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Ernæring Boksammendrag

Prevent and Reverse Heart Disease Sammendrag
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
av Caldwell B. Esselstyn Jr. 2007 320 sider
4.39
4 000+ vurderinger
Helse
Ernæring
Mat
Motivational Interviewing in Health Care Sammendrag
Motivational Interviewing in Health Care
Helping Patients Change Behavior
av Stephen Rollnick 2007 210 sider
4.08
500+ vurderinger
Psykologi
Helse
Medisin
Health Revolution Sammendrag
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
av Maria Borelius 2018 344 sider
3.75
1 000+ vurderinger
Helse
Selvhjelp
Mat
The Diabetes Code Sammendrag
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
av Jason Fung 2018 288 sider
4.48
6 000+ vurderinger
Helse
Vitenskap
Ernæring
Good Calories, Bad Calories Sammendrag
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
av Gary Taubes 2004 640 sider
4.17
9 000+ vurderinger
Helse
Ernæring
Mat
Eat, Drink, and Be Healthy Sammendrag
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
av Walter C. Willett 2001 352 sider
4.11
2 000+ vurderinger
Helse
Ernæring
Mat
The Cancer Code Sammendrag
The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
av Jason Fung 2020 288 sider
4.44
2 000+ vurderinger
Helse
Vitenskap
Medisin
Sugar Has 56 Names Sammendrag
Sugar Has 56 Names
A Shopper's Guide
av Robert H. Lustig 2013 208 sider
3.90
100 vurderinger
Helse
Ernæring
Kokebøker
Eat to Live Sammendrag
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
av Joel Fuhrman MD 2003 305 sider
4.13
16 000+ vurderinger
Helse
Mat
Ernæring
Bright Line Eating Sammendrag
Bright Line Eating
The Science of Living Happy, Thin and Free
av Susan Peirce Thompson 2017 320 sider
3.88
4 000+ vurderinger
Helse
Selvhjelp
Mat
The Carnivore Code Sammendrag
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
av Paul Saladino 2020 368 sider
4.17
2 000+ vurderinger
Helse
Ernæring
Mat
The Diet Compass Sammendrag
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
av Bas Kast 2018 318 sider
4.48
6 000+ vurderinger
Helse
Vitenskap
Ernæring
Hashimoto's Protocol Sammendrag
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
av Izabella Wentz 2017 384 sider
4.04
2 000+ vurderinger
Helse
Selvhjelp
Medisinsk
The FastDiet Sammendrag
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
av Michael Mosley 2013 224 sider
3.74
10 000+ vurderinger
Helse
Mat
Selvhjelp
The Forever Dog Sammendrag
The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
av Rodney Habib 2021 464 sider
4.21
2 000+ vurderinger
Hunder
Dyr
Helse
Nutrivore Sammendrag
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
av Sarah Ballantyne 2024 400 sider
4.07
500+ vurderinger
Helse
Mat
Ernæring
Lies My Doctor Told Me Sammendrag
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
av Ken D. Berry 2017 198 sider
4.39
3 000+ vurderinger
Helse
Ernæring
Medisinsk
Potatoes Not Prozac Sammendrag
Potatoes Not Prozac
Solutions for Sugar Sensitivity
av Kathleen DesMaisons 1998 272 sider
3.74
1 000+ vurderinger
Helse
Selvhjelp
Psykologi
The Obesity Code Sammendrag
The Obesity Code
Unlocking the Secrets of Weight Loss
av Jason Fung 2016 315 sider
4.36
38 000+ vurderinger
Helse
Vitenskap
Selvhjelp
Skinny Bitch Sammendrag
Skinny Bitch
av Kim Barnouin 2005 224 sider
3.34
32 000+ vurderinger
Helse
Mat
Selvhjelp
Healthy Gut, Healthy You Sammendrag
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
av Michael Ruscio 2018 625 sider
4.12
500+ vurderinger
Helse
Ernæring
Vitenskap
The Liver and Gallbladder Miracle Cleanse Sammendrag
The Liver and Gallbladder Miracle Cleanse
An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
av Andreas Moritz 1998 248 sider
4.17
1 000+ vurderinger
Helse
Ernæring
Selvhjelp
End Your Carb Confusion Sammendrag
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
av Eric C. Westman 2020 240 sider
4.44
500+ vurderinger
Helse
Selvhjelp
Mat
Tripping Over the Truth Sammendrag
Tripping Over the Truth
The Metabolic Theory of Cancer
av Travis Christofferson 2014 297 sider
4.53
500+ vurderinger
Helse
Vitenskap
Medisin
Fat Chance Sammendrag
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
av Robert H. Lustig 2012 336 sider
4.18
6 000+ vurderinger
Helse
Mat
Ernæring
Estrogeneration Sammendrag
Estrogeneration
How Estrogenics Are Making You Fat, Sick, and Infertile
av Anthony G. Jay 2017 296 sider
4.29
500+ vurderinger
Helse
Vitenskap
Biologi
Medical Medium Liver Rescue Sammendrag
Medical Medium Liver Rescue
Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
av Anthony William 2018 496 sider
4.10
2 000+ vurderinger
Helse
Selvhjelp
Ernæring
Eat Like a Human Sammendrag
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
av Bill Schindler 2021 304 sider
3.86
352 vurderinger
Helse
Mat
Ernæring
What Are You Hungry For? Sammendrag
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
av Deepak Chopra 2013 304 sider
3.73
2 000+ vurderinger
Helse
Selvhjelp
Spiritualitet
How To Eat, Move And Be Healthy! Sammendrag
How To Eat, Move And Be Healthy!
av Paul Chek 2004 255 sider
4.29
500+ vurderinger
Helse
Ernæring
Trening
Goodbye Lupus Sammendrag
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
av Brooke Goldner 2015 108 sider
4.19
500+ vurderinger
Helse
Mat
Ernæring
The Miracle of Fasting Sammendrag
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
av Patricia Bragg 1980 280 sider
3.84
500+ vurderinger
Helse
Vegansk
Ernæring
Why We Get Fat Sammendrag
Why We Get Fat
And What to Do About It
av Gary Taubes 2010 288 sider
4.03
22 000+ vurderinger
Helse
Ernæring
Mat
Fast. Feast. Repeat. Sammendrag
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
av Gin Stephens 2020 344 sider
4.30
10 000+ vurderinger
Helse
Selvhjelp
Ernæring
Eat Smarter Sammendrag
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
av Shawn Stevenson 2020 432 sider
4.25
2 000+ vurderinger
Helse
Selvhjelp
Ernæring
The Omnivore's Dilemma Sammendrag
The Omnivore's Dilemma
A Natural History of Four Meals
av Michael Pollan 2006 460 sider
4.19
200 000+ vurderinger
Mat
Vitenskap
Helse
The Hormone Cure Sammendrag
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
av Sara Gottfried 2013 432 sider
3.96
2 000+ vurderinger
Helse
Selvhjelp
Ernæring
Mindless Eating Sammendrag
Mindless Eating
Why We Eat More Than We Think
av Brian Wansink 2006 276 sider
3.93
12 000+ vurderinger
Helse
Mat
Psykologi
The Circadian Diabetes Code Sammendrag
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
av Satchin Panda 2021 303 sider
4.14
299 vurderinger
Helse
Vitenskap
Ernæring
The Disease Delusion Sammendrag
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
av Jeffrey S. Bland 2014 432 sider
4.19
500+ vurderinger
Helse
Vitenskap
Ernæring
The Essential Guide to Intermittent Fasting for Women Sammendrag
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
av Megan Ramos 2023 272 sider
4.23
1 000+ vurderinger
Helse
Mat
Ernæring
The Longevity Paradox Sammendrag
The Longevity Paradox
How to Die Young at a Ripe Old Age
av Steven R. Gundry 2019 384 sider
3.73
3 000+ vurderinger
Helse
Vitenskap
Ernæring
Unlocking the Keto Code Sammendrag
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
av Steven R. Gundry 2022 272 sider
3.92
500+ vurderinger
Helse
Mat
Ernæring
Younger You Sammendrag
Younger You
Reduce Your Bio Age and Live Longer, Better
av Kara N. Fitzgerald 2022 512 sider
3.80
302 vurderinger
Helse
Selvhjelp
Ernæring
The Fast Metabolism Diet Sammendrag
The Fast Metabolism Diet
Eat More Food and Lose More Weight
av Haylie Pomroy 2013 256 sider
3.82
4 000+ vurderinger
Helse
Dietter
Mat
Cholesterol Clarity Sammendrag
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
av Jimmy Moore 2013 304 sider
4.14
500+ vurderinger
Helse
Ernæring
Vitenskap
The Complete Anti-Inflammatory Diet for Beginners Sammendrag
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
av Dorothy Calimeris 2017 266 sider
3.86
1 000+ vurderinger
Kokebøker
Matlaging
Helse
The Shredded Chef Sammendrag
The Shredded Chef
115 recipes for Building Muscle, Getting Lean, and Staying Healthy
av Michael Matthews 2012 312 sider
3.85
1 000+ vurderinger
Kokebøker
Matlaging
Trening
The Case for Keto Sammendrag
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
av Gary Taubes 2020 304 sider
4.27
2 000+ vurderinger
Helse
Ernæring
Mat
Healing Spices Sammendrag
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
av Bharat B. Aggarwal 2011 336 sider
4.39
493 vurderinger
Helse
Mat
Kokebøker
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