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Meditacija knygų santraukos

Happiness Santrauka
Happiness
Essential Mindfulness Practices
parašė Thich Nhat Hanh 2009 120 puslapiai
4.09
3 000+ įvertinimai
Budizmas
Dvasingumas
Savipagalba
Fully Engaged Santrauka
Fully Engaged
Using the Practicing Mind in Daily Life
parašė Thomas M. Sterner 2016 120 puslapiai
4.23
240 įvertinimai
Savipagalba
Asmeninis tobulėjimas
Dvasingumas
Mind Full Santrauka
Mind Full
Unwreck your head, De-stress your life
parašė Dermot Whelan 2021 212 puslapiai
4.18
500+ įvertinimai
Savipagalba
Humoras
Psichinė sveikata
Meditations from the Mat Santrauka
Meditations from the Mat
Daily Reflections on the Path of Yoga
parašė Rolf Gates 2002 448 puslapiai
4.35
3 000+ įvertinimai
Dvasingumas
Meditacija
Sveikata
Sit Like a Buddha Santrauka
Sit Like a Buddha
A Pocket Guide to Meditation
parašė Lodro Rinzler 2014 112 puslapiai
4.14
500+ įvertinimai
Meditacija
Savipagalba
Budizmas
Dreaming Yourself Awake Santrauka
Dreaming Yourself Awake
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
parašė B. Alan Wallace 2012 192 puslapiai
3.89
500+ įvertinimai
Dvasingumas
Budizmas
Psichologija
Happiness Is an Inside Job Santrauka
Happiness Is an Inside Job
Practicing for a Joyful Life
parašė Sylvia Boorstein 2007 176 puslapiai
3.90
500+ įvertinimai
Budizmas
Savipagalba
Dvasingumas
The Science of Mindfulness Santrauka
The Science of Mindfulness
A Research-Based Path to Well-Being
parašė Ronald D. Siegel 2014 6 puslapiai
4.24
500+ įvertinimai
Psichologija
Mokslas
Savipagalba
Relaxation Revolution Santrauka
Relaxation Revolution
The Science and Genetics of Mind Body Healing
parašė Herbert Benson 2010 288 puslapiai
3.66
188 įvertinimai
Sveikata
Meditacija
Psichologija
ذهن آگاه در زندگی روزمره Santrauka
ذهن آگاه در زندگی روزمره
parašė Jan Chozen Bays 2014 160 puslapiai
4.20
358 įvertinimai
Savipagalba
Dvasingumas
Sveikata
The Calm Center Santrauka
The Calm Center
Reflections and Meditations for Spiritual Awakening
parašė Steve Taylor 2015 128 puslapiai
4.32
263 įvertinimai
Poezija
Dvasingumas
Meditacija
Meditation Santrauka
Meditation
Achieving Inner Peace and Tranquility in Your Life
parašė Brian L. Weiss 2002 83 puslapiai
4.01
500+ įvertinimai
Dvasingumas
Savipagalba
Meditacija
Buddha in Blue Jeans Santrauka
Buddha in Blue Jeans
An Extremely Short Simple Zen Guide to Sitting Quietly
parašė Tai Sheridan 2011 31 puslapiai
3.93
7 000+ įvertinimai
Budizmas
Filosofija
Savipagalba
What Now? Santrauka
What Now?
Meditation for Your Twenties and Beyond
parašė Yael Shy 2017 226 puslapiai
4.24
269 įvertinimai
Savipagalba
El. knygos
Asmeninis augimas
Seeking the Heart of Wisdom Santrauka
Seeking the Heart of Wisdom
The Path of Insight Meditation
parašė Joseph Goldstein 1987 258 puslapiai
4.27
1 000+ įvertinimai
Budizmas
Dvasingumas
Meditacija
The Way of Effortless Mindfulness Santrauka
The Way of Effortless Mindfulness
A Revolutionary Guide for Living an Awakened Life
parašė Loch Kelly 2019 259 puslapiai
3.93
336 įvertinimai
Meditacija
Dvasingumas
Budizmas
Dancing With Life Santrauka
Dancing With Life
Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
parašė Phillip Moffitt 2008 352 puslapiai
4.27
500+ įvertinimai
Budizmas
Dvasingumas
Filosofija
Chakra Clearing Santrauka
Chakra Clearing
parašė Doreen Virtue 1997 160 puslapiai
4.12
1 000+ įvertinimai
Dvasingumas
Savipagalba
Naujasis amžius
The Zen of Recovery Santrauka
The Zen of Recovery
parašė Mel Ash 1993 260 puslapiai
4.06
302 įvertinimai
Budizmas
Dvasingumas
Priklausomybė
The Relaxed Mind Santrauka
The Relaxed Mind
A Seven-Step Method for Deepening Meditation Practice
parašė Dza Kilung Rinpoche 2015 174 puslapiai
4.10
134 įvertinimai
Budizmas
Meditacija
Dvasingumas
Transcendental Meditation Santrauka
Transcendental Meditation
The Essential Teachings of Maharishi Mahesh Yogi. The classic text revised and updated
parašė Jack Forem 1973 384 puslapiai
3.62
356 įvertinimai
Meditacija
Dvasingumas
Savipagalba
Appreciate Your Life Santrauka
Appreciate Your Life
The Essence of Zen Practice
parašė Taizan Maezumi 2001 160 puslapiai
4.12
160 įvertinimai
Zen
Budizmas
Dvasingumas
The Space Within Santrauka
The Space Within
Finding Your Way Back Home
parašė Michael Neill 2016 176 puslapiai
4.24
443 įvertinimai
Savipagalba
Dvasingumas
Asmeninis tobulėjimas
Kundalini Awakening Santrauka
Kundalini Awakening
parašė John Selby 1992 234 puslapiai
4.03
125 įvertinimai
Dvasingumas
Filosofija
Religija
Seven Masters, One Path Santrauka
Seven Masters, One Path
Meditation Secrets from the World's Greatest Teachers
parašė John Selby 2003 224 puslapiai
4.03
188 įvertinimai
Religija
Dvasingumas
Meditacija
Emotional Chaos to Clarity Santrauka
Emotional Chaos to Clarity
Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind!
parašė Phillip Moffitt 2012 304 puslapiai
4.15
382 įvertinimai
Savipagalba
Dvasingumas
Budizmas
Consciousness Speaks Santrauka
Consciousness Speaks
Conversations with Ramesh S. Balsekar
parašė Ramesh S. Balsekar 1992 392 puslapiai
4.51
144 įvertinimai
Dvasingumas
Filosofija
Mistika
The Mindful Path Through Shyness Santrauka
The Mindful Path Through Shyness
How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
parašė Steven H. Flowers 2009 218 puslapiai
3.83
112 įvertinimai
Savipagalba
Psichologija
Budizmas
Focused and Fearless Santrauka
Focused and Fearless
A Meditator's Guide to States of Deep Joy, Calm, and Clarity
parašė Shaila Catherine 2008 280 puslapiai
4.14
278 įvertinimai
Meditacija
Budizmas
Dvasingumas
Teach Us to Sit Still Santrauka
Teach Us to Sit Still
A Skeptic's Search for Health and Healing
parašė Tim Parks 2010 336 puslapiai
3.65
1 000+ įvertinimai
Memuarai
Sveikata
Biografija
Becoming Aware Santrauka
Becoming Aware
A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
parašė Daniel J. Siegel 2021 176 puslapiai
3.16
184 įvertinimai
Psichologija
Savipagalba
Meditacija
Kundalini Awakening Santrauka
Kundalini Awakening
A Gentle Guide to Chakra Activation and Spiritual Growth
parašė John Selby 1992 214 puslapiai
4.03
125 įvertinimai
Dvasingumas
Filosofija
Religija
Mindfulness for Beginners Santrauka
Mindfulness for Beginners
Explore the Infinite Potential that Lies Within This Very Moment
parašė Jon Kabat-Zinn 2006 170 puslapiai
3.78
9 000+ įvertinimai
Savipagalba
Psichologija
Meditacija
Reflections in the Light Santrauka
Reflections in the Light
Daily Thoughts and Affirmations
parašė Shakti Gawain 1988 192 puslapiai
4.18
141 įvertinimai
Dvasingumas
Savipagalba
Asmeninis tobulėjimas
Meditation for Dummies Santrauka
Meditation for Dummies
parašė Stephan Bodian 1999 416 puslapiai
3.77
1 000+ įvertinimai
Meditacija
Savipagalba
Dvasingumas
Strength in Stillness Santrauka
Strength in Stillness
The Power of Transcendental Meditation
parašė Bob Roth 2018 224 puslapiai
3.21
2 000+ įvertinimai
Meditacija
Savipagalba
Psichologija
Insight Dialogue Santrauka
Insight Dialogue
The Interpersonal Path to Freedom
parašė Gregory Kramer 2007 304 puslapiai
4.08
118 įvertinimai
Budizmas
Meditacija
Dvasingumas
Yoga Santrauka
Yoga
The Spirit and Practice of Moving into Stillness
parašė Erich Schiffmann 1996 357 puslapiai
4.29
1 000+ įvertinimai
Sveikata
Dvasingumas
Žinynai
Everyday Enlightenment Santrauka
Everyday Enlightenment
The Twelve Gateways to Personal Growth
parašė Dan Millman 1999 368 puslapiai
4.10
500+ įvertinimai
Dvasingumas
Savipagalba
Asmeninis tobulėjimas
Mindfulness for Dummies Santrauka
Mindfulness for Dummies
parašė Shamash Alidina 2010 312 puslapiai
3.85
500+ įvertinimai
Savipagalba
Psichologija
Dvasingumas
The Little Book of Being Santrauka
The Little Book of Being
Practices and Guidance for Uncovering Your Natural Awareness
parašė Diana Winston 2019 233 puslapiai
3.86
425 įvertinimai
Meditacija
Dvasingumas
Savipagalba
Deep Meditation - Pathway to Personal Freedom Santrauka
Deep Meditation - Pathway to Personal Freedom
parašė Yogani 2005 112 puslapiai
4.20
500+ įvertinimai
Meditacija
Dvasingumas
Filosofija
Yoga Nidra for Complete Relaxation and Stress Relief Santrauka
Yoga Nidra for Complete Relaxation and Stress Relief
parašė Julie Lusk MEd E-RYT 2015 234 puslapiai
4.10
163 įvertinimai
Meditacija
Dvasingumas
Sveikata
Quiet Your Mind Santrauka
Quiet Your Mind
An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life
parašė John Selby 2004 256 puslapiai
3.86
137 įvertinimai
Savipagalba
Meditacija
Hurry Up and Meditate Santrauka
Hurry Up and Meditate
parašė David Michie 2008 168 puslapiai
3.73
500+ įvertinimai
Savipagalba
Meditacija
Sveikata
Sen Búp Tứng Cánh Hé Santrauka
Sen Búp Tứng Cánh Hé
parašė Thich Nhat Hanh 2011
4.27
498 įvertinimai
Budizmas
Dvasingumas
Meditacija
Original Love Santrauka
Original Love
The Four Inns on the Path of Awakening
parašė Henry Shukman 2024 353 puslapiai
4.32
219 įvertinimai
Filosofija
Budizmas
Dvasingumas
The Power of Focusing Santrauka
The Power of Focusing
A Practical Guide to Emotional Self-Healing
parašė Ann Weiser Cornell 1996 128 puslapiai
4.15
468 įvertinimai
Psichologija
Savipagalba
Sveikata
Turning the Mind Into an Ally Santrauka
Turning the Mind Into an Ally
parašė Sakyong Mipham 2003 234 puslapiai
4.05
4 000+ įvertinimai
Budizmas
Dvasingumas
Meditacija
The Law of Attention Santrauka
The Law of Attention
Nada Yoga and the Way of Inner Vigilance
parašė Edward Salim Michael 2010 384 puslapiai
4.57
42 įvertinimai
Meditacija
Religija
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