Searching...

Book Summaries

You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life Cover
How to Stop Doubting Your Greatness and Start Living an Awesome Life
by Jen Sincero
3.95
257,473 ratings
Jen Sincero's humorous and straightforward approach empowers readers to overcome self-doubt and embrace their inner greatness, making it a must-read for confidence seekers.
3 Key Takeaways:
  1. Embrace Your Inner Badass: Believe in Your Potential
  2. Overcome Self-Limiting Beliefs and Fear
  3. Tap into Source Energy and Raise Your Frequency
Read the book summary
Dare to Lead Cover
by Brené Brown
4.19
109,608 ratings
Brené Brown's insights on vulnerability and leadership provide a powerful framework for building confidence and fostering authentic connections in both personal and professional settings.
3 Key Takeaways:
  1. Embrace vulnerability to cultivate courage and connection
  2. Practice empathy and self-compassion to build shame resilience
  3. Live into your values by translating them into specific behaviors
Read the book summary
The Magic of Thinking Big Cover
by David J. Schwartz
4.26
93,967 ratings
David Schwartz's classic self-help book emphasizes the power of positive thinking and goal-setting, providing timeless strategies to boost confidence and achieve success.
3 Key Takeaways:
  1. Believe in yourself and success will follow
  2. Cure yourself of excusitis, the failure disease
  3. Build confidence and destroy fear
Read the book summary
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love Cover
Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
by Susan Jeffers
4.01
34,784 ratings
Susan Jeffers provides dynamic techniques to transform fear into a powerful motivator, helping readers take action and build confidence in their lives.
3 Key Takeaways:
  1. Fear is a universal experience, but it doesn't have to control your life
  2. Positive thinking is a powerful tool for overcoming fear
  3. Take responsibility for your life and decisions
Read the book summary
Self-Compassion: The Proven Power of Being Kind to Yourself Cover
The Proven Power of Being Kind to Yourself
by Kristin Neff
4.14
22,286 ratings
Kristin Neff's groundbreaking work on self-compassion provides readers with essential tools to cultivate kindness towards themselves, fostering confidence and emotional resilience.
3 Key Takeaways:
  1. Self-compassion: A revolutionary approach to self-worth and emotional well-being
  2. The three components of self-compassion: Kindness, common humanity, and mindfulness
  3. Self-compassion vs. self-esteem: A healthier path to self-worth
Read the book summary
What to Say When you Talk To Yourself Cover
by Shad Helmstetter
4.14
16,243 ratings
Shad Helmstetter emphasizes the transformative power of self-talk, providing practical strategies to reprogram negative thoughts and build lasting confidence.
3 Key Takeaways:
  1. Your self-talk shapes your reality
  2. Replace negative programming with positive self-talk
  3. Understand the five levels of self-talk
Read the book summary
The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know Cover
The Science and Art of Self-Assurance – What Women Should Know
by Katty Kay
3.72
15,265 ratings
Katty Kay explores the science behind confidence, offering actionable strategies for women to bridge the confidence gap and thrive in their personal and professional lives.
3 Key Takeaways:
  1. Confidence is the bridge between thoughts and action
  2. Women face a significant confidence gap compared to men
  3. Confidence has genetic roots but can be cultivated
Read the book summary
The High 5 Habit: Take Control of Your Life with One Simple Habit Cover
Take Control of Your Life with One Simple Habit
by Mel Robbins
4.26
10,612 ratings
Mel Robbins introduces the empowering High 5 Habit, a simple yet effective practice to boost self-confidence and transform your daily mindset.
3 Key Takeaways:
  1. The High 5 Habit: A Simple Gesture for Self-Empowerment
  2. Rewiring Your Brain: The Science Behind the High 5
  3. Breaking Free from Negative Self-Talk and Limiting Beliefs
Read the book summary
The Six Pillars of Self-Esteem Cover
by Nathaniel Branden
4.12
11,522 ratings
Nathaniel Branden, a pioneer in self-esteem psychology, offers a comprehensive guide to understanding and improving self-esteem, which is crucial for building confidence.
3 Key Takeaways:
  1. Self-esteem is essential for human well-being and success
  2. The six pillars of self-esteem: conscious living, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and integrity
  3. Self-esteem is built through action, not passive reception
Read the book summary
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Cover
Quiet Your Inner Critic and Rise Above Social Anxiety
by Ellen Hendriksen
4.13
7,835 ratings
Ellen Hendriksen, a clinical psychologist, offers practical strategies to overcome social anxiety, empowering readers to embrace their true selves and build confidence.
3 Key Takeaways:
  1. Social anxiety is a common, evolutionary trait with both benefits and drawbacks
  2. The "Inner Critic" drives social anxiety but can be challenged
  3. Confidence follows action, not the other way around
Read the book summary
The Confidence Gap Cover
by Russ Harris
4.06
4,580 ratings
Russ Harris offers a practical approach to building confidence through Acceptance and Commitment Therapy, helping readers take action despite their fears.
3 Key Takeaways:
  1. The actions of confidence come first; feelings follow
  2. Defuse from unhelpful thoughts to build true confidence
  3. Expand around uncomfortable feelings instead of avoiding them
Read the book summary
The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Cover
Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
by Brian Tracy
4.05
2,135 ratings
Brian Tracy, a renowned motivational speaker, provides practical advice on building self-confidence as the cornerstone of success and happiness in all areas of life.
3 Key Takeaways:
  1. Self-confidence is the foundation of success and happiness
  2. Take full responsibility for your life and actions
  3. Set clear goals and make detailed plans for achievement
Read the book summary
The Confident Mind: A Battle-Tested Guide to Unshakable Performance Cover
A Battle-Tested Guide to Unshakable Performance
by Nate Zinsser
4.25
1,188 ratings
Nate Zinsser, a performance psychologist, shares battle-tested strategies to cultivate unshakeable confidence, especially in high-pressure situations.
3 Key Takeaways:
  1. Confidence is a mental bank account built through selective thinking
  2. Manage memories to make positive deposits in your confidence account
  3. Use affirmations to reinforce constructive self-talk
Read the book summary
The Ultimate Secrets of Total Self-Confidence: Revised Edition Cover
Revised Edition
by Robert Anthony
3.97
1,557 ratings
Dr. Robert Anthony shares 14 powerful secrets to build self-confidence, drawing on his extensive experience in personal development and mind power.
3 Key Takeaways:
  1. Recognize and Overcome Self-Limiting Beliefs
  2. Develop Self-Reliance and Break Free from Dependency
  3. Master the Art of Self-Acceptance and Eliminate Guilt
Read the book summary
Home
Library
Get App
Create a free account to unlock:
Requests: Request new book summaries
Bookmarks: Save your favorite books
History: Revisit books later
Recommendations: Get personalized suggestions
Ratings: Rate books & see your ratings
Try Full Access for 7 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
All summaries are free to read in 40 languages
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 10
📜 Unlimited History
Free users are limited to 10
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on May 5,
cancel anytime before.
Consume 2.8x More Books
2.8x more books Listening Reading
Our users love us
100,000+ readers
"...I can 10x the number of books I can read..."
"...exceptionally accurate, engaging, and beautifully presented..."
"...better than any amazon review when I'm making a book-buying decision..."
Save 62%
Yearly
$119.88 $44.99/year
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Scanner
Find a barcode to scan

Settings
General
Widget
Appearance
Loading...
Black Friday Sale 🎉
$20 off Lifetime Access
$79.99 $59.99
Upgrade Now →