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SoBrief

Rangan Chatterjee

drchatterjee.com @drchatterjeeuk

  • Dr. Rangan Chatterjee is a highly influential UK doctor known for his pioneering approach to medicine.

  • He focuses on finding root causes of health issues and advocates for lifestyle medicine.

  • Chatterjee gained prominence through his BBC show "Doctor in the House" and has authored bestselling books, including "The Four Pillar Plan." He co-created an accredited Prescribing Lifestyle Medicine course for medical professionals.

  • Chatterjee frequently appears on BBC news channels, has given a TED talk, and writes for various publications.

  • His work aims to transform medical practice and empower individuals to improve their health through lifestyle changes.

著書： Rangan Chatterjee

Happy Mind, Happy Life
著： Rangan Chatterjee • 2022
External wins leave a hole no achievement fills. The internal system for a happiness that lasts.
4.22
2,000+
🧠 Mental Well-Being❤️ Self-Compassion📵 Digital Minimalism
Happy Mind, Happy Life 要約
Happy Mind, Happy Life
External wins leave a hole no achievement fills. The internal system for a happiness that lasts.
著： Rangan Chatterjee 2022 272 ページ
4.22
2,000+ 件の評価
🧠 Mental Well-Being❤️ Self-Compassion📵 Digital Minimalism
Feel Better In 5
著： Rangan Chatterjee • 2019
Five minutes for mind, body, and heart, piggybacked onto routines you never skip.
4.09
2,000+
🧱 Micro Habits🌿 Holistic Health💪 Micro Workouts
Feel Better In 5 要約
Feel Better In 5
Five minutes for mind, body, and heart, piggybacked onto routines you never skip.
著： Rangan Chatterjee 2019 288 ページ
4.09
2,000+ 件の評価
🧱 Micro Habits🌿 Holistic Health💪 Micro Workouts
Make Change That Lasts (B&W Illustrations)
著： Rangan Chatterjee • 2024
The habits you cannot break are not the real problem. Nine ways to find what is.
4.06
1,000+
🧘 Inner Work🔄 Behavior Change🎭 People Pleasing
Make Change That Lasts (B&W Illustrations) 要約
Make Change That Lasts (B&W Illustrations)
The habits you cannot break are not the real problem. Nine ways to find what is.
著： Rangan Chatterjee 2024 272 ページ
4.06
1,000+ 件の評価
🧘 Inner Work🔄 Behavior Change🎭 People Pleasing
Feel Great, Lose Weight
著： Rangan Chatterjee • 2021
Your body defends a weight it considers safe. Fix the signals that set it too high.
4.28
1,000+
🔄 Sustainable Weight Loss🔬 Metabolic Health💔 Emotional Eating
Feel Great, Lose Weight 要約
Feel Great, Lose Weight
Your body defends a weight it considers safe. Fix the signals that set it too high.
著： Rangan Chatterjee 2021 272 ページ
4.28
1,000+ 件の評価
🔄 Sustainable Weight Loss🔬 Metabolic Health💔 Emotional Eating
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