David Richo

shambhala.com

David Richo, PhD, est un thérapeute, auteur et éducateur spécialisé dans la croissance personnelle et spirituelle.
Il détient des diplômes en psychologie et en counseling, et exerce en tant que thérapeute agréé en Californie depuis 1976.
Richo enseigne dans diverses institutions et anime des ateliers sur les relations et le développement personnel.
Son travail intègre souvent des perspectives bouddhistes, jungiennes et poétiques.
Il a écrit de nombreux livres sur les relations et la croissance personnelle, notamment "Comment être un adulte dans les relations" et "Les cinq choses que nous ne pouvons pas changer." L'approche de Richo allie des perspectives psychologiques à une sagesse spirituelle, visant à aider les individus à naviguer à travers les défis de la vie et à améliorer leurs relations.
Il réside à Santa Barbara et à San Francisco.

Livres de David Richo

How to Be an Adult in Relationships

par David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8 000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

How to Be an Adult in Relationships

Love's five non-negotiables, drawn from what you needed before you could ask.

par David Richo 2002 308 pages

4.10

8 000+ évaluations

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

The Five Things We Cannot Change

par David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

1 000+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

par David Richo 2005 159 pages

4.01

1 000+ évaluations

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

How to Be an Adult

par David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

1 000+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

How to Be an Adult

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

par David Richo 1991 117 pages

4.38

1 000+ évaluations

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

Triggers

par David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

500+

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

Triggers

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

par David Richo 2019 200 pages

3.86

500+ évaluations

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

When the Past Is Present

par David Richo • 2008

The chemistry you feel is often just the familiarity of an old wound.

4.13

500+

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

When the Past Is Present

The chemistry you feel is often just the familiarity of an old wound.

par David Richo 2008 224 pages

4.13

500+ évaluations

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

Daring to Trust

par David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

500+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

par David Richo 2010 226 pages

3.96

500+ évaluations

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

How to Be an Adult in Love

par David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

500+

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

par David Richo 2013 272 pages

4.01

500+ évaluations

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

Shadow Dance

par David Richo • 1999

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

4.22

367

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

Shadow Dance

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

par David Richo 1999 336 pages

4.22

367 évaluations

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

The Power of Coincidence

par David Richo • 2007

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

3.89

275

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

The Power of Coincidence

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

par David Richo 2007 208 pages

3.89

275 évaluations

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

Ready

par David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

par David Richo 2022 184 pages

3.53

91 évaluations

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

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