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Cooking Book Summaries

The 8-week Blood Sugar Diet Summary
The 8-week Blood Sugar Diet
Lose Weight Fast and Reprogramme your Body
by Michael Mosley 2015 236 pages
3.91
3k+ ratings
Health
Self Help
Food
French Women Don't Get Fat Summary
French Women Don't Get Fat
The Secret of Eating for Pleasure
by Mireille Guiliano 2004 263 pages
3.55
19k+ ratings
Food
Health
Self Help
Metabolism Revolution Summary
Metabolism Revolution
Lose 14 Pounds in 14 Days and Keep It Off for Life
by Haylie Pomroy 2018 366 pages
3.57
100+ ratings
Health
Cooking
Deep Nutrition Summary
Deep Nutrition
Why Your Genes Need Traditional Food
by Catherine Shanahan 2008 322 pages
4.21
5k+ ratings
Health
Nutrition
Food
Food Rules Summary
Food Rules
A Doctor's Guide to Healthy Eating
by Catherine Shanahan 2010 176 pages
4.18
100+ ratings
Health
Nutrition
Food
Keto-Adapted Summary
Keto-Adapted
by Maria Emmerich 2013 281 pages
4.09
100+ ratings
Health
Nutrition
Food
No Meat Athlete, Revised and Expanded Summary
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
by Matt Frazier 2018 272 pages
3.86
100+ ratings
Health
Cooking
Vegan
Blood, Bones, and Butter Summary
Blood, Bones, and Butter
The Inadvertent Education of a Reluctant Chef
by Gabrielle Hamilton 2001 304 pages
3.77
36k+ ratings
Food
Memoir
Biography
The Plant Paradox Quick and Easy Summary
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
by Steven R. Gundry 2019 270 pages
3.86
500+ ratings
Health
Food
Cookbooks
The Fast 800 Summary
The Fast 800
How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
by Michael Mosley 2018 262 pages
3.72
6k+ ratings
Health
Self Help
Diets
Ani’s 15-Day Fat Blast Summary
Ani’s 15-Day Fat Blast
The Kick-Ass Raw Food Plan to Get Lighter, Tighter, and Sexier … Super Fast
by Ani Phyo 2012 272 pages
4.01
100+ ratings
Cookbooks
Health
Vegan
Healing Herbal Teas Summary
Healing Herbal Teas
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
by Sarah Farr 2016 451 pages
4.28
100+ ratings
Cookbooks
Health
Tea
I Quit Sugar for Life Summary
I Quit Sugar for Life
by Sarah Wilson 2014 240 pages
3.88
500+ ratings
Cookbooks
Food
Health
Keto Meal Prep Summary
Keto Meal Prep
Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
by Liz Williams 2018 229 pages
3.84
100+ ratings
Cookbooks
Cooking
Food
The Kind Diet Summary
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone 2009 308 pages
3.83
9k+ ratings
Cookbooks
Food
Health
I Quit Sugar Summary
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson 2012 224 pages
3.57
2k+ ratings
Cookbooks
Health
Food
Real Food Summary
Real Food
What to Eat and Why
by Nina Planck 2006 288 pages
4.04
4k+ ratings
Food
Health
Nutrition
The Science of Good Cooking Summary
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen
by Cook's Illustrated 2012 486 pages
4.44
3k+ ratings
Cookbooks
Cooking
Food
The South Beach Diet Supercharged Summary
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
by Arthur Agatston 2008 354 pages
3.65
1k+ ratings
Health
Cookbooks
Cooking
Passionate Nutrition Summary
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
by Jennifer Adler 2014 288 pages
4.16
100+ ratings
Health
Nutrition
Food
Everyday Detox Summary
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [A Cookbook]
by Megan Gilmore 2015 195 pages
4.12
100+ ratings
Cookbooks
Health
Cooking
Eat to Live Summary
Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
by Joel Fuhrman 2003 292 pages
4.13
15k+ ratings
Health
Food
Nutrition
What to Feed Your Baby Summary
What to Feed Your Baby
A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
by Tanya Remer Altmann 2016 336 pages
4.07
100+ ratings
Parenting
Cookbooks
Cooking
Keto Diet Summary
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
by Josh Axe 2019 336 pages
3.71
1k+ ratings
Health
Cookbooks
Nutrition
Healing Mushrooms Summary
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
by Tero Isokauppila 2017 224 pages
4.19
500+ ratings
Health
Food
Nutrition
Cooking as Fast as I Can Summary
Cooking as Fast as I Can
A Chef's Story of Family, Food, and Forgiveness
by Cat Cora 2015 256 pages
3.55
500+ ratings
Memoir
Food
Biography
Playing With Fire Summary
Playing With Fire
by Gordon Ramsay 2007 304 pages
3.51
500+ ratings
Biography
Autobiography
Cooking
The Anti-Inflammation Diet and Recipe Book Summary
The Anti-Inflammation Diet and Recipe Book
Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies — and More
by Jessica K. Black 2015 260 pages
3.61
100+ ratings
Health
Cookbooks
Cooking
Clean Summary
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro Junger 2009 304 pages
3.89
5k+ ratings
Health
Self Help
Food
Restaurant Man Summary
Restaurant Man
by Joe Bastianich 2012 288 pages
3.66
1k+ ratings
Food
Memoir
Cooking
Clean Cuisine Summary
Clean Cuisine
An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel
by Ivy Ingram Larson 2012 472 pages
3.70
100+ ratings
Health
Cookbooks
Cooking
Cooking for Geeks Summary
Cooking for Geeks
Real Science, Great Hacks, and Good Food
by Jeff Potter 2007 412 pages
4.05
3k+ ratings
Cooking
Food
Cookbooks
Eat a Peach Summary
Eat a Peach
by David Chang 2020 291 pages
3.89
27k+ ratings
Memoir
Food
Biography
French Kids Eat Everything Summary
French Kids Eat Everything
How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
by Karen Le Billon 2012 305 pages
3.94
9k+ ratings
Parenting
Food
Memoir
The Shredded Chef Summary
The Shredded Chef
125 Recipes for Building Muscle, Getting Lean, and Staying Healthy
by Michael Matthews 2012 409 pages
3.86
1k+ ratings
Cookbooks
Cooking
Fitness
The Raw Food Detox Diet Summary
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia Rose 2005 288 pages
3.94
1k+ ratings
Health
Food
Cookbooks
The Book of Spice Summary
The Book of Spice
From Anise to Zedoary
by John O'Connell 2015 286 pages
3.65
100+ ratings
Food
Cooking
History
Diabetic Meal Plans Summary
Diabetic Meal Plans
Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals
by Don Orwell 2018 370 pages
3.56
10+ ratings
Cooking
Health
Food Politics Summary
Food Politics
What Everyone Needs to Know
by Robert Paarlberg 2010 240 pages
3.48
100+ ratings
Food
Politics
Agriculture
Eat, Drink, and Be Healthy Summary
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
by Walter C. Willett 2001 352 pages
4.10
2k+ ratings
Health
Nutrition
Food
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.69
100+ ratings
Cookbooks
Health
Food
Real Fast Food Summary
Real Fast Food
by Nigel Slater 1992 318 pages
4.15
1k+ ratings
Cookbooks
Food
Cooking
In Defense of Food Summary
In Defense of Food
An Eater's Manifesto
by Michael Pollan 2008 205 pages
4.07
100k+ ratings
Food
Health
Science
Anti-Inflammatory Diet in 21 Summary
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
by Sondi Bruner 2015 208 pages
3.83
100+ ratings
Cookbooks
Cooking
Diets
Fermentation for Beginners Summary
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
by Drakes Press 2013 146 pages
3.87
100+ ratings
Cookbooks
Cooking
Health
Eating for Beginners Summary
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
by Melanie Rehak 2010 288 pages
3.62
100+ ratings
Food
Cookbooks
Memoir
The Science of Food Summary
The Science of Food
An Exploration of What We Eat and How We Cook
by Marty Jopson 2017 225 pages
3.77
100+ ratings
Science
Food
Cooking
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 421 pages
4.32
100+ ratings
Cookbooks
Food
Cooking
How We Eat Summary
How We Eat
The Brave New World of Food and Drink
by Paco Underhill 2022 256 pages
3.50
100+ ratings
Food
Business
Science
The Mediterranean Table Summary
The Mediterranean Table
Simple Recipes for Healthy Living on the Mediterranean Diet
by Sonoma Press 2015 240 pages
3.80
100+ ratings
Cookbooks
Cooking
Food
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