ポール・マッケンナ

生年： 1963 paulmckenna.com

ポール・マッケンナ博士は、イギリスの著名な催眠術師であり、自己改善の著者として知られています。彼の著書、マルチメディア製品、テレビ番組、セミナーなどで広く認識されています。マッケンナは、催眠術、神経言語プログラミング（NLP）、減量、モチベーションに特化しています。彼の仕事は主に、さまざまな心理技術を通じて人々が個人的な課題を克服し、目標を達成するのを助けることに焦点を当てています。彼のアプローチは、しばしば催眠療法とNLPの要素を組み合わせて、自信、不安、体重管理などの問題に対処します。マッケンナは、アクセスしやすい執筆スタイルと実践的なエクササイズを通じて、自己改善技術を広い読者層に提供することを目指しており、その人気を博しています。.

著書：ポール・マッケンナ

I Can Make You Thin

著： Paul McKenna • 2005

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

3.65

2,000+

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

I Can Make You Thin

Eat what you crave, stop when full: the mental reprogramming system that replaces dieting for good.

著： Paul McKenna 2005 176 ページ

3.65

2,000+ 件の評価

🍽️ Intuitive Eating 😢 Emotional Eating 🚫 Diet Alternatives

Change Your Life in Seven Days

著： Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1,000+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

Change Your Life in Seven Days

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

著： Paul McKenna 2004 242 ページ

3.71

1,000+ 件の評価

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice

自信―についての本についての本

著： ポール・マッケンナ • 2006

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

3.61

500+

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

自信―についての本についての本

The mental drills that make confidence automatic, using a brain trick you already practice nightly.

著： ポール・マッケンナ 2006 224 ページ

3.61

500+ 件の評価

🧠 Confidence Building 🌀 Guided Visualization 🎯 Action Over Perfection

I Can Make You Rich

著： ポール・マッケンナ • 2007

Your unconscious mind has a setting that caps your income. The manual for turning it up.

3.74

469

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

I Can Make You Rich

Your unconscious mind has a setting that caps your income. The manual for turning it up.

著： ポール・マッケンナ 2007 307 ページ

3.74

469 件の評価

🧠 Wealth Mindset 💰 Money Psychology 🔓 Limiting Beliefs

Control Stress

著： Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

著： Paul McKenna 2009

3.85

316 件の評価

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork

I Can Make You Confident

著： Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

著： Paul McKenna 2008 224 ページ

3.70

240 件の評価

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language

ポジティビティ：自信、レジリエンス、モチベーション

著： ポール・マッケンナ • 2022

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

3.98

165

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

ポジティビティ：自信、レジリエンス、モチベーション

Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.

著： ポール・マッケンナ 2022 192 ページ

3.98

165 件の評価

🧪 Positive Psychology 🧠 Nlp 👁️ Visualization

Freedom from Emotional Eating

著： Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

著： Paul McKenna 2014 224 ページ

3.71

158 件の評価

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation

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ポール・マッケンナ

著書： ポール・マッケンナ

著書：ポール・マッケンナ