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पोषण पुस्तक सारांश

Gut Reactions सारांश
Gut Reactions
The Science of Weight Gain and Loss
द्वारा Simon Quellen Field 2019 258 पृष्ठ
3.57
453 रेटिंग्स
विज्ञान
स्वास्थ्य
पोषण
Gorgeously Green सारांश
Gorgeously Green
द्वारा Sophie Uliano 2008 336 पृष्ठ
3.80
500+ रेटिंग्स
स्वास्थ्य
संदर्भ
Green
Life-Changing Foods सारांश
Life-Changing Foods
द्वारा Anthony William 2016 352 पृष्ठ
4.23
3,000+ रेटिंग्स
स्वास्थ्य
पोषण
भोजन
Stop Feeding Your Cancer सारांश
Stop Feeding Your Cancer
द्वारा John Kelly 2014 136 पृष्ठ
4.22
121 रेटिंग्स
स्वास्थ्य
पोषण
The How Not to Die Cookbook सारांश
The How Not to Die Cookbook
द्वारा Michael Greger 2017 249 पृष्ठ
4.12
5,000+ रेटिंग्स
रसोई की किताबें
स्वास्थ्य
पाककला
Brain over Binge सारांश
Brain over Binge
Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
द्वारा Kathryn Hansen 2011 328 पृष्ठ
3.84
3,000+ रेटिंग्स
आत्म-सहायता
स्वास्थ्य
मनोविज्ञान
The Cheese Trap सारांश
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
द्वारा Neal D. Barnard 1992 320 पृष्ठ
4.14
1,000+ रेटिंग्स
स्वास्थ्य
पोषण
वीगन
Self Heal By Design - By Barbara O'Neill सारांश
Self Heal By Design - By Barbara O'Neill
The Role Of Micro-Organisms For Health
द्वारा Barbara O'Neill 2014 166 पृष्ठ
4.58
1,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
जीवनशैली
Hashimoto's Thyroiditis सारांश
Hashimoto's Thyroiditis
Lifestyle Interventions for Finding and Treating the Root Cause
द्वारा Izabella Wentz 2013 372 पृष्ठ
4.11
2,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
विज्ञान
The 30-Day Ketogenic Cleanse सारांश
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
द्वारा Maria Emmerich 2016 720 पृष्ठ
4.00
500+ रेटिंग्स
रसोई की किताबें
पाककला
स्वास्थ्य
Kiss Your Dentist Goodbye सारांश
Kiss Your Dentist Goodbye
A Do-it-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
द्वारा Ellie Phillips 2010 236 पृष्ठ
4.16
487 रेटिंग्स
स्वास्थ्य
आत्म-सहायता
संदर्भ
Feel Great, Lose Weight सारांश
Feel Great, Lose Weight
Simple Habits for Lasting and Sustainable Weight Loss
द्वारा Rangan Chatterjee 2020 272 पृष्ठ
4.28
1,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
पोषण
8 Weeks to Optimum Health सारांश
8 Weeks to Optimum Health
द्वारा Andrew Weil 1997 322 पृष्ठ
3.89
2,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
भोजन
Mi dieta cojea सारांश
Mi dieta cojea
Los mitos sobre nutrición que te han hecho creer
द्वारा Aitor Sánchez 2016 195 पृष्ठ
3.93
1,000+ रेटिंग्स
पोषण
विज्ञान
स्वास्थ्य
This Is Why You're Fat (And How to Get Thin Forever) सारांश
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
द्वारा Jackie Warner 2010 305 पृष्ठ
3.82
1,000+ रेटिंग्स
स्वास्थ्य
फ़िटनेस
आत्म-सहायता
Medical Medium Thyroid Healing सारांश
Medical Medium Thyroid Healing
The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
द्वारा Anthony William 2017 309 पृष्ठ
3.88
3,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
चिकित्सा
The Mood Cure सारांश
The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
द्वारा Julia Ross 2002 400 पृष्ठ
4.02
1,000+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
पोषण
Toxic सारांश
Toxic
Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
द्वारा Neil Nathan 2018 337 पृष्ठ
4.50
500+ रेटिंग्स
स्वास्थ्य
आत्म-सहायता
चिकित्सा
The Great Plant-Based Con सारांश
The Great Plant-Based Con
Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
द्वारा Jayne Buxton 2022 529 पृष्ठ
3.52
343 रेटिंग्स
स्वास्थ्य
भोजन
चिकित्सा
Food Intelligence सारांश
Food Intelligence
The Science of How Food Both Nourishes and Harms Us
द्वारा Julia Belluz 2025 352 पृष्ठ
3.89
500+ रेटिंग्स
स्वास्थ्य
विज्ञान
भोजन
The Search for the Perfect Protein सारांश
The Search for the Perfect Protein
The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
द्वारा David Minkoff 2019 280 पृष्ठ
4.17
121 रेटिंग्स
स्वास्थ्य
विज्ञान
पोषण
Mitochondria and the Future of Medicine सारांश
Mitochondria and the Future of Medicine
The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
द्वारा Lee Know 2018 353 पृष्ठ
4.16
500+ रेटिंग्स
स्वास्थ्य
विज्ञान
चिकित्सा
What to Eat Now सारांश
What to Eat Now
The Indispensable Guide to Good Food, How to Find It, and Why It Matters
द्वारा Marion Nestle 2025 681 पृष्ठ
4.05
233 रेटिंग्स
भोजन
स्वास्थ्य
पोषण
¡Es la microbiota, idiota! सारांश
¡Es la microbiota, idiota!
Descubre cómo tu salud depende de los billones de microorganismos que habitan en tu cuerpo
द्वारा Sari Arponen 2021 368 पृष्ठ
4.21
2,000+ रेटिंग्स
स्वास्थ्य
विज्ञान
पोषण
The World Peace Diet सारांश
The World Peace Diet
Eating for Spiritual Health and Social Harmony
द्वारा Will Tuttle 2005 350 पृष्ठ
4.23
1,000+ रेटिंग्स
स्वास्थ्य
वीगन
भोजन
The Pleasure Trap सारांश
The Pleasure Trap
Mastering the Hidden Force that Undermines Health & Happiness
द्वारा Douglas J. Lisle 2006 225 पृष्ठ
4.12
2,000+ रेटिंग्स
स्वास्थ्य
मनोविज्ञान
पोषण
Metabolic Freedom सारांश
Metabolic Freedom
A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
द्वारा Ben Azadi 2025 320 पृष्ठ
3.95
486 रेटिंग्स
स्वास्थ्य
पोषण
आत्म-सहायता
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