Ernæring
Vårt forhold til mat former alle aspekter av vår velvære, fra de daglige valgene vi tar i matbutikken til den kulturelle visdommen som er overlevert gjennom generasjoner. Disse bøkene tilbyr vitenskapelig fundert veiledning og praktisk visdom for bevisst spising, bærekraftig vektkontroll og bygging av varige sunne vaner som nærer både kropp og sjel.
Ernæring Boksammendrag
Real Food for Pregnancy
Foreldreskap
Helse
Ernæring
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
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Ernæring
Vitenskap
Fat Loss Forever
How to Lose Fat and KEEP it Off
Helse
Ernæring
Trening
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Helse
Vitenskap
Selvhjelp
10% Human
How Your Body's Microbes Hold the Key to Health and Happiness
Helse
Vitenskap
Biologi
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Helse
Selvhjelp
Mat
The Primal Blueprint
Helse
Ernæring
Mat
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Helse
Mat
Vitenskap
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
Helse
Selvhjelp
Ernæring
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Helse
Ernæring
Mat
The Hacking of the American Mind
The Science Behind the Corporate Takeover of Our Bodies and Brains
Helse
Psykologi
Vitenskap
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Helse
Ernæring
Mat
Perfect Health--Revised and Updated
The Complete Mind Body Guide
Helse
Spiritualitet
Selvhjelp
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Helse
Ernæring
Mat
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Kokebøker
Helse
Mat
Niacin
The Real Story: Learn about the Wonderful Healing Properties of Niacin
Helse
Ernæring
Motivational Interviewing in Nutrition and Fitness
Ernæring
Helse
Trening
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Helse
Selvhjelp
Ernæring
Fit For Life
Helse
Mat
Selvhjelp
Food for Life
A User's Guide
Helse
Mat
Vitenskap
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Helse
Vitenskap
Ernæring
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Helse
Mat
Selvhjelp
ketoCONTINUUM
Consistently Keto Diet For Life
Helse
Ernæring
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
Helse
Ernæring
Oppslagsverk
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Helse
Selvhjelp
Vitenskap
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Helse
Mat
Ernæring
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Helse
Vitenskap
Mat
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
Helse
Ernæring
Mat
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Helse
Vitenskap
Psykologi
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Helse
Ernæring
Mat
Why Vegan?
Eating Ethically
Filosofi
Vegansk
Mat
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Helse
Selvhjelp
Mat
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
Helse
Ernæring
Medisin
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Trening
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Ernæring
Food Rules
An Eater's Manual
Mat
Helse
Ernæring
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Mat
Kokebøker
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Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Helse
Ernæring
Mat
Food
What the Heck Should I Eat?
Helse
Mat
Ernæring
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
Helse
Selvhjelp
Ernæring
Not a Diet Book
The Must-Have Fitness Book From the World's Favourite Personal Trainer
Helse
Selvhjelp
Trening
Brain Food
How to Eat Smart and Sharpen Your Mind
Helse
Vitenskap
Mat
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
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Ernæring
Selvhjelp
The Art and Science of Low Carbohydrate Living
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Ernæring
Dietter
The Art and Science of Low Carbohydrate Performance
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Ernæring
Dietter
Essentials of Strength Training and Conditioning
Trening
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Sport
The Diet Myth
The Real Science Behind What We Eat
Helse
Vitenskap
Mat
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Helse
Ernæring
Mat
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Helse
Ernæring
Mat
Don't Lose Your Mind Lose Your Weight
Helse
Selvhjelp
Trening
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
Helse
Ernæring
Mat
