Alusta tasuta prooviperioodi
SoBrief

Toitumine Raamatute kokkuvõtted

Gut Reactions Kokkuvõte
Gut Reactions
The Science of Weight Gain and Loss
autor Simon Quellen Field 2019 258 lehekülge
3.57
453 hinnangut
Teadus
Tervis
Toitumine
Gorgeously Green Kokkuvõte
Gorgeously Green
autor Sophie Uliano 2008 336 lehekülge
3.80
500+ hinnangut
Tervis
Teatmeteosed
Green
Life-Changing Foods Kokkuvõte
Life-Changing Foods
autor Anthony William 2016 352 lehekülge
4.23
3000+ hinnangut
Tervis
Toitumine
Toit
Stop Feeding Your Cancer Kokkuvõte
Stop Feeding Your Cancer
autor John Kelly 2014 136 lehekülge
4.22
121 hinnangut
Tervis
Toitumine
The How Not to Die Cookbook Kokkuvõte
The How Not to Die Cookbook
autor Michael Greger 2017 249 lehekülge
4.12
5000+ hinnangut
Kokaraamatud
Tervis
Kokaraamatud
Brain over Binge Kokkuvõte
Brain over Binge
Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
autor Kathryn Hansen 2011 328 lehekülge
3.84
3000+ hinnangut
Eneseabi
Tervis
Psühholoogia
The Cheese Trap Kokkuvõte
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
autor Neal D. Barnard 1992 320 lehekülge
4.14
1000+ hinnangut
Tervis
Toitumine
Vegan
Self Heal By Design - By Barbara O'Neill Kokkuvõte
Self Heal By Design - By Barbara O'Neill
The Role Of Micro-Organisms For Health
autor Barbara O'Neill 2014 166 lehekülge
4.58
1000+ hinnangut
Tervis
Eneseabi
Elustiil
Hashimoto's Thyroiditis Kokkuvõte
Hashimoto's Thyroiditis
Lifestyle Interventions for Finding and Treating the Root Cause
autor Izabella Wentz 2013 372 lehekülge
4.11
2000+ hinnangut
Tervis
Eneseabi
Teadus
The 30-Day Ketogenic Cleanse Kokkuvõte
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
autor Maria Emmerich 2016 720 lehekülge
4.00
500+ hinnangut
Kokaraamatud
Kokaraamatud
Tervis
Kiss Your Dentist Goodbye Kokkuvõte
Kiss Your Dentist Goodbye
A Do-it-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
autor Ellie Phillips 2010 236 lehekülge
4.16
487 hinnangut
Tervis
Eneseabi
Teatmeteosed
Feel Great, Lose Weight Kokkuvõte
Feel Great, Lose Weight
Simple Habits for Lasting and Sustainable Weight Loss
autor Rangan Chatterjee 2020 272 lehekülge
4.28
1000+ hinnangut
Tervis
Eneseabi
Toitumine
8 Weeks to Optimum Health Kokkuvõte
8 Weeks to Optimum Health
autor Andrew Weil 1997 322 lehekülge
3.89
2000+ hinnangut
Tervis
Eneseabi
Toit
Mi dieta cojea Kokkuvõte
Mi dieta cojea
Los mitos sobre nutrición que te han hecho creer
autor Aitor Sánchez 2016 195 lehekülge
3.93
1000+ hinnangut
Toitumine
Teadus
Tervis
This Is Why You're Fat (And How to Get Thin Forever) Kokkuvõte
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
autor Jackie Warner 2010 305 lehekülge
3.82
1000+ hinnangut
Tervis
Fitness
Eneseabi
Medical Medium Thyroid Healing Kokkuvõte
Medical Medium Thyroid Healing
The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
autor Anthony William 2017 309 lehekülge
3.88
3000+ hinnangut
Tervis
Eneseabi
Meditsiiniline
The Mood Cure Kokkuvõte
The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
autor Julia Ross 2002 400 lehekülge
4.02
1000+ hinnangut
Tervis
Eneseabi
Toitumine
Toxic Kokkuvõte
Toxic
Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
autor Neil Nathan 2018 337 lehekülge
4.50
500+ hinnangut
Tervis
Eneseabi
Meditsiiniline
The Great Plant-Based Con Kokkuvõte
The Great Plant-Based Con
Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
autor Jayne Buxton 2022 529 lehekülge
3.52
343 hinnangut
Tervis
Toit
Meditsiin
Food Intelligence Kokkuvõte
Food Intelligence
The Science of How Food Both Nourishes and Harms Us
autor Julia Belluz 2025 352 lehekülge
3.89
500+ hinnangut
Tervis
Teadus
Toit
The Search for the Perfect Protein Kokkuvõte
The Search for the Perfect Protein
The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
autor David Minkoff 2019 280 lehekülge
4.17
121 hinnangut
Tervis
Teadus
Toitumine
Mitochondria and the Future of Medicine Kokkuvõte
Mitochondria and the Future of Medicine
The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
autor Lee Know 2018 353 lehekülge
4.16
500+ hinnangut
Tervis
Teadus
Meditsiin
What to Eat Now Kokkuvõte
What to Eat Now
The Indispensable Guide to Good Food, How to Find It, and Why It Matters
autor Marion Nestle 2025 681 lehekülge
4.05
233 hinnangut
Toit
Tervis
Toitumine
¡Es la microbiota, idiota! Kokkuvõte
¡Es la microbiota, idiota!
Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo
autor Sari Arponen 2021 368 lehekülge
4.21
2000+ hinnangut
Tervis
Teadus
Toitumine
The World Peace Diet Kokkuvõte
The World Peace Diet
Eating for Spiritual Health and Social Harmony
autor Will Tuttle 2005 350 lehekülge
4.23
1000+ hinnangut
Tervis
Vegan
Toit
The Pleasure Trap Kokkuvõte
The Pleasure Trap
Mastering the Hidden Force that Undermines Health & Happiness
autor Douglas J. Lisle 2006 225 lehekülge
4.12
2000+ hinnangut
Tervis
Psühholoogia
Toitumine
Metabolic Freedom Kokkuvõte
Metabolic Freedom
A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
autor Ben Azadi 2025 320 lehekülge
3.95
486 hinnangut
Tervis
Toitumine
Eneseabi
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Täna: kohene ligipääs
Kuula enam kui 26 000 raamatu täiskokkuvõtteid. See on üle 12 000 tunni helisisu!
2. päev: prooviperioodi meeldetuletus
Saadame sulle teavituse, et prooviperiood lõppeb peagi.
3. päev: tellimus algab
Tasu võetakse Jun 11,
tühista enne seda igal ajal.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel