بهترین کتاب‌های بیش‌فعالی و کمبود توجه (ADHD)

فهرستی منتخب از بهترین کتاب‌ها درباره اختلال بیش‌فعالی و کمبود توجه (ADHD).

خلاصه کتاب‌ها

ADHD 2.0

اثر ادوارد ام. هالوول • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

۱۳٬۰۰۰+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based

ADHD 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

اثر ادوارد ام. هالوول 2021 208 صفحه

4.07

۱۳٬۰۰۰+ امتیاز

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based

Dirty Laundry

اثر ریچارد پینک • 2023

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

3.98

۸٬۰۰۰+

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion

Dirty Laundry

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

اثر ریچارد پینک 2023 140 صفحه

3.98

۸٬۰۰۰+ امتیاز

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion

چگونه با ADHD کنار بیاییم

اثر جسیکا مک‌کیب • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

۶٬۰۰۰+

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management

چگونه با ADHD کنار بیاییم

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

اثر جسیکا مک‌کیب 2024 461 صفحه

4.41

۶٬۰۰۰+ امتیاز

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management

مدیریت اختلال کم‌توجهی و بیش‌فعالی در بزرگسالان

اثر راسل ای. بارکلی • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

۳٬۰۰۰+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification

مدیریت اختلال کم‌توجهی و بیش‌فعالی در بزرگسالان

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

اثر راسل ای. بارکلی 2000 294 صفحه

3.85

۳٬۰۰۰+ امتیاز

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification

سریع‌تر از حد معمول

اثر پیتر شنکمن • 2017

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

3.88

۱٬۰۰۰+

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design

سریع‌تر از حد معمول

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

اثر پیتر شنکمن 2017 250 صفحه

3.88

۱٬۰۰۰+ امتیاز

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design

تنوع عصبی

اثر توماس آرمسترانگ • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

۱٬۰۰۰+

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability

تنوع عصبی

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

اثر توماس آرمسترانگ 2010 289 صفحه

3.85

۱٬۰۰۰+ امتیاز

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability

کودکان قطع‌ارتباط

اثر رابرت ملیلو • 2009

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

3.69

۱٬۰۰۰+

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance

کودکان قطع‌ارتباط

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

اثر رابرت ملیلو 2009 334 صفحه

3.69

۱٬۰۰۰+ امتیاز

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance

تمرکز خود را مدیریت کنید

اثر تیبو موریس • 2019

Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.

4.22

۴۶۹

🎯 Attention Management 🏁 Goal Setting 🧠 Focused Work

تمرکز خود را مدیریت کنید

Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.

اثر تیبو موریس 2019 230 صفحه

4.22

۴۶۹ امتیاز

🎯 Attention Management 🏁 Goal Setting 🧠 Focused Work

A.D.D. & Romance

اثر Jonathan Scott Halverstadt • 1998

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

3.85

۸۲

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function

A.D.D. & Romance

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

اثر Jonathan Scott Halverstadt 1998 240 صفحه

3.85

۸۲ امتیاز

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function

راهنمای جامع سلامت برای ADD/ADHD بزرگسالان

اثر کارول جیکوبز • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

۵۶

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

راهنمای جامع سلامت برای ADD/ADHD بزرگسالان

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

اثر کارول جیکوبز 2010 304 صفحه

3.55

۵۶ امتیاز

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

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