Michelle Segar
Michelle L. Segar is a behavioral sustainability scientist at the University of Michigan, where she directs the Sport, Health, & Activity Research and Policy (SHARP) Center.
Holding a Ph.D. in Psychology alongside Master's degrees in Health Behavior and Kinesiology, she specializes in long-term behavior change and motivation science.
A respected advisor and researcher, her work has garnered widespread media attention, appearing in prominent outlets including The New York Times, Forbes, Elle, and Prevention.
Her academic foundation and practical research inform her evidence-based strategies for helping people sustain healthy behaviors throughout their lives.
