Započni besplatno probno razdoblje
SoBrief

Prehrana Sažeci knjiga

Real Food for Pregnancy Sažetak
Real Food for Pregnancy
od Lily Nichols 2018 344 stranica
4.51
5.000+ ocjena
Roditeljstvo
Zdravlje
Prehrana
The Longevity Diet Sažetak
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
od Valter Longo 2016 314 stranica
3.87
4.000+ ocjena
Zdravlje
Prehrana
Znanost
Fat Loss Forever Sažetak
Fat Loss Forever
How to Lose Fat and KEEP it Off
od Layne Norton 2019 378 stranica
4.55
346 ocjena
Zdravlje
Prehrana
Fitness
Gut Check Sažetak
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
od Steven R. Gundry 2024 336 stranica
3.49
1.000+ ocjena
Zdravlje
Znanost
Samopomoć
10% Human Sažetak
10% Human
How Your Body's Microbes Hold the Key to Health and Happiness
od Alanna Collen 2015 336 stranica
4.36
4.000+ ocjena
Zdravlje
Znanost
Biologija
This Is Your Brain on Food Sažetak
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
od Uma Naidoo 2020 384 stranica
3.81
6.000+ ocjena
Zdravlje
Samopomoć
Hrana
The Primal Blueprint Sažetak
The Primal Blueprint
od Mark Sisson 2009 283 stranica
4.06
9.000+ ocjena
Zdravlje
Prehrana
Hrana
The Ultra Mind Solution Sažetak
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
od Mark Hyman 2007 447 stranica
3.96
2.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Eat for Energy Sažetak
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
od Ari Whitten MS 2022 342 stranica
4.03
343 ocjena
Zdravlje
Hrana
Znanost
Grain Brain Sažetak
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
od David Perlmutter 2013 336 stranica
3.90
24.000+ ocjena
Zdravlje
Prehrana
Hrana
The Hacking of the American Mind Sažetak
The Hacking of the American Mind
The Science Behind the Corporate Takeover of Our Bodies and Brains
od Robert H. Lustig 2017 352 stranica
4.09
3.000+ ocjena
Zdravlje
Psihologija
Znanost
Fiber Fueled Sažetak
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
od Will Bulsiewicz 2020 395 stranica
4.06
12.000+ ocjena
Zdravlje
Prehrana
Hrana
Perfect Health--Revised and Updated Sažetak
Perfect Health--Revised and Updated
The Complete Mind Body Guide
od Deepak Chopra 2007 400 stranica
4.07
3.000+ ocjena
Zdravlje
Duhovnost
Samopomoć
Toxic Superfoods Sažetak
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
od Sally K. Norton MPH 2023 379 stranica
3.99
500+ ocjena
Zdravlje
Prehrana
Hrana
Nourishing Traditions Sažetak
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
od Sally Fallon Morell 1995 674 stranica
4.19
14.000+ ocjena
Kuharice
Zdravlje
Hrana
Niacin Sažetak
Niacin
The Real Story: Learn about the Wonderful Healing Properties of Niacin
od Abram Hoffer 2011 242 stranica
4.48
318 ocjena
Zdravlje
Prehrana
Motivational Interviewing in Nutrition and Fitness Sažetak
Motivational Interviewing in Nutrition and Fitness
od Dawn Clifford 2015 276 stranica
4.38
374 ocjena
Prehrana
Zdravlje
Fitness
Fast This Way Sažetak
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
od Dave Asprey 2021 285 stranica
3.89
2.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Fit For Life Sažetak
Fit For Life
od Harvey Diamond 1985 368 stranica
3.80
2.000+ ocjena
Zdravlje
Hrana
Samopomoć
Food for Life Sažetak
Food for Life
A User's Guide
od Tim Spector 2022
4.23
4.000+ ocjena
Zdravlje
Hrana
Znanost
Brain Maker Sažetak
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
od David Perlmutter 2015 320 stranica
4.00
9.000+ ocjena
Zdravlje
Znanost
Prehrana
The Inflammation Spectrum Sažetak
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
od Will Cole 2019 336 stranica
3.70
2.000+ ocjena
Zdravlje
Hrana
Samopomoć
ketoCONTINUUM Sažetak
ketoCONTINUUM
Consistently Keto Diet For Life
od Annette Bosworth 2021 489 stranica
4.63
459 ocjena
Zdravlje
Prehrana
Dr. Bernstein's Diabetes Solution Sažetak
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
od Richard K. Bernstein 1997 560 stranica
4.23
1.000+ ocjena
Zdravlje
Prehrana
Referenca
The Blue Zones Sažetak
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
od Dan Buettner 2008 320 stranica
4.07
13.000+ ocjena
Zdravlje
Samopomoć
Znanost
Wheat Belly Sažetak
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
od William Davis 2011 292 stranica
3.73
31.000+ ocjena
Zdravlje
Hrana
Prehrana
The Gut-Disease Connection Sažetak
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
od Emeran Mayer 2021 288 stranica
3.85
461 ocjena
Zdravlje
Znanost
Hrana
The Psychobiotic Revolution Sažetak
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
od Scott C. Anderson 2017 311 stranica
4.10
1.000+ ocjena
Zdravlje
Znanost
Psihologija
Healthy at 100 Sažetak
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
od John Robbins 2006 384 stranica
4.19
1.000+ ocjena
Zdravlje
Prehrana
Hrana
Nutrition and Physical Degeneration Sažetak
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
od Weston A. Price 1939 524 stranica
4.39
2.000+ ocjena
Zdravlje
Prehrana
Hrana
Why Vegan? Sažetak
Why Vegan?
Eating Ethically
od Peter Singer 2020 80 stranica
4.02
500+ ocjena
Filozofija
Vegansko
Hrana
The Galveston Diet Sažetak
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
od Mary Claire Haver 2023 272 stranica
3.92
7.000+ ocjena
Zdravlje
Samopomoć
Hrana
The Great Cholesterol Con Sažetak
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
od Malcolm Kendrick 2007 374 stranica
4.23
500+ ocjena
Zdravlje
Prehrana
Medicina
Burn the Fat, Feed the Muscle Sažetak
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
od Tom Venuto 2003 400 stranica
4.31
2.000+ ocjena
Fitness
Zdravlje
Prehrana
Food Rules Sažetak
Food Rules
An Eater's Manual
od Michael Pollan 2008 162 stranica
3.99
49.000+ ocjena
Hrana
Zdravlje
Prehrana
Food Matters Sažetak
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
od Mark Bittman 2008 336 stranica
3.97
11.000+ ocjena
Hrana
Kuharice
Zdravlje
Genius Foods Sažetak
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
od Max Lugavere 2018 400 stranica
4.19
7.000+ ocjena
Zdravlje
Prehrana
Hrana
Food Sažetak
Food
What the Heck Should I Eat?
od Mark Hyman 2018 400 stranica
3.99
6.000+ ocjena
Zdravlje
Hrana
Prehrana
Not a Diet Book Sažetak
Not a Diet Book
The Must-Have Fitness Book From the World's Favourite Personal Trainer
od James Smith 2020 320 stranica
4.09
5.000+ ocjena
Zdravlje
Samopomoć
Fitness
Life in the Fasting Lane Sažetak
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
od Jason Fung 2020 288 stranica
3.89
5.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Brain Food Sažetak
Brain Food
How to Eat Smart and Sharpen Your Mind
od Lisa Mosconi 2018
3.93
2.000+ ocjena
Zdravlje
Znanost
Hrana
Alkalize or Die Sažetak
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
od Theodore A. Baroody 1991 242 stranica
3.78
239 ocjena
Zdravlje
Prehrana
Samopomoć
The Art and Science of Low Carbohydrate Living Sažetak
The Art and Science of Low Carbohydrate Living
od Jeff S. Volek 2011 316 stranica
4.21
2.000+ ocjena
Zdravlje
Prehrana
Dijete
The Art and Science of Low Carbohydrate Performance Sažetak
The Art and Science of Low Carbohydrate Performance
od Jeff S. Volek 2012 174 stranica
4.23
1.000+ ocjena
Zdravlje
Prehrana
Dijete
Essentials of Strength Training and Conditioning Sažetak
Essentials of Strength Training and Conditioning
od National Strength and Conditioning Association (NSCA) 1994 656 stranica
4.16
500+ ocjena
Fitness
Zdravlje
Sport
The Diet Myth Sažetak
The Diet Myth
The Real Science Behind What We Eat
od Tim Spector 2015 320 stranica
4.23
4.000+ ocjena
Zdravlje
Znanost
Hrana
The Plant Paradox Sažetak
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
od Steven R. Gundry 2017 412 stranica
3.53
13.000+ ocjena
Zdravlje
Prehrana
Hrana
Mastering Diabetes Sažetak
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
od Cyrus Khambatta 2020 400 stranica
4.25
1.000+ ocjena
Zdravlje
Prehrana
Hrana
Don't Lose Your Mind Lose Your Weight Sažetak
Don't Lose Your Mind Lose Your Weight
od Rujuta Diwekar 2009 296 stranica
4.17
6.000+ ocjena
Zdravlje
Samopomoć
Fitness
Fiber Menace Sažetak
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
od Konstantin Monastyrsky 2005
4.04
250 ocjena
Zdravlje
Prehrana
Hrana
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Danas: Trenutni pristup
Slušajte potpune sažetke više od 26.000 knjiga. To je više od 12.000 sati audiozapisa!
Dan 2: Podsjetnik o probnom razdoblju
Poslat ćemo vam obavijest da vam probno razdoblje uskoro završava.
Dan 3: Vaša pretplata počinje
Naplata će se izvršiti Jun 12,
otkažite bilo kada prije toga.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel