Započni besplatno probno razdoblje
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Prehrana Sažeci knjiga

Nutrient Power Sažetak
Nutrient Power
Heal Your Biochemistry and Heal Your Brain
od William J. Walsh 2012 224 stranica
4.09
500+ ocjena
Zdravlje
Prehrana
Znanost
Eat to Beat Your Diet Sažetak
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
od William W. Li 2023 577 stranica
3.99
1.000+ ocjena
Zdravlje
Hrana
Prehrana
Women, Food, And Hormones Sažetak
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
od M.D. Gottfried 2021 336 stranica
3.33
2.000+ ocjena
Zdravlje
Samopomoć
Prehrana
Wheat Belly Total Health Sažetak
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
od William Davis 2014 418 stranica
4.04
500+ ocjena
Zdravlje
Prehrana
Samopomoć
Life Without Bread Sažetak
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
od Christian B. Allan 2000 256 stranica
3.99
214 ocjena
Zdravlje
Prehrana
Dijete
Keto Diet Sažetak
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
od Josh Axe 2019 299 stranica
3.74
1.000+ ocjena
Zdravlje
Kuharice
Samopomoć
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Sažetak
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
od Arnold Ehret 1975 132 stranica
4.24
396 ocjena
Zdravlje
Prehrana
Duhovnost
Anti-Diet Sažetak
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
od Christy Harrison 2019 337 stranica
4.26
8.000+ ocjena
Zdravlje
Samopomoć
Hrana
The Dental Diet Sažetak
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
od Steven Lin 2018 344 stranica
4.17
500+ ocjena
Zdravlje
Prehrana
Hrana
The Omnivore's Dilemma Sažetak
The Omnivore's Dilemma
The Secrets Behind What You Eat
od Richie Chevat 2015 352 stranica
4.03
3.000+ ocjena
Hrana
Zdravlje
Znanost
The Microbiome Diet Sažetak
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
od Raphael Kellman 2014 352 stranica
3.79
500+ ocjena
Zdravlje
Prehrana
Hrana
Hooked Sažetak
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
od Michael Moss 2021 304 stranica
3.80
4.000+ ocjena
Hrana
Zdravlje
Znanost
The Dorito Effect Sažetak
The Dorito Effect
The Surprising New Truth About Food and Flavor
od Mark Schatzker 2015
4.01
9.000+ ocjena
Hrana
Zdravlje
Znanost
Diet for a New America Sažetak
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
od John Robbins 1987 464 stranica
4.19
3.000+ ocjena
Zdravlje
Hrana
Vegansko
Brain-Powered Weight Loss Sažetak
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
od Eliza Kingsford 2017 232 stranica
4.13
199 ocjena
Zdravlje
Hrana
Prehrana
Why Calories Don't Count Sažetak
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
od Giles Yeo 2021 368 stranica
3.83
500+ ocjena
Zdravlje
Znanost
Hrana
The Collagen Diet Sažetak
The Collagen Diet
A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
od Josh Axe 2019 304 stranica
3.81
232 ocjena
Zdravlje
Prehrana
Kuharice
The Keto Reset Diet Sažetak
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
od Mark Sisson 2017 350 stranica
3.88
2.000+ ocjena
Zdravlje
Kuharice
Prehrana
Fast Carbs, Slow Carbs Sažetak
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
od David A. Kessler 2020 224 stranica
3.94
367 ocjena
Zdravlje
Hrana
Prehrana
Anyway You Can Sažetak
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
od Annette Bosworth 2018 352 stranica
4.66
1.000+ ocjena
Zdravlje
Samopomoć
Dijete
Forks Over Knives Sažetak
Forks Over Knives
The Plant-Based Way to Health
od Gene Stone 2011 214 stranica
4.08
7.000+ ocjena
Zdravlje
Kuharice
Hrana
Your Body in Balance Sažetak
Your Body in Balance
The New Science of Food, Hormones, and Health
od Neal D. Barnard 2020 352 stranica
3.99
1.000+ ocjena
Zdravlje
Prehrana
Vegansko
Spontaneous Healing Sažetak
Spontaneous Healing
od Andrew Weil 2011 384 stranica
4.07
6.000+ ocjena
Zdravlje
Samopomoć
Medicina
Protein Power Sažetak
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
od Michael R. Eades 1996 448 stranica
3.89
1.000+ ocjena
Zdravlje
Prehrana
Dijete
Rethinking Diabetes Sažetak
Rethinking Diabetes
What Science Reveals About Diet, Insulin, and Successful Treatments
od Gary Taubes 2024 498 stranica
4.19
500+ ocjena
Zdravlje
Znanost
Medicina
The New Optimum Nutrition Bible Sažetak
The New Optimum Nutrition Bible
od Patrick Holford 1998 592 stranica
4.19
340 ocjena
Prehrana
Zdravlje
Hrana
Love Your Gut Sažetak
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
od Megan Rossi 2021 320 stranica
4.06
500+ ocjena
Zdravlje
Prehrana
Hrana
Keto Clarity Sažetak
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
od Jimmy Moore 2014 304 stranica
4.01
3.000+ ocjena
Zdravlje
Prehrana
Dijete
The Paleo Diet Revised Sažetak
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
od Loren Cordain 2001 288 stranica
3.72
4.000+ ocjena
Zdravlje
Hrana
Prehrana
The Second Brain Sažetak
The Second Brain
A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
od Michael D. Gershon 1998 328 stranica
3.74
500+ ocjena
Zdravlje
Znanost
Prehrana
Power Up Your Brain Sažetak
Power Up Your Brain
The Neuroscience of Enlightenment
od David Perlmutter 2011 264 stranica
4.09
494 ocjena
Zdravlje
Neuroznanost
Psihologija
The Engine 2 Diet Sažetak
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
od Rip Esselstyn 2009 288 stranica
4.05
4.000+ ocjena
Zdravlje
Kuharice
Hrana
Fatal Conveniences Sažetak
Fatal Conveniences
The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health
od Darin Olien 2023 304 stranica
3.74
1.000+ ocjena
Zdravlje
Znanost
Samopomoć
Eating on the Wild Side Sažetak
Eating on the Wild Side
The Missing Link to Optimum Health
od Jo Robinson 2013 416 stranica
4.19
3.000+ ocjena
Hrana
Zdravlje
Prehrana
Eat Dirt Sažetak
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
od Josh Axe 2016 352 stranica
4.03
5.000+ ocjena
Zdravlje
Hrana
Prehrana
The Longevity Plan Sažetak
The Longevity Plan
Seven Life-Transforming Lessons from Ancient China
od John D. Day 2017 304 stranica
4.11
500+ ocjena
Zdravlje
Samopomoć
Prehrana
Drop Acid Sažetak
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
od David Perlmutter MD 2022 337 stranica
4.01
1.000+ ocjena
Zdravlje
Prehrana
Znanost
The Cortisol Connection Sažetak
The Cortisol Connection
Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
od Shawn Talbott 2002 265 stranica
3.76
278 ocjena
Zdravlje
Psihologija
Samopomoć
Clean Sažetak
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
od Alejandro Junger 2009 336 stranica
3.88
5.000+ ocjena
Zdravlje
Samopomoć
Hrana
I Quit Sugar Sažetak
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
od Sarah Wilson 2012 224 stranica
3.56
2.000+ ocjena
Kuharice
Zdravlje
Hrana
Two Meals a Day Sažetak
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
od Mark Sisson 2021 305 stranica
3.82
411 ocjena
Zdravlje
Prehrana
Hrana
The Longevity Solution Sažetak
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
od James DiNicolantonio 2019 304 stranica
3.96
500+ ocjena
Zdravlje
Prehrana
Dijete
Everything Fat Loss Sažetak
Everything Fat Loss
The Definitive No Bullsh*t Guide
od Ben Carpenter 2023 448 stranica
4.54
500+ ocjena
Zdravlje
Samopomoć
Znanost
Hacking Health Sažetak
Hacking Health
The Only Book You’ll Ever Need to Live Your Healthiest Life
od Mukesh Bansal 2023 320 stranica
4.01
277 ocjena
Zdravlje
Osobni razvoj
Fitness
Intuitive Eating Sažetak
Intuitive Eating
A Revolutionary Program That Works
od Evelyn Tribole M.S. R.D. 1995 344 stranica
4.23
20.000+ ocjena
Zdravlje
Samopomoć
Hrana
Eat Fat, Get Thin Sažetak
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
od Mark Hyman 2016 350 stranica
3.91
3.000+ ocjena
Zdravlje
Prehrana
Hrana
Quench Sažetak
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
od Dana G. Cohen 2018 304 stranica
3.72
500+ ocjena
Zdravlje
Prehrana
Hrana
Savor Sažetak
Savor
Mindful Eating, Mindful Life
od Thich Nhat Hanh 2010 304 stranica
3.60
4.000+ ocjena
Zdravlje
Hrana
Budizam
Sugar Crush Sažetak
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
od Richard P. Jacoby 2015 256 stranica
3.77
1.000+ ocjena
Zdravlje
Hrana
Prehrana
Breaking Up With Sugar Sažetak
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
od Molly Carmel 2019 288 stranica
3.38
500+ ocjena
Zdravlje
Samopomoć
Prehrana
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