The Law of Attraction, Plain and Simple

1. Decide What You Want: Clarity is the First Step

"Be unrealistic. Dream big!"

Clarity is crucial. To manifest your desires, you must first clearly define them. Many people focus on what they don't want, inadvertently attracting more negativity. Instead, concentrate on your true aspirations without limiting yourself.

Dream without boundaries. Don't worry about how you'll achieve your goals; that's not your job. The universe will respond to your positive energy. Create a list of what you want, transforming negative statements into positive affirmations. For example, change "I don't want to struggle with bills" to "Money comes easily and freely to me."

• Post your list of desires where you'll see it daily
• Regularly review and update your aspirations
• Visualize yourself already living your dream life

2. Choose Your Thoughts and Feelings: You Have Control

"You can choose what you are thinking and feeling at all times."

Awareness is key. Recognize that your thoughts and feelings are within your control. By becoming conscious of negative thoughts, you can redirect them to positive ones, shifting your energy and attracting better outcomes.

Use your feeling barometer. Assess your emotional state regularly on a scale from 1 to 10. When you notice low scores, consciously work to improve them. Identify and challenge your inner saboteur – the voice that tells you you can't achieve something.

• Name your inner saboteur for easier recognition
• Practice redirecting negative thoughts to positive ones
• Regularly check in with your emotions throughout the day

3. Keep the End in Mind: Begin with Your Legacy

"At the end of your life, what do you want to be remembered for?"

Define your values. Reflect on what truly matters to you and how you want to be remembered. This exercise will help you identify your core values and live a life aligned with them, generating inner peace and purpose.

Align your actions. Once you've identified your values, evaluate how you're currently living. Make necessary changes to ensure your daily life reflects what's most important to you. This alignment will naturally generate positive energy and attract more of what you desire.

• Write your own eulogy to clarify your values
• List your core values and post them where you'll see them daily
• Regularly assess if your actions align with your values

4. Remove Meaning: Interpret Experiences Positively

"We decide whether an experience is positive, negative, or neutral."

Separate facts from interpretation. Recognize that events themselves are neutral; it's our interpretation that gives them meaning. By consciously choosing positive interpretations, you can maintain a positive energy field regardless of circumstances.

Reframe negative experiences. When faced with challenging situations, identify the facts, then consciously choose a positive interpretation. This practice will help you maintain optimism and attract better outcomes.

• Practice identifying facts versus interpretations in daily situations
• Challenge yourself to find positive meanings in difficult experiences
• Keep a journal of reframed experiences to reinforce the habit

5. Let Go: Accept Life As It Is

"Accept your life exactly the way it is and exactly the way it isn't."

Stop resisting reality. Resistance to what is happening in your life generates negative energy. By accepting things as they are, you free yourself from negative emotions and create space for positive change.

Release control. Recognize that the only thing you truly control is yourself. Let go of trying to control external circumstances or other people. This release allows you to focus your energy on what you can influence.

• Practice saying "It is what it is" when faced with challenges
• Identify areas where you're resisting reality and work on acceptance
• Focus on controlling your reactions rather than external events

6. Forgive: Release Negativity for Inner Peace

"When you forgive, you are releasing that anchor."

Forgiveness liberates you. Holding grudges and resentment only harms you, not the other person. By forgiving, you release negative energy and create space for positive experiences.

Find the lesson. For every negative experience, there's something to learn and a way to grow. Identify the lesson, recognize how you've grown, and be thankful for the experience. This perspective shift allows you to let go of anger and resentment.

• Make a list of people you need to forgive
• Write letters of forgiveness (you don't have to send them)
• Practice gratitude for the lessons learned from difficult experiences

7. Unleash the Past: Create Space for Possibilities

"Your past is not who you are, it's who you were."

Release limiting beliefs. Past experiences often create limiting beliefs that direct our present and future lives. Recognize that the past only exists in your memories and interpretations. You can change how you interpret past events and release negative feelings.

Create an open future. By freeing yourself from the past, you create space for unlimited possibilities. Let go of the hope that the past could have been different and focus on creating the future you desire.

• Identify areas of your life affected by past experiences
• Challenge limiting beliefs stemming from past events
• Visualize your future without the constraints of past experiences

8. Be Grateful: Appreciate What You Have

"The energy you put out to the universe is the same as the energy you receive from the universe."

Cultivate gratitude. Focusing on what you already have in your life naturally generates positive energy. Take time to appreciate your blessings, no matter how small they may seem.

Create a gratitude practice. Develop a habit of regularly acknowledging what you're grateful for. This practice will shift your focus from what's lacking to what's abundant in your life, attracting more positivity.

• Write a daily gratitude list
• Create a gratitude manifesto and read it every morning
• Share your appreciation with others regularly

9. Choose Friends Wisely: Surround Yourself with Positivity

"Tell me who your friends are, and I will tell you who you are."

Evaluate your relationships. Assess whether the people in your life elevate or drain you. Surround yourself with positive individuals who inspire and support your growth.

Seek like-minded individuals. Actively look for people living the life you aspire to. Attend workshops, events, or join organizations that align with your goals and values.

• Make a list of people who inspire and elevate you
• Reach out to individuals you admire for mentorship or friendship
• Gradually distance yourself from negative influences

10. Connect Mind, Body, and Spirit: Nurture Holistic Well-being

"Setting aside time for you each day is important."

Prioritize self-care. Make time for activities that nourish your mind, body, and spirit. This holistic approach to well-being will align you positively with the universe and enhance your ability to attract what you desire.

Create a daily practice. Establish an "Inner Champion Hour" each day dedicated to self-care activities. This consistent practice will rejuvenate you and maintain a positive energy field.

• Meditate regularly to clear your mind and reduce stress
• Exercise to boost physical and mental health
• Spend time in nature to feel connected to the universe
• Journal to process thoughts and emotions

11. Allow It: Believe and Receive Your Desires

"Feel it, believe it, achieve it."

Eliminate doubt. To truly allow your desires to manifest, you must remove all doubt and believe wholeheartedly in their arrival. Doubt is a negative emotion that hinders manifestation.

Cultivate belief. Focus intensely on what you want, feeling as if you already have it. This practice generates excitement and positive feelings, bringing you closer to attracting your goals.

• Create a vision board to visualize your desires
• Practice feeling the emotions of already having what you want
• Stay alert for opportunities aligned with your goals and take action

Last updated: November 25, 2024