Facebook Pixel
Searching...
English
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
The Subtle Body

The Subtle Body

The Story of Yoga in America
by Stefanie Syman 2010 400 pages
3.26
100+ ratings
Listen

Key Takeaways

1. Yoga's journey to America: From Emerson to Thoreau

"To tell the story of yoga here is to negotiate between the conflicting claims of devotees and skeptics."

Transcendentalism and yoga. Ralph Waldo Emerson and Henry David Thoreau played crucial roles in introducing yoga to America. Emerson's poem "Brahma" in 1857 sparked interest in Hindu philosophy, while Thoreau's experiment at Walden Pond embodied yogic principles of simplicity and self-reliance.

Adaptation and interpretation. Early American interpretations of yoga were heavily influenced by Transcendentalist ideals. Thoreau saw yoga as a means of spiritual and personal growth, adapting its practices to suit his own philosophy. This set the stage for future American interpretations of yoga, which often diverged from traditional Indian practices.

Cultural exchange. The introduction of yoga to America was part of a broader cultural exchange between East and West. It represented a growing fascination with Eastern spirituality and philosophy among American intellectuals, laying the groundwork for yoga's future popularity in the United States.

2. Swami Vivekananda: The catalyst for yoga's popularization

"Vivekananda didn't merely make a case for Hinduism as a religion on par with Christianity, he subtly argued for its primacy."

The World Parliament of Religions. Swami Vivekananda's appearance at the 1893 World Parliament of Religions in Chicago marked a turning point in yoga's introduction to America. His charismatic presence and eloquent speeches captivated audiences and sparked widespread interest in Hindu philosophy and yoga.

Vedanta and Raja Yoga. Vivekananda emphasized Vedanta philosophy and Raja Yoga, presenting them as scientific and rational approaches to spirituality. This framing made yoga more palatable to Western audiences, who were often skeptical of "exotic" Eastern practices.

Legacy and influence. Vivekananda's work laid the foundation for future yoga teachers and gurus in America. His emphasis on the universality of spiritual truths and the compatibility of yoga with Western thought paved the way for yoga's acceptance and integration into American culture.

3. The rise of gurus and the commercialization of yoga

"Yoga came to Los Angeles in fits and starts, and it took root later than it had in other cities."

Charismatic leaders. The mid-20th century saw the rise of charismatic yoga gurus in America, such as Paramahansa Yogananda, Swami Satchidananda, and Maharishi Mahesh Yogi. These teachers attracted large followings and brought yoga into the mainstream consciousness.

Adaptation to American culture. Gurus adapted yoga to suit American sensibilities, often emphasizing its practical benefits for health and stress reduction. This approach made yoga more accessible to a wider audience but also led to criticisms of dilution and commercialization.

Celebrity endorsement. The involvement of celebrities, such as the Beatles with Maharishi Mahesh Yogi, further popularized yoga and meditation. This celebrity association brought yoga into the spotlight but also contributed to its commercialization and sometimes superficial adoption.

4. Hatha Yoga's transformation: From spiritual practice to physical fitness

"Forever Young, Forever Healthy isn't a book about yoga per se. Devi doesn't detail each limb of Hatha Yoga or refer to its main texts. She alludes only tangentially to the subtle body and not by name."

Emphasis on physical benefits. Teachers like Indra Devi and Richard Hittleman played crucial roles in transforming Hatha Yoga from a spiritual practice to a form of physical fitness. They emphasized yoga's health benefits, making it more appealing to mainstream American audiences.

Media influence. Television shows, books, and magazines featuring yoga as exercise contributed to its growing popularity. This media exposure helped demystify yoga but also led to a focus on its physical aspects at the expense of its spiritual dimensions.

Standardization and commercialization. As yoga became more popular as a form of exercise, it began to be standardized and commercialized. This led to the development of various yoga styles and branded approaches, further distancing the practice from its spiritual roots.

5. The psychedelic revolution and its impact on yoga's perception

"LSD is simply the modern yoga made possible by advances in science which have produced these incredible chemicals which we call psychedelic drugs."

Counterculture and experimentation. The 1960s counterculture movement saw a fusion of psychedelic drug use and Eastern spirituality. Figures like Timothy Leary and Ram Dass (Richard Alpert) promoted the use of psychedelics as a shortcut to spiritual experiences, often drawing parallels to yogic states of consciousness.

Yoga as a spiritual alternative. As the dangers of psychedelic drugs became apparent, many turned to yoga and meditation as safer alternatives for exploring consciousness and spirituality. This led to a resurgence of interest in traditional yoga practices and philosophy.

Cultural stigma. The association between yoga and the counterculture movement sometimes led to stigmatization of yoga in mainstream society. This association would take years to overcome as yoga worked to establish itself as a legitimate practice for health and well-being.

6. Yoga's evolution in popular culture and media

"Yoga Journal's circulation tracked with the growing enthusiasm for Hatha Yoga. The founders had distributed three hundred copies of the first issue in 1975; by 1990, Yoga Journal's circulation had increased to fifty-five thousand."

Media representation. Yoga's portrayal in popular culture evolved from exoticized and misunderstood to mainstream and accessible. Movies, television shows, and magazines increasingly featured yoga, normalizing its practice for American audiences.

Specialized publications. The rise of yoga-specific publications, such as Yoga Journal, provided dedicated platforms for discussing and promoting yoga. These publications played a crucial role in shaping public perception and understanding of yoga.

Celebrity endorsement. As more celebrities publicly embraced yoga, it gained further mainstream acceptance. This celebrity association helped popularize yoga but also contributed to its image as a trendy lifestyle choice rather than a serious spiritual practice.

7. The fall and rise of yoga: Scandals, self-destruction, and rebirth

"By 1986—the year the Challenger exploded on live TV, the year the Clash disbanded, the year the nuclear reactor at Chernobyl melted down, and the year that Apple Computer introduced the Macintosh Plus (priced at twenty-six hundred dollars)—about 2 percent of Americans practiced yoga."

Guru scandals. The 1980s and early 1990s saw a series of scandals involving prominent yoga gurus, including allegations of sexual misconduct and financial impropriety. These scandals damaged yoga's reputation and led to disillusionment among many practitioners.

Decline and reinvention. In the wake of these scandals and changing cultural trends, yoga's popularity declined in the late 1980s. However, this period of decline also set the stage for yoga's reinvention and resurgence in the 1990s and 2000s.

Modern resurgence. Yoga's rebirth in the late 1990s and early 2000s was marked by a renewed focus on physical practice, particularly styles like Bikram Yoga. This new iteration of yoga emphasized fitness and stress relief, appealing to a new generation of practitioners and paving the way for yoga's current widespread popularity.

Last updated:

Review Summary

3.26 out of 5
Average of 100+ ratings from Goodreads and Amazon.

The Subtle Body receives mixed reviews, with many readers finding it dry, disjointed, and lacking a clear thesis. Critics praise its extensive research but note poor organization and writing style. Some appreciate the historical information on yoga in America, while others feel it focuses too much on specific individuals rather than providing a comprehensive overview. Readers seeking an academic exploration of yoga's cultural impact may find value, but those looking for a more engaging narrative or practical yoga information may be disappointed.

Your rating:

About the Author

Stefanie Syman is a Yale University graduate with a degree in literature. She practiced yoga for fifteen years before writing Stefanie Syman's "The Subtle Body," which explores the 150-year history of yoga in America. Syman's background includes prestigious journalism positions, and she has written for various publications. Her book demonstrates extensive research, as evidenced by the numerous footnotes, bibliography, and index. While some readers critique her writing style and organization, others appreciate her scholarly approach to tracing yoga's evolution in American culture from the Transcendentalists to modern commercialization.

Download PDF

To save this The Subtle Body summary for later, download the free PDF. You can print it out, or read offline at your convenience.
Download PDF
File size: 0.22 MB     Pages: 9

Download EPUB

To read this The Subtle Body summary on your e-reader device or app, download the free EPUB. The .epub digital book format is ideal for reading ebooks on phones, tablets, and e-readers.
Download EPUB
File size: 2.99 MB     Pages: 8
0:00
-0:00
1x
Dan
Andrew
Michelle
Lauren
Select Speed
1.0×
+
200 words per minute
Create a free account to unlock:
Bookmarks – save your favorite books
History – revisit books later
Ratings – rate books & see your ratings
Unlock unlimited listening
Your first week's on us!
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Nov 30,
cancel anytime before.
Compare Features Free Pro
Read full text summaries
Summaries are free to read for everyone
Listen to summaries
12,000+ hours of audio
Unlimited Bookmarks
Free users are limited to 10
Unlimited History
Free users are limited to 10
What our users say
30,000+ readers
“...I can 10x the number of books I can read...”
“...exceptionally accurate, engaging, and beautifully presented...”
“...better than any amazon review when I'm making a book-buying decision...”
Save 62%
Yearly
$119.88 $44.99/yr
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Settings
Appearance