Russ Harris
Dr Russ Harris is a medical doctor, stress consultant, executive coach, and leading authority on Psychological Flexibility.
He regularly presents workshops and runs training seminars for health professionals.
Harris's first book, 'The Happiness Trap', became a bestseller in Australia.
He previously worked as a GP and performed as a stand-up comedian, which influences his engaging and humorous speaking style.
Harris's work focuses on enhancing performance, reducing stress, and improving wellbeing through the paradigm of Psychological Flexibility.
His talks and books aim to provide practical tools and techniques for personal growth and stress reduction.
Boeken van Russ Harris
The Happiness Trap
Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.
Psychologie
Zelfhulp
Geestelijke gezondheid
Persoonlijke Ontwikkeling
Meditatie
The Happiness Trap
Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.
Psychologie
Zelfhulp
Geestelijke gezondheid
Persoonlijke Ontwikkeling
Meditatie
The Confidence Gap
Confidence isn't a feeling that arrives before you act; it's the result of acting while afraid.
Self Improvement
Psychologie
Persoonlijke Ontwikkeling
Geestelijke gezondheid
Business
The Confidence Gap
Confidence isn't a feeling that arrives before you act; it's the result of acting while afraid.
Self Improvement
Psychologie
Persoonlijke Ontwikkeling
Geestelijke gezondheid
Business
ACT Made Simple
Why efforts to feel better often backfire, and the six skills that build a rich life instead.
Psychologie
Zelfhulp
Geestelijke gezondheid
Mind, Body & Spirit
Naslagwerk
ACT Made Simple
Why efforts to feel better often backfire, and the six skills that build a rich life instead.
Psychologie
Zelfhulp
Geestelijke gezondheid
Mind, Body & Spirit
Naslagwerk
The Reality Slap
When reality cracks, four paths can lead you from anguish to a life worth living.
Psychologie
Self Improvement
Geestelijke gezondheid
Persoonlijke Ontwikkeling
Persoonlijke Groei
The Reality Slap
When reality cracks, four paths can lead you from anguish to a life worth living.
Psychologie
Self Improvement
Geestelijke gezondheid
Persoonlijke Ontwikkeling
Persoonlijke Groei
ACT with Love
Feelings of love fade. Here is the skill set that keeps a relationship alive anyway.
Zelfhulp
Psychologie
Relaties
Geestelijke gezondheid
Huwelijk
ACT with Love
Feelings of love fade. Here is the skill set that keeps a relationship alive anyway.
Zelfhulp
Psychologie
Relaties
Geestelijke gezondheid
Huwelijk
When Life Hits Hard
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
Psychologie
Zelfhulp
Rouw
Persoonlijke Ontwikkeling
Geestelijke gezondheid
When Life Hits Hard
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
Psychologie
Zelfhulp
Rouw
Persoonlijke Ontwikkeling
Geestelijke gezondheid
