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The Tao of Sexology

The Tao of Sexology

The Book of Infinite Wisdom
by Stephen Thomas Chang 1996 224 pages
3.92
100+ ratings
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Key Takeaways

1. Taoist Sexology: A Holistic Approach to Health and Spirituality

"Taoism is essentially a means for attaining longevity, health, mental and spiritual well-being, and immortality-or everlasting life."

Foundation of Taoist philosophy. Taoist Sexology is an ancient system that views sexual energy as a vital force for physical health, mental clarity, and spiritual elevation. It emphasizes the interconnectedness of all aspects of human existence and provides practical techniques for harnessing sexual energy to promote overall wellbeing.

Key principles:

  • Balance of Yin and Yang energies
  • Cultivation of life force through sexual practices
  • Integration of physical, mental, and spiritual aspects
  • Emphasis on mutual satisfaction and healing in sexual relationships

2. The Seven Glands: Foundations of Energy and Longevity

"The ancient Taoists understood that the human body could not exist unless there was a continuous supply of energy coming into the tissues and organs."

Energy centers of the body. The Seven Glands system is a cornerstone of Taoist understanding of human physiology. These glands are seen as energy centers that regulate the flow of vital force throughout the body.

The Seven Glands:

  1. Pineal gland (House of Spirit)
  2. Pituitary gland (House of Intelligence)
  3. Thyroid gland (House of Growth)
  4. Thymus gland (House of Heart)
  5. Pancreas gland (House of Transcendence)
  6. Adrenal glands (House of Water)
  7. Sexual glands (House of Essence)

By nurturing these glands through specific practices, one can enhance overall health, increase longevity, and develop spiritual awareness.

3. Male Sexual Health: Techniques for Vitality and Pleasure

"The Million-Dollar Point was nicknamed 'the Million-Dollar Point' by many of my students. They said they felt like a 'million dollars' after they began using this point."

Preserving vital energy. Taoist Sexology offers various techniques for men to enhance their sexual health, preserve vital energy, and increase pleasure. These methods focus on controlling ejaculation and redirecting sexual energy throughout the body.

Key techniques:

  • The Million-Dollar Point: A pressure point to prevent ejaculation
  • The Deer Exercise: Strengthens sexual organs and increases energy
  • Holdbacks: Allows for multiple orgasms without ejaculation
  • Prostate massage: Maintains prostate health and prevents issues

These practices aim to transform sexual energy into a force for healing, rejuvenation, and spiritual growth, while also enhancing sexual pleasure and performance.

4. Female Sexual Health: Embracing Natural Cycles and Orgasmic Potential

"A woman experiencing a complete orgasm-all nine levels of orgasm-undergoes nine stages of blossoming until she finally opens up and surrenders herself to the man who has served her."

Harnessing feminine energy. Taoist Sexology recognizes the unique aspects of female sexuality and provides methods for women to harness their sexual energy for health and vitality.

Key concepts and practices:

  • The Nine Levels of Female Orgasm: Understanding the full potential of female pleasure
  • The Deer Exercise for Women: Strengthens sexual organs and can help regulate menstruation
  • Breast health: Proper care and stimulation techniques
  • Vaginal health: Importance of cleanliness and natural balance

These practices aim to help women achieve greater sexual satisfaction, improve overall health, and tap into their innate spiritual potential.

5. The Art of Lovemaking: Mutual Satisfaction and Healing

"True Love can not be taught; it does not come from the mind, like romantic love. True Love has spiritual origins, as it is released from the heart during the Morning and Evening Prayers."

Harmonious union. Taoist Sexology emphasizes the importance of mutual satisfaction and healing in sexual relationships. It provides specific techniques and positions designed to enhance pleasure, promote energy exchange, and address various health issues.

Key practices:

  • Sets of Nine: A rhythmic approach to intercourse for balanced stimulation
  • Healing Positions: Specific sexual positions to address health concerns
  • Morning and Evening Prayers: Intimate practices for spiritual connection
  • The Small Heavenly Cycle: Advanced energy circulation technique

These practices aim to transform sexual activity into a deeply fulfilling, healing, and spiritually elevating experience for both partners.

6. Energy Preservation: The Key to Longevity and Spiritual Growth

"To prevent death, one need only prevent the small diseases."

Conserving life force. A fundamental principle of Taoist Sexology is the preservation and cultivation of vital energy. This involves avoiding unnecessary energy loss through ejaculation or menstruation and redirecting sexual energy for healing and spiritual growth.

Energy preservation methods:

  • Injaculation: Redirecting semen internally instead of ejaculating
  • Deer Exercise: Strengthening sexual organs and circulating energy
  • Breathing techniques: Balancing Yin and Yang energies
  • Avoiding the "Forbiddens": Circumstances when sexual activity is harmful

By conserving and cultivating sexual energy, practitioners aim to enhance overall health, increase longevity, and achieve higher states of spiritual awareness.

7. Facial Analysis and Partner Compatibility

"According to Taoist theory, the face reveals everything. If you know the technique of facial analysis, you can analyze a person's complete personality simply by observing his face."

Reading physical traits. Taoist Sexology includes techniques for analyzing facial features and other physical characteristics to determine sexual compatibility and potential health issues.

Key aspects of facial analysis:

  • Nose and finger length: Indicators of penis size
  • Mouth and eye shape: Indicators of vaginal characteristics
  • Facial lines and bone structure: Indicators of sexual inclination and personality traits

This knowledge can be used to choose compatible partners and understand potential sexual dynamics in relationships.

8. Diet, Lifestyle, and Sexual Health: Interconnected Aspects of Wellbeing

"We are what we eat. If we eat stronger foods, we become stronger ourselves. If we eat better foods, our health improves."

Holistic approach to health. Taoist Sexology recognizes the interconnectedness of diet, lifestyle, and sexual health. It provides guidance on foods and practices that support sexual vitality and overall wellbeing.

Key recommendations:

  • Beneficial foods: Lotus seeds, pumpkin seeds, shellfish, ginseng
  • Harmful substances: Excessive alcohol, drugs, certain medications
  • Lifestyle practices: Regular bathing, proper clothing, avoiding overstimulation
  • Balancing activities: Meditation, breathing exercises, physical activity

By addressing all aspects of life, Taoist Sexology aims to create a harmonious balance that supports optimal sexual health and spiritual growth.

9. Ethical Considerations: Monogamy, Celibacy, and Reproduction

"To be against sex is to be against life. Those who desire life, who want to live, should not be against sex."

Balanced approach to sexuality. Taoist Sexology offers perspectives on various ethical considerations related to sexual relationships, reproduction, and spiritual practices.

Key ethical viewpoints:

  • Monogamy: Encouraged for health reasons and energy exchange
  • Celibacy: Viewed as potentially harmful due to energy stagnation
  • Reproduction: Emphasizes responsible conception and prenatal care
  • Homosexuality: Neither condemned nor encouraged, with consideration for energy dynamics

These teachings aim to provide a balanced and holistic approach to sexuality that supports individual health, harmonious relationships, and societal wellbeing.

Last updated:

FAQ

What's "The Tao of Sexology: The Book of Infinite Wisdom" about?

  • Exploration of Taoism: The book delves into the ancient science of Taoism, focusing on its application to sexology, health, and longevity.
  • Sexual Wisdom: It introduces the Tao of Sexology, which integrates sexual practices with spiritual and physical well-being.
  • Holistic Approach: The book emphasizes a holistic approach to life, combining philosophy, diet, exercise, and sexual practices to achieve a balanced and fulfilling life.
  • Practical Techniques: It provides practical techniques and exercises aimed at enhancing sexual health and overall vitality.

Why should I read "The Tao of Sexology: The Book of Infinite Wisdom"?

  • Comprehensive Guide: The book offers a comprehensive guide to understanding and practicing Taoist principles in daily life.
  • Health Benefits: It provides insights into improving health, longevity, and sexual vitality through ancient Taoist practices.
  • Spiritual Growth: Readers can explore the connection between sexuality and spirituality, aiming for personal and spiritual growth.
  • Unique Perspective: The book presents a unique perspective on sex and health, different from Western approaches, focusing on energy balance and natural healing.

What are the key takeaways of "The Tao of Sexology: The Book of Infinite Wisdom"?

  • Energy Balance: Maintaining energy balance is crucial for health and longevity, and sexual practices play a significant role in this.
  • Sexual Practices: The book emphasizes the importance of controlled sexual practices, such as the Deer Exercise and the Million-Dollar Point, to conserve energy.
  • Holistic Health: A balanced diet, regular exercise, and spiritual practices are essential components of a healthy lifestyle.
  • Spiritual Connection: Sexuality is not just physical but also a means to connect with the divine and achieve spiritual elevation.

What is the Million-Dollar Point technique in "The Tao of Sexology"?

  • Location and Purpose: The Million-Dollar Point is an acupressure point located between the anus and scrotum, used to prevent ejaculation and conserve energy.
  • Injaculation vs. Ejaculation: By pressing this point, men can experience an orgasm without ejaculation, redirecting energy back into the body.
  • Health Benefits: This technique helps in prolonging arousal, enhancing sexual pleasure, and contributing to longevity.
  • Practice and Mastery: It requires practice to master, but once learned, it can significantly improve sexual health and vitality.

How does "The Tao of Sexology" address female sexual health?

  • Deer Exercise for Women: The book introduces the Female Deer Exercise, which helps in stopping menstruation and conserving energy.
  • Breast Health: It emphasizes gentle care of the breasts to prevent damage and promote overall reproductive health.
  • Vaginal Care: Proper cleaning and care of the vagina are highlighted to prevent infections and maintain health.
  • Nine Levels of Orgasm: The book explains the nine levels of female orgasm, aiming to enhance sexual satisfaction and health.

What is the Deer Exercise in "The Tao of Sexology"?

  • Origin and Purpose: Inspired by the longevity and vitality of deer, this exercise aims to strengthen the sexual organs and conserve energy.
  • For Men and Women: There are specific versions for both men and women, focusing on different aspects of sexual health.
  • Benefits: It helps in rejuvenating the body, increasing arousal periods, and preventing sexual health issues.
  • Practice: The exercise involves specific physical movements and mental focus to achieve its benefits.

How does "The Tao of Sexology" integrate diet and health?

  • Balanced Diet: The book emphasizes the importance of a balanced diet, including forgotten foods like herbs, for maintaining health.
  • Herbal Supplements: It suggests using herbs to supplement regular foods, providing nutrients that are often missing in modern diets.
  • Acid-Alkaline Balance: Maintaining a proper acid-alkaline balance in the diet is crucial for preventing disease and promoting health.
  • Nutritional Insights: The book provides insights into the nutritional value of various foods and their impact on energy and health.

What are the Eight Pillars of Taoism according to "The Tao of Sexology"?

  • Comprehensive System: The Eight Pillars form a complete system of personal cultivation, covering all aspects of life.
  • Philosophy and Revitalization: They include the Tao of Philosophy and the Tao of Revitalization, focusing on mental and physical health.
  • Diet and Healing: The Tao of Balanced Diet and the Tao of Healing Art emphasize nutrition and natural healing methods.
  • Sex Wisdom and Success: The Tao of Sex Wisdom and the Tao of Success guide sexual practices and achieving life goals.

What are the best quotes from "The Tao of Sexology" and what do they mean?

  • "Sex is vital to humanity's mental well-being." This highlights the importance of sexual health in overall mental health and happiness.
  • "Correct sex yields infinite happiness." It emphasizes the potential of sexual practices to bring joy and fulfillment when done correctly.
  • "The ultimate purpose of this book is to point out a pathway of righteousness." This underscores the book's aim to guide readers toward a balanced and ethical life.
  • "The information contained in this book is sacred." It reflects the author's view of the teachings as valuable and deserving of respect.

How does "The Tao of Sexology" view celibacy?

  • Health Risks: The book suggests that celibacy can lead to health issues, particularly affecting the prostate in men.
  • Natural Function: It argues that denying the natural function of the sexual organs can create imbalances and health problems.
  • Spiritual Misconceptions: The book challenges the idea that celibacy is necessary for spiritual growth, advocating for balanced sexual practices instead.
  • Alternative Practices: For those choosing celibacy, the book recommends the Deer Exercise to maintain health and energy balance.

What is the role of spirituality in "The Tao of Sexology"?

  • Connection with God: The book views sexuality as a means to experience and understand the divine nature of God.
  • Spiritual Elevation: Sexual practices are seen as a path to spiritual elevation and personal growth.
  • Mind-Body Unity: It emphasizes the importance of unifying the mind and body to achieve spiritual and physical well-being.
  • Meditation and Prayer: Practices like the Morning and Evening Prayers are recommended for spiritual connection and harmony.

How does "The Tao of Sexology" address modern sexual health issues?

  • Venereal Diseases: The book provides insights into preventing and managing venereal diseases through Taoist practices.
  • Multiple Partners: It warns against the health risks of multiple sexual partners and emphasizes the one-to-one principle.
  • Modern Challenges: The book addresses contemporary issues like infertility and hormonal imbalances with traditional Taoist solutions.
  • Holistic Solutions: It offers holistic solutions to sexual health issues, integrating diet, exercise, and spiritual practices.

Review Summary

3.92 out of 5
Average of 100+ ratings from Goodreads and Amazon.

The Tao of Sexology receives mixed reviews, with an average rating of 3.92 out of 5. Some readers find it informative, insightful, and life-changing, praising its unique perspective on sex and health. Others criticize it for containing pseudoscience, religious overtones, and factually incorrect information. The book is noted for its Taoist approach to sexuality and overall well-being, but some readers warn of outdated or questionable content. Despite the controversies, many readers appreciate the book's alternative view on sex and health, even if they don't agree with all its assertions.

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About the Author

Stephen Thomas Chang is an author specializing in Taoist philosophy and its applications to health and sexuality. He is known for making Taoist concepts accessible to Western audiences through his writings. Chang's work focuses on the integration of physical and spiritual aspects of the human body, particularly in relation to sexual energy and practices. His approach combines traditional Taoist wisdom with modern interpretations, aiming to provide readers with practical insights for improving their sexual and overall well-being. While some critics question the scientific basis of his claims, Chang's books have garnered a following among those interested in alternative perspectives on health and sexuality.

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