Richard Carlson
Richard Carlson, Ph.D. was a psychotherapist and bestselling author known for his work on stress reduction and happiness.
He wrote over 20 books, including the popular "Don't Sweat the Small Stuff" series.
Carlson's writing style was characterized by its simplicity and practicality, making complex psychological concepts accessible to a wide audience.
He emphasized mindfulness, perspective-taking, and living in the present moment as key components of mental well-being.
Carlson's work drew from various psychological traditions and his own clinical experience.
He was a frequent guest on television and radio shows, sharing his insights on reducing stress and increasing happiness.
Carlson passed away in 2006, leaving behind a legacy of self-help literature that continues to impact readers worldwide.
Kirjailijan teokset: Richard Carlson
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Itseapu
Psykologia
Self Improvement
Henkilökohtainen kasvu
Happiness
Don't Sweat the Small Stuff... and It's All Small Stuff
Most of your daily frustrations are optional. The small perspective shifts that quiet them.
Itseapu
Psykologia
Self Improvement
Henkilökohtainen kasvu
Happiness
Don't Sweat the Small Stuff in Love
Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.
Itseapu
Psykologia
Itsensä kehittäminen
Henkilökohtainen kasvu
Perhe
Don't Sweat the Small Stuff in Love
Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.
Itseapu
Psykologia
Itsensä kehittäminen
Henkilökohtainen kasvu
Perhe
You Can Be Happy No Matter What
Five principles that put happiness back where it lives: in your thoughts, not your circumstances.
Itseapu
Psykologia
Itsensä kehittäminen
Mielenterveys
Wellness
You Can Be Happy No Matter What
Five principles that put happiness back where it lives: in your thoughts, not your circumstances.
Itseapu
Psykologia
Itsensä kehittäminen
Mielenterveys
Wellness
Don't Sweat the Small Stuff at Work
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
Itseapu
Bisnes
Itsensä kehittäminen
Psykologia
Johtajuus
Don't Sweat the Small Stuff at Work
Simple, bite-sized strategies to keep office irritations from hijacking your mood and your career.
Itseapu
Bisnes
Itsensä kehittäminen
Psykologia
Johtajuus
Stop Thinking, Start Living Discover Lifelong Happiness
Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.
Itseapu
Psykologia
Itsensä kehittäminen
Mielenterveys
Henkisyys
Stop Thinking, Start Living Discover Lifelong Happiness
Unhappiness is a thinking habit, not a life sentence. The off switch is simpler than therapy.
Itseapu
Psykologia
Itsensä kehittäminen
Mielenterveys
Henkisyys
Slowing Down to the Speed of Life
Your mind has a peaceful default setting. Here's how to return to it.
Itseapu
Psykologia
Henkisyys
Henkilökohtainen kasvu
Mielenterveys
Slowing Down to the Speed of Life
Your mind has a peaceful default setting. Here's how to return to it.
Itseapu
Psykologia
Henkisyys
Henkilökohtainen kasvu
Mielenterveys
The Big Book of Small Stuff
A hundred pocket-sized prompts to help you tell a real crisis from a trivial annoyance.
Itseapu
Henkisyys
Henkilökohtainen kasvu
Psykologia
Terveys
The Big Book of Small Stuff
A hundred pocket-sized prompts to help you tell a real crisis from a trivial annoyance.
Itseapu
Henkisyys
Henkilökohtainen kasvu
Psykologia
Terveys
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
Itseapu
Psykologia
Itsensä kehittäminen
Self Improvement
Henkisyys
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
Itseapu
Psykologia
Itsensä kehittäminen
Self Improvement
Henkisyys
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
Itseapu
Psykologia
Henkilökohtainen kasvu
Mielenterveys
Happiness
Don't Sweat the Small Stuff for Men
Most things won't matter in a year. Learn to stop burning energy on them today.
Itseapu
Psykologia
Henkilökohtainen kasvu
Mielenterveys
Happiness
