David Richo

shambhala.com

David Richo, PhD, jest terapeutą, autorem i edukatorem specjalizującym się w rozwoju osobistym i duchowym.
Posiada stopnie naukowe z psychologii i poradnictwa, a od 1976 roku jest licencjonowanym terapeutą w Kalifornii.
Richo wykłada w różnych instytucjach i prowadzi warsztaty na temat relacji i samorozwoju.
Jego praca często łączy perspektywy buddyjskie, jungowskie i poetyckie.
Jest autorem licznych książek na temat relacji i rozwoju osobistego, w tym "Jak być dorosłym w relacjach" oraz "Pięć rzeczy, których nie możemy zmienić".
Podejście Richo łączy wglądy psychologiczne z mądrością duchową, mając na celu pomóc jednostkom w radzeniu sobie z wyzwaniami życiowymi i poprawie ich relacji.
Mieszka w Santa Barbara i San Francisco.

Książki autora David Richo

Jak być dorosłym w związkach

autor: David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

Jak być dorosłym w związkach

Love's five non-negotiables, drawn from what you needed before you could ask.

autor: David Richo 2002 308 stron

4.10

8000+ ocen

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

The Five Things We Cannot Change

autor: David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

1000+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

autor: David Richo 2005 159 stron

4.01

1000+ ocen

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

How to Be an Adult

autor: David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

1000+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

How to Be an Adult

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

autor: David Richo 1991 117 stron

4.38

1000+ ocen

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

Triggers

autor: David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

500+

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

Triggers

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

autor: David Richo 2019 200 stron

3.86

500+ ocen

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

When the Past Is Present

autor: David Richo • 2008

The chemistry you feel is often just the familiarity of an old wound.

4.13

500+

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

When the Past Is Present

The chemistry you feel is often just the familiarity of an old wound.

autor: David Richo 2008 224 stron

4.13

500+ ocen

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

Daring to Trust

autor: David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

500+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

autor: David Richo 2010 226 stron

3.96

500+ ocen

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

How to Be an Adult in Love

autor: David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

500+

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

autor: David Richo 2013 272 stron

4.01

500+ ocen

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

Shadow Dance

autor: David Richo • 1999

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

4.22

367

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

Shadow Dance

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

autor: David Richo 1999 336 stron

4.22

367 ocen

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

The Power of Coincidence

autor: David Richo • 2007

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

3.89

275

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

The Power of Coincidence

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

autor: David Richo 2007 208 stron

3.89

275 ocen

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

Ready

autor: David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

autor: David Richo 2022 184 stron

3.53

91 ocen

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

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