Paul McKenna

Né en 1963 paulmckenna.com

Paul McKenna est un hypnotiseur anglais renommé et auteur de livres sur l'amélioration personnelle.
Il a gagné en popularité grâce à ses livres, produits multimédias et émissions de télévision axés sur le développement personnel.
Le travail de McKenna tourne principalement autour de l'hypnose, de la programmation neuro-linguistique, de la perte de poids et de la motivation.
Il a animé de nombreuses émissions de télévision sur l'amélioration personnelle et organise des séminaires sur divers sujets liés à la croissance personnelle et au succès.
L'approche de McKenna combine des techniques d'hypnose avec des conseils pratiques pour aider les individus à atteindre leurs objectifs et à améliorer leur vie.
Ses livres et produits ont touché un large public, faisant de lui une figure éminente dans l'industrie de l'auto-assistance.

Livres de Paul McKenna

I Can Make You Thin

par Paul McKenna • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

2 000+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives 🧠 Food Psychology 👆 Tapping EFT

I Can Make You Thin

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

par Paul McKenna 2005 176 pages

3.65

2 000+ évaluations

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives 🧠 Food Psychology 👆 Tapping EFT

Change Your Life in Seven Days

par Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1 000+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

par Paul McKenna 2004 242 pages

3.71

1 000+ évaluations

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Instant Confidence

par Paul McKenna • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

500+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection 🔄 Reframing Failure 🗣️ Public Speaking

Instant Confidence

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

par Paul McKenna 2006 224 pages

3.61

500+ évaluations

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection 🔄 Reframing Failure 🗣️ Public Speaking

Je peux vous rendre riche

par Paul McKenna • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

469

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs 👁️ Visualization 💡 Value Creation

Je peux vous rendre riche

Your unconscious mind has a setting that caps your income. The manual for turning it up.

par Paul McKenna 2007 307 pages

3.74

469 évaluations

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs 👁️ Visualization 💡 Value Creation

Control Stress

par Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork ⚡ Nervous System Regulation 🔄 Emotional Reframing

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

par Paul McKenna 2009

3.85

316 évaluations

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork ⚡ Nervous System Regulation 🔄 Emotional Reframing

I Can Make You Confident

par Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

par Paul McKenna 2008 224 pages

3.70

240 évaluations

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Positivity

par Paul McKenna • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization 🔗 Mind-Body Connection 💬 Internal Dialogue

Positivity

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

par Paul McKenna 2022 192 pages

3.98

165 évaluations

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization 🔗 Mind-Body Connection 💬 Internal Dialogue

Freedom from Emotional Eating

par Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation 💔 Trauma Processing 🔄 Self-Sabotage

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

par Paul McKenna 2014 224 pages

3.71

158 évaluations

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation 💔 Trauma Processing 🔄 Self-Sabotage

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