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Cooking Book Summaries

The Shredded Chef Summary
The Shredded Chef
120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Second Edition)(The Build Healthy Muscle Series)
by Michael Matthews 2012 312 pages
3.86
1k+ ratings
Cookbooks
Cooking
Fitness
Diabetic Meal Plans Summary
Diabetic Meal Plans
Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation)
by Don Orwell 2016 196 pages
3.74
10+ ratings
Cooking
Health
Food Politics Summary
Food Politics
What Everyone Needs to Know
by Robert Paarlberg 2010 240 pages
3.5
100+ ratings
Food
Politics
Agriculture
Eat, Drink, and Be Healthy Summary
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
by Walter Willett M.D. 2017 432 pages
4.1
2k+ ratings
Health
Nutrition
Food
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
by Mark Sisson 2018 256 pages
3.66
100+ ratings
Cookbooks
Health
Food
Real Fast Food Summary
Real Fast Food
by Nigel. Slater 2008
4.16
1k+ ratings
Cookbooks
Food
Cooking
Anti-Inflammatory Diet in 21 Summary
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
by Sondi Bruner 2015 208 pages
3.83
100+ ratings
Cookbooks
Cooking
Diets
Fermentation for Beginners Summary
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
by Drakes Press 2013 144 pages
3.87
100+ ratings
Cookbooks
Cooking
Health
The Plant-Based Athlete Summary
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
by Matt Frazier 2021 350 pages
3.89
1k+ ratings
Health
Food
Nutrition
The Science of Food Summary
The Science of Food
An Exploration of What We Eat and How We Cook
by Marty Jopson 2018 224 pages
3.78
100+ ratings
Science
Food
Cooking
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 272 pages
4.3
100+ ratings
Cookbooks
Food
Cooking
How We Eat Summary
How We Eat
The Brave New World of Food and Drink
by Paco Underhill 2022 248 pages
3.51
100+ ratings
Food
Business
Science
The Mediterranean Diet Weight Loss Solution Summary
The Mediterranean Diet Weight Loss Solution
The 28-Day Kickstart Plan for Lasting Weight Loss
by Julene Stassou MS RD 2017 240 pages
3.88
100+ ratings
Cooking
Cookbooks
Health
Stuff Every Coffee Lover Should Know (Stuff You Should Know Book 30) Summary
Stuff Every Coffee Lover Should Know (Stuff You Should Know Book 30)
by Candace Rose Rardon 2021 147 pages
4.29
100+ ratings
Cookbooks
Food
Cooking
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
by Stephanie Laska 2020 224 pages
3.71
500+ ratings
Cookbooks
Cooking
Food
The Doctors Book of Food Remedies Summary
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems — From Aging and Diabetes to Ulcers and Yeast Infections
by Selene Yeager 2008 722 pages
3.99
100+ ratings
Health
Reference
Nutrition
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
by Ellyn Satter 2011 322 pages
4.20
100+ ratings
Parenting
Food
Health
Kitchen Confidential Summary
Kitchen Confidential
Adventures in the Culinary Underbelly
by Anthony Bourdain 2008 321 pages
4.16
300k+ ratings
Food
Memoir
Biography
Coffee Nerd Summary
Coffee Nerd
How to Have Your Coffee and Drink It Too
by Ruth Brown 2014 199 pages
3.83
100+ ratings
Cooking
Food and Drink
Food
Nutrition Diva's Secrets for a Healthy Diet Summary
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About (Quick & Dirty Tips)
by Monica Reinagel 2011 256 pages
4.07
100+ ratings
Health
Food
Nutrition
Toxic Superfoods Summary
Toxic Superfoods
by MPH Sally K. Norton 2023 775 pages
4.00
100+ ratings
Health
Nutrition
Food
50 Top Ketogenic Recipes Summary
50 Top Ketogenic Recipes
Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
by Emma Green
3.72
100+ ratings
Cookbooks
Cooking
The 4-Hour Chef Summary
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
by Timothy Ferriss 2012 672 pages
3.94
10k+ ratings
Cooking
Food
Self Help
The Carbohydrate Addict's Diet Summary
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
by Dr. Rachael F. Heller 1993 322 pages
3.57
100+ ratings
Health
Diets
Self Help
The Keto Reset Diet Summary
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
by Mark Sisson 2017 350 pages
3.87
2k+ ratings
Health
Cookbooks
Food
The Bad Food Bible Summary
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
by Aaron E. Carroll 2017 274 pages
4.07
1k+ ratings
Food
Science
Health
How to Lose Weight Well Summary
How to Lose Weight Well
Keep Weight off Forever, the Healthy, Simple Way
by van Tulleken Xand 2016 234 pages
3.92
100+ ratings
Health
Cooking
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