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Cookbooks Book Summaries

Food Freedom Forever Summary
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
by Melissa Urban 2016 277 pages
3.87
4k+ ratings
Health
Food
Self Help
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Summary
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
For Weight Loss and a Healthy Diet: For Weight Loss and a Healthy Diet
by Speedy Publishing 2019 72 pages
3.74
100+ ratings
Health
Cookbooks
Cooking
Clean Keto Lifestyle Summary
Clean Keto Lifestyle
The Complete Guide to Transforming Your Life & Health
by Karissa Long 2018 196 pages
4.27
100+ ratings
Health
Cookbooks
Food
Stuff Every Coffee Lover Should Know Summary
Stuff Every Coffee Lover Should Know
by Candace Rose Rardon 2021 147 pages
4.29
100+ ratings
Cookbooks
Food
Cooking
PCOS Diet for the Newly Diagnosed Summary
PCOS Diet for the Newly Diagnosed
Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
by Tara Spencer 2017 180 pages
3.81
100+ ratings
Health
Cookbooks
Self Help
Healing Herbs and Spices Summary
Healing Herbs and Spices
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
by Lee Anne Dobbins 2012 224 pages
3.59
100+ ratings
Cookbooks
Health
Reference
The Gut Makeover Summary
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
by Jeannette Hyde 2017 258 pages
3.92
100+ ratings
Health
Self Help
Nutrition
The Keto Paradox Summary
The Keto Paradox
by Steven R. Gundry 2022 436 pages
3.96
500+ ratings
Health
Food
Nutrition
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
by Stephanie Laska 2020 224 pages
3.71
500+ ratings
Cookbooks
Cooking
Food
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
by Ellyn Satter 2011 322 pages
4.20
100+ ratings
Parenting
Food
Health
Stuff Every Tea Lover Should Know Summary
Stuff Every Tea Lover Should Know
by Candace Rose Rardon 2020 144 pages
4.04
100+ ratings
Tea
Food
Cookbooks
Herbal Healing for Women Summary
Herbal Healing for Women
by Rosemary Gladstar 2017 306 pages
4.38
1k+ ratings
Health
Herbs
Reference
Eat to Beat Your Diet Summary
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
by MD William W. Li 2023 336 pages
3.97
500+ ratings
Health
Food
Nutrition
50 Top Ketogenic Recipes Summary
50 Top Ketogenic Recipes
Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
by Emma Green
3.72
100+ ratings
Cookbooks
Cooking
Real Food for Pregnancy Summary
Real Food for Pregnancy
by Lily Nichols 2018 346 pages
4.51
3k+ ratings
Parenting
Health
Nutrition
I'm So Effing Hungry Summary
I'm So Effing Hungry
The 5-Step Plan to Conquer Cravings, Boost Your Mood, and Make Peace with Your Body
by Amy Shah 2023 248 pages
3.64
500+ ratings
Health
Self Help
Food
The Galveston Diet Summary
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
by Mary Claire Haver 2023 272 pages
4.03
3k+ ratings
Health
Food
Self Help
Kintsugi Wellness Summary
Kintsugi Wellness
The Japanese Art of Nourishing Mind, Body, and Spirit
by Candice Kumai 2018 331 pages
3.77
500+ ratings
Health
Self Help
Cookbooks
The 4-Hour Chef Summary
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
by Timothy Ferriss 2012 672 pages
3.94
10k+ ratings
Cooking
Food
Self Help
Medical Medium Cleanse to Heal Summary
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
by Anthony William 2020 586 pages
4.22
1k+ ratings
Health
Self Help
Nutrition
The Keto Reset Diet Summary
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
by Mark Sisson 2017 350 pages
3.87
2k+ ratings
Health
Cookbooks
Food
Love Your Gut Summary
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
by Megan Rossi 2021 320 pages
4.08
500+ ratings
Health
Nutrition
Food
The Bad Food Bible Summary
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
by Aaron E. Carroll 2017 274 pages
4.07
1k+ ratings
Food
Science
Health
Thrive Summary
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
by Brendan Brazier 2008 399 pages
3.99
3k+ ratings
Health
Nutrition
Food
The Egg Cookbook Summary
The Egg Cookbook
The Creative Farm-to-Table Guide to Cooking Fresh Eggs
by Healdsburg Press
3.94
100+ ratings
Cookbooks
Food
Reference
How to Make Bread Summary
How to Make Bread
Step-by-step recipes for yeasted breads, sourdoughs, soda breads and pastries
by Emmanuel Hadjiandreou
4.38
100+ ratings
Cookbooks
Cooking
Food
The Blood Sugar Solution Cookbook Summary
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
by Mark Hyman
3.87
500+ ratings
Health
Cookbooks
Cooking
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