with the Universe is crucial for manifesting your desires and living a joyful life.
- Power of Belief: Believing in your ability to attract what you want is essential; your thoughts and energy directly influence your experiences.
- Letting Go of Control: Surrendering control and allowing the Universe to guide you leads to more effortless manifestations.
- Appreciation and Joy: Cultivating appreciation and joy in your life enhances your Super Attractor power and attracts more positive experiences.
How does Gabrielle Bernstein define a "Super Attractor"?
- Co-Creator with the Universe: A Super Attractor is someone who co-creates their reality by aligning with the Universe's energy and focusing on positive emotions.
- Manifesting Desires: They can manifest their desires by believing in their power and directing their energy towards what they want.
- Living with Faith: Super Attractors live with unwavering faith in the Universe, trusting that they are always supported and guided.
- Embodying Love and Joy: They embody love and joy, which enhances their ability to attract positive experiences and outcomes.
What is the "Choose Again Method" in "Super Attractor"?
- Step 1 - Notice the Thought: Recognize when your thoughts and energy are out of alignment with joy and identify how you feel.
- Step 2 - Forgive the Thought: Forgive yourself for being misaligned and celebrate your desire to shift towards positivity.
- Step 3 - Choose Again: Find the best-feeling thought you can access and ask the Universe to guide you towards it.
- Purpose: This method helps interrupt negative energy and redirect your life towards what you desire.
How does Gabrielle Bernstein suggest overcoming fear in "Super Attractor"?
- Acknowledge Fear: Recognize fear as a guide back to love and an opportunity to clarify what you truly want.
- Forgive Fearful Thoughts: Forgive your fearful thoughts and celebrate your desire to shift back to feeling good.
- Choose Love Instead: Use the Choose Again Method to reach for better-feeling thoughts and realign with love.
- Embrace Fear as Contrast: View fear as a contrast that helps you appreciate and choose love more consciously.
What role do spirit guides play in "Super Attractor"?
- Guidance and Support: Spirit guides are nonphysical beings that guide your thoughts and energy back to love, helping you align with the Universe.
- Various Forms: They can be angels, deceased loved ones, or your Higher Self, each offering unique guidance and support.
- Asking for Help: You must ask for their help, as they can only intervene when invited, providing clear direction and support.
- Strengthening Connection: Regularly connecting with your guides through prayer and meditation strengthens your spiritual connection and faith.
What is the "Spiritually Aligned Action Method" in "Super Attractor"?
- Step 1 - Inspiration and Service: Ensure your desire is backed by inspiration and serves others, aligning with the highest good.
- Step 2 - Believe in Delivery: Trust that the Universe will deliver your desires, maintaining faith in the process.
- Step 3 - Take Aligned Action: Take action from a place of spiritual alignment, feeling confident and relaxed.
- Step 4 - Practice Patience: Be patient and allow the Universe to work in its own time, trusting in a plan beyond your own.
How does Gabrielle Bernstein recommend practicing appreciation in "Super Attractor"?
- Daily Practice: Begin each day with a rampage of appreciation, writing down what you are grateful for to set a positive tone.
- Appreciate Manifestations: Celebrate and appreciate your manifestations to maintain positive momentum and attract more.
- Shift Focus: Use appreciation to shift focus from negative obsessions to positive aspects of your life.
- Appreciate Relationships: Focus on appreciating people in your life, even those who trigger you, to release resentment and attract positive energy.
What are some of the best quotes from "Super Attractor" and what do they mean?
- "Miracles are seen in light." This quote emphasizes the importance of seeing through the lens of love and light to experience miracles.
- "Being a Super Attractor means that what I believe is what I receive." It highlights the power of belief in manifesting desires and shaping reality.
- "The Universe is always saying YES." This quote reminds readers that the Universe responds to their energy and thoughts, whether positive or negative.
- "Faith isn’t hoping that God will help you; faith is knowing that help is on the way." It underscores the importance of unwavering faith in the Universe's support.
How does "Super Attractor" address the concept of surrender?
- Letting Go of Control: Surrendering involves releasing control and trusting the Universe to guide you towards the highest good.
- Faith in the Universe: Surrendering requires faith that the Universe has a better plan than your own, leading to more effortless manifestations.
- Prayer and Meditation: Use prayer and meditation to surrender your desires and align with the Universe's energy.
- Noninterference: Practice noninterference by allowing the Universe to work through you, trusting in the natural unfolding of events.
What is the significance of "lifting the veil" in "Super Attractor"?
- Seeing Beyond Fear: Lifting the veil involves seeing beyond the fear-based world and embracing a spiritual realm of love and light.
- Spiritual Sight: It encourages seeing with spiritual sight, recognizing the presence of miracles and guidance beyond physical perception.
- Releasing Darkness: By lifting the veil, you release the darkness of fear and align with the light of the Universe.
- Daily Devotion: Gabrielle emphasizes the importance of daily devotion to lifting the veil and maintaining a connection to spiritual guidance.
Review Summary
Super Attractor receives mixed reviews, with ratings ranging from 1 to 5 stars. Positive reviews praise the book's insights on manifestation, personal growth, and alignment with the universe. Critics argue it lacks substance, repeats concepts from previous works, and relies too heavily on spirituality. Some readers find the content helpful for those new to self-help, while others criticize it as shallow or problematic. The book's emphasis on positive thinking, meditation, and attracting desires resonates with some but is seen as unrealistic or privileged by others.
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