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Meditacija knygų santraukos

Meditation for Beginners Santrauka
Meditation for Beginners
parašė Jack Kornfield 1998 106 puslapiai
4.11
2 000+ įvertinimai
Meditacija
Budizmas
Dvasingumas
Radical Compassion Santrauka
Radical Compassion
Shambhala Publications Authors on the Path of Boundless Love
parašė Shambhala Publications 2014 117 puslapiai
4.05
266 įvertinimai
Budizmas
Dvasingumas
Filosofija
Designing Destiny Santrauka
Designing Destiny
The Heartfulness Way
parašė Kamlesh D Patel (Daaji) 2019 296 puslapiai
4.52
495 įvertinimai
Dvasingumas
Filosofija
Savipagalba
Buddhism Plain & Simple Santrauka
Buddhism Plain & Simple
The Practice of Being Aware, Right Now, Every Day
parašė Steve Hagen 1997 165 puslapiai
4.03
10 000+ įvertinimai
Budizmas
Filosofija
Religija
How to Train a Wild Elephant Santrauka
How to Train a Wild Elephant
And Other Adventures in Mindfulness
parašė Jan Chozen Bays 2011 224 puslapiai
4.04
1 000+ įvertinimai
Psichologija
Savipagalba
Budizmas
Why Meditate Santrauka
Why Meditate
Working with Thoughts and Emotions
parašė Matthieu Ricard 2008 168 puslapiai
3.99
2 000+ įvertinimai
Budizmas
Meditacija
Dvasingumas
Jewish Meditation Santrauka
Jewish Meditation
A Practical Guide
parašė Aryeh Kaplan 1985 176 puslapiai
4.23
1 000+ įvertinimai
Judaizmas
Žydiška
Dvasingumas
Losing Ourselves Santrauka
Losing Ourselves
Learning to Live without a Self
parašė Jay L. Garfield 2022 224 puslapiai
4.03
500+ įvertinimai
Filosofija
Budizmas
Psichologija
Super Mind Santrauka
Super Mind
How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
parašė Norman E. Rosenthal 2016 320 puslapiai
3.50
500+ įvertinimai
Meditacija
Psichologija
Savipagalba
True Meditation Santrauka
True Meditation
Discover the Freedom of Pure Awareness
parašė Adyashanti 2006 104 puslapiai
4.44
500+ įvertinimai
Dvasingumas
Meditacija
Budizmas
The Power of the Downstate Santrauka
The Power of the Downstate
Recharge Your Life Using Your Body's Own Restorative Systems
parašė Sara C. Mednick 2022 450 puslapiai
3.99
153 įvertinimai
Sveikata
Savipagalba
Psichologija
Real Love Santrauka
Real Love
The Art of Mindful Connection
parašė Sharon Salzberg 2017 320 puslapiai
4.12
3 000+ įvertinimai
Savipagalba
Dvasingumas
Santykiai
Meditation for Fidgety Skeptics Santrauka
Meditation for Fidgety Skeptics
A 10% Happier How-To Book
parašė Dan Harris 2017 304 puslapiai
3.84
10 000+ įvertinimai
Savipagalba
Meditacija
Psichologija
Awakening the Buddha Within Santrauka
Awakening the Buddha Within
Eight Steps to Enlightenment: Tibetan Wisdom for the Western World
parašė Surya Das 1997
4.19
15 000+ įvertinimai
Budizmas
Dvasingumas
Religija
The Experience of Insight Santrauka
The Experience of Insight
A Simple & Direct Guide to Buddhist Meditation
parašė Joseph Goldstein 1976 169 puslapiai
4.27
500+ įvertinimai
Budizmas
Meditacija
Dvasingumas
Practicing Mindfulness Santrauka
Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
parašė Matthew Sockolov 2018 211 puslapiai
4.12
500+ įvertinimai
Savipagalba
Dvasingumas
Meditacija
A Monk's Guide to Happiness Santrauka
A Monk's Guide to Happiness
Meditation in the 21st Century
parašė Gelong Thubten 2019 240 puslapiai
4.16
2 000+ įvertinimai
Savipagalba
Dvasingumas
Budizmas
Taming the Tiger Within Santrauka
Taming the Tiger Within
Meditations on Transforming Difficult Emotions
parašė Thich Nhat Hanh 2004 154 puslapiai
4.08
5 000+ įvertinimai
Budizmas
Dvasingumas
Savipagalba
The Science of Mind Management Santrauka
The Science of Mind Management
parašė Swami Mukundananda 2020 245 puslapiai
4.46
500+ įvertinimai
Savipagalba
Dvasingumas
Meditacija
Mudras Yoga in Your Hands Santrauka
Mudras Yoga in Your Hands
parašė Gertrud Hirschi 2000 240 puslapiai
4.17
500+ įvertinimai
Dvasingumas
Sveikata
Žinynai
How to Relax Santrauka
How to Relax
parašė Thich Nhat Hanh 2015 120 puslapiai
4.25
5 000+ įvertinimai
Savipagalba
Dvasingumas
Budizmas
Core Transformation Santrauka
Core Transformation
Reaching the Wellspring Within
parašė Connirae Andreas 1993 252 puslapiai
4.11
262 įvertinimai
Psichologija
Savipagalba
Dvasingumas
The Mindful Way Through Depression Santrauka
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
parašė J. Mark G. Williams 2007 273 puslapiai
4.01
9 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The Breathing Book Santrauka
The Breathing Book
Good Health and Vitality Through Essential Breath Work
parašė Donna Farhi 1996 256 puslapiai
4.19
500+ įvertinimai
Sveikata
Savipagalba
Žinynai
Running with the Mind of Meditation Santrauka
Running with the Mind of Meditation
Lessons for Training Body and Mind
parašė Sakyong Mipham 2012 208 puslapiai
3.85
3 000+ įvertinimai
Budizmas
Sveikata
Meditacija
The Art of Disappearing Santrauka
The Art of Disappearing
Buddha's Path to Lasting Joy
parašė Ajahn Brahm 2011 160 puslapiai
4.30
500+ įvertinimai
Budizmas
Filosofija
Dvasingumas
Be Still and Get Going Santrauka
Be Still and Get Going
A Jewish Meditation Practice for Real Life
parašė Alan Lew 2005 272 puslapiai
4.21
205 įvertinimai
Judaizmas
Žydiška
Meditacija
7 Treasures of Awakening Santrauka
7 Treasures of Awakening
The Benefits of Mindfulness
parašė Joseph Goldstein 2014 92 puslapiai
4.11
198 įvertinimai
Budizmas
Meditacija
Dvasingumas
Mindfulness Santrauka
Mindfulness
parašė Gill Hasson 2013 196 puslapiai
3.65
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Meditation in Action Santrauka
Meditation in Action
40th Anniversary Edition
parašė Chögyam Trungpa 1969 128 puslapiai
4.15
1 000+ įvertinimai
Budizmas
Meditacija
Dvasingumas
Relax and Be Aware Santrauka
Relax and Be Aware
Mindfulness Meditations for Clarity, Confidence, and Wisdom
parašė Sayadaw U. Tejaniya 2019 153 puslapiai
4.51
160 įvertinimai
Meditacija
Budizmas
Savipagalba
Eight Mindful Steps to Happiness Santrauka
Eight Mindful Steps to Happiness
Walking the Buddha's Path
parašė Henepola Gunaratana 2001 288 puslapiai
4.30
1 000+ įvertinimai
Budizmas
Dvasingumas
Filosofija
Zen Is Right Here Santrauka
Zen Is Right Here
Teaching Stories and Anecdotes of Shunryu Suzuki
parašė Shunryu Suzuki 2001 143 puslapiai
4.18
323 įvertinimai
Budizmas
Zen
Filosofija
Meditations to Heal Your Life Santrauka
Meditations to Heal Your Life
parašė Louise L. Hay 1994 263 puslapiai
4.30
2 000+ įvertinimai
Savipagalba
Dvasingumas
Meditacija
Stress Less, Accomplish More Santrauka
Stress Less, Accomplish More
The 15-Minute Meditation Programme for Extraordinary Performance
parašė Emily Fletcher 2019 272 puslapiai
3.82
3 000+ įvertinimai
Savipagalba
Sveikata
Asmeninis tobulėjimas
Falling into Grace Santrauka
Falling into Grace
Insights on the End of Suffering
parašė Adyashanti 2011 234 puslapiai
4.14
2 000+ įvertinimai
Dvasingumas
Budizmas
Filosofija
The Energy of Prayer Santrauka
The Energy of Prayer
How to Deepen Your Spiritual Practice
parašė Thich Nhat Hanh 2006
4.04
2 000+ įvertinimai
Budizmas
Dvasingumas
Religija
Notes for the Journey Within Santrauka
Notes for the Journey Within
Essentials of the Art of Living
parašė Ravi Shankar 2023 248 puslapiai
4.66
187 įvertinimai
Savipagalba
Meditacija
Going to Pieces without Falling Apart Santrauka
Going to Pieces without Falling Apart
A Buddhist Perspective on Wholeness
parašė Mark Epstein 1998 200 puslapiai
3.88
7 000+ įvertinimai
Budizmas
Psichologija
Dvasingumas
Writing Begins with the Breath Santrauka
Writing Begins with the Breath
Embodying Your Authentic Voice
parašė Laraine Herring 2007 190 puslapiai
4.09
376 įvertinimai
Rašymas
Dvasingumas
Dienoraščio rašymas
Everyday Osho Santrauka
Everyday Osho
365 Daily Meditations for the Here and Now
parašė Osho 2001 368 puslapiai
4.15
500+ įvertinimai
Dvasingumas
Savipagalba
Filosofija
Beyond the Relaxation Response Santrauka
Beyond the Relaxation Response
The Stress-Reduction Program That Has Helped Millions of Americans
parašė Herbert Benson 1984 192 puslapiai
3.75
138 įvertinimai
Sveikata
Savipagalba
Meditacija
Meditation Is Not What You Think Santrauka
Meditation Is Not What You Think
Mindfulness and Why It Is So Important
parašė Jon Kabat-Zinn 2018 240 puslapiai
3.55
500+ įvertinimai
Psichologija
Meditacija
Savipagalba
Being Zen Santrauka
Being Zen
Bringing Meditation to Life
parašė Ezra Bayda 2002 144 puslapiai
4.13
500+ įvertinimai
Budizmas
Dvasingumas
Zen
Living Deeply Santrauka
Living Deeply
The Art Science of Transformation in Everyday Life
parašė Marilyn Mandala Schlitz 2008 231 puslapiai
4.00
253 įvertinimai
Dvasingumas
Savipagalba
Meditacija
Meditation As Medicine Santrauka
Meditation As Medicine
Activate the Power of Your Natural Healing Force
parašė Dharma Singh Khalsa 2001 320 puslapiai
4.21
492 įvertinimai
Sveikata
Meditacija
Dvasingumas
Kundalini Rising Santrauka
Kundalini Rising
Exploring the Energy of Awakening
parašė Gurmukh Kaur Khalsa 2007 408 puslapiai
3.96
300 įvertinimai
Dvasingumas
Meditacija
Esė
Conquest of Mind Santrauka
Conquest of Mind
Take Charge of Your Thoughts and Reshape Your Life Through Meditation
parašė Eknath Easwaran 1988 179 puslapiai
4.30
495 įvertinimai
Dvasingumas
Filosofija
Meditacija
Peace Is Every Breath Santrauka
Peace Is Every Breath
A Practice for Our Busy Lives
parašė Thich Nhat Hanh 2011 160 puslapiai
4.14
4 000+ įvertinimai
Budizmas
Dvasingumas
Savipagalba
The Wakeful Body Santrauka
The Wakeful Body
Somatic Mindfulness as a Path to Freedom
parašė Willa Baker 2021 208 puslapiai
4.12
413 įvertinimai
Savipagalba
Dvasingumas
Budizmas
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